<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 15:18:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/eightfoldyoga/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Adho mukha svanasana]]></title><description><![CDATA[Adho mukha śvānāsana, adho mukha shvanasana, downward-facing dog pose, downward dog, or down dog is one of the asanas in the traditional Sun Salutation sequence. Strengthens: Legs, Arms Stretches: Hands,]]></description><link>http://direct.ecency.com/downdog/@eightfoldyoga/adho-mukha-svanasana</link><guid isPermaLink="true">http://direct.ecency.com/downdog/@eightfoldyoga/adho-mukha-svanasana</guid><category><![CDATA[downdog]]></category><dc:creator><![CDATA[eightfoldyoga]]></dc:creator><pubDate>Mon, 21 May 2018 09:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwr5meTMYi15b4ZV1j7zDARfUqc2snqZq9AkvKVt9Me8xFNTVEDfoQhkoDcrziom7AVyt5RsNFaaP5gdAyW4DkCmPpUeWz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>