<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:57:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ethnobotany/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Velada for Maria Sabina]]></title><description><![CDATA[This video project was inspired by the recent topic for the June Psychedelic Challenge, which is a collaboration between Alien Art Hive and NFTShowroom. I’m not formally entering the challenge, however,]]></description><link>http://direct.ecency.com/hive-158694/@litguru/eigaejwj</link><guid isPermaLink="true">http://direct.ecency.com/hive-158694/@litguru/eigaejwj</guid><category><![CDATA[hive-158694]]></category><dc:creator><![CDATA[litguru]]></dc:creator><pubDate>Thu, 26 Jun 2025 03:04:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdNKVLQnHfpcW4UmSB3YEqoQQhioh57JdtMYvA5ZvFPGPjU9M8j95XCoyN3JsdmWuP3bEcSox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ethnobotany of the Baobab (part 4)]]></title><description><![CDATA[- Poudre de feuilles - A la communauté #Amazingnature je vous parle un peu d'ethnobotanique dans ce post sur l'utilisation des feuilles du Baobab. #Amazingnature community I talk to you a little about]]></description><link>http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part-14edecc9c53c4</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part-14edecc9c53c4</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Thu, 10 Mar 2022 06:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89BXqSpEpdfG55D5yuPPYnUGBtCv4KEKFt51G7zesZDK4aA2URhtE5SsxvuaUV4U5CaRyShmqaB52r8yWFdg9QpDEnFRd7p3EDdxPgw5rWCqM6uKC22sDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ethnobotany of the Baobab (part 3)]]></title><description><![CDATA[- Baobab et jeux d'enfants - A la communauté #Amazingnature je vous parle un peu d'ethnobotanique dans ce post sur l'utilisation du fruit du Baobab appelé le "Pain de singe". #Amazingnature community]]></description><link>http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part-bce337ee58c62</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part-bce337ee58c62</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Mon, 07 Feb 2022 20:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFkxbnGCXnHNbt8wcgAMNP6xb3BathJMkpT9RK198WS7EXHfzMagMQGuaZE8LZTHQ7EoAm8tQQm1uw1JdjBgmoCS7KcXQJfQhobL3nBqFzvDLwHQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ethnobotany of the Baobab (part 2)]]></title><description><![CDATA[- Baobab uses in Gambia - A few words for this #amazingnature community on the uses of Baobabs in the villages of Gambia. I hope you will enjoy them EnFr When it grows nearby or in a village, all parts]]></description><link>http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part-e8d8fad29d97c</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part-e8d8fad29d97c</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Sun, 06 Feb 2022 18:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao5vkJ89F8txG9RRm4XnyMTukADnWL3x4L6cKPG7HMctCHu7Q5yGcesbj9iCP4cCF7WLYx1drXVLEuyhuo63V9XkdjkewRgskfFk1MT4UVY9nkUfrEhVYtgEDj138QsdpGFdsnA7fNoFs99crnpybytuo954aDUuvTYqr7x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ethnobotany of the Baobab (part 1)]]></title><description><![CDATA[- Baobab Sorbet - EnFr Made by Gambian women, these sorbets are made from dry Baobab pulp, sugar and water. There are several ways to make these sorbets packaged in small sachets and sold for 10 euro cents.]]></description><link>http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@baobab.tree/ethnobotany-of-the-baobab-part</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Sat, 05 Feb 2022 01:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89AcNbNvhdbiSX3WbwG4Y8TKawhoaQPXA6MsnNvXA3ABpQQnGauAXF1GF4FnbJU4TrZfrnVFW6kRJtZNiyiMerWib1wnyW8K6JtQvSzujw7bsCnxGYtadL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amazing Baobab phone book • Lamin village in Gambia]]></title><description><![CDATA[Ethnobotany : perception and uses of Baobabs EnFr At Lamin village a band of sellers have tagged a Baobab with the coordinates of tourists willing to pay to see their contacts immortalized on this beautiful]]></description><link>http://direct.ecency.com/hive-194913/@baobab.tree/amazing-baobab-phone-book-lamin</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@baobab.tree/amazing-baobab-phone-book-lamin</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Tue, 01 Feb 2022 15:54:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu899yniL2LesUUaGRW4SZfnxiqK6jS5P3Lv3VLiL7sgiJExCLCp7WeuAJ8m6bM3Cnh76zp244BuQFWBjubxE1dmWw2mcQp26SNsY9VNsUnXA9hmWH4SsSva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amazing remedy tree (part 1)]]></title><description><![CDATA[Extract the pain EnFr The evil is extracted from the body or mind to be nailed to the bark of the BaobabLe mal est extirpé du corps ou de l’esprit pour être cloué à l’écorce du Baobab - Gambie - Raïma]]></description><link>http://direct.ecency.com/hive-127788/@baobab.tree/amazing-remedy-tree-part-1</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@baobab.tree/amazing-remedy-tree-part-1</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Mon, 31 Jan 2022 08:26:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkCAY9znkgSMFeiHicDZnZ3fc5As2AH6VpFamPvQJXZtjr1xdDyVycKk2qZGjQKwHSJJo8JqQGJjsCqqcs5X64g4yxJCyXH9baig8JTXZCS3Fm4Rov2fJJnrjFNK9covGawU2MYM7aLTpF4Mt8P9LuLZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La préparation du MPOTEO]]></title><description><![CDATA[Douceur gambienne à base de Baobab et d'Arachide Amie Keita DARBOE réalise cette douceur en mélangeant la pulpe de Baobab au beurre d’Arachide en y ajoutant du sucre et de l’eau. Cette spécialité gambienne]]></description><link>http://direct.ecency.com/fr/@baobab.tree/la-preparation-du-mpoteo</link><guid isPermaLink="true">http://direct.ecency.com/fr/@baobab.tree/la-preparation-du-mpoteo</guid><category><![CDATA[fr]]></category><dc:creator><![CDATA[baobab.tree]]></dc:creator><pubDate>Sat, 22 Jan 2022 18:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89FymQs2SkezXypzaeW4SbhdnK3kRgVW821jY18UHQLdiqGAzj3eKLQTWew77nkk4yqs7FMERHe3vZisFaJE7mAJLeB6Z9m71TqskfWKqCS7dNbpNXLF8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep Dive into the Ethnobotany of Juniper part 5: Common Juniper, Utah Juniper and Juniper medicine worldwide]]></title><description><![CDATA[(a note. all my pictures on my posts are my own photography, unless otherwise noted. In this case, the the drawings featured are from Wikipedia Creative Commons. For podcast episodes, I use photos given]]></description><link>http://direct.ecency.com/hive-120078/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-5-common-juniper-utah-juniper-and-juniper-medicine-worldwide</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-5-common-juniper-utah-juniper-and-juniper-medicine-worldwide</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Sun, 09 May 2021 17:42:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3SvXzouomMYvv6uJHh4tAbnp5wPbfkpxAywXUWhqmiHVjvoSghu5QwN9voi6uzdpzW1HS1i1fjWx8VA8CC3qx1a1H1gtAkdqZMfGpCYGUK7xxL1yPcJDm5jYra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding rare Goldenseal in the wild]]></title><description><![CDATA[Right now, I'm back on the farm I used to live on and grow tons of food and herbs on in western North Carolina. The land is tucked into the Appalachian mountains, and is just down the road from the public]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/finding-rare-goldenseal-in-the-wild</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/finding-rare-goldenseal-in-the-wild</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Sun, 02 May 2021 18:05:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJ5cDcrCR3QZzF2p5jKuL5x4xPgZo73y26bhrMHVcdKEPN3yfmgfbniwFjGcuNyVQZC3ky2xcMPGQrdJ2RTFUajNo9TWKYtM9Q6veSX44gLeo3NQ5gB3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep Dive into the Ethnobotany of Juniper part 4 : all about Juniperus virginana - Eastern Red Cedar]]></title><description><![CDATA[Juniperus virginiana Eastern Red Cedar Eastern Juniper Aromatic Red Cedar Juniperus virginiana, or otherwise known by its common name Eastern Red Cedar is the familiar species of my upbringing. It is a]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-4--all-about-juniperus-virginana-eastern-red-cedar</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-4--all-about-juniperus-virginana-eastern-red-cedar</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Tue, 27 Apr 2021 22:21:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKh5WGExKPGUTe3cPYHqaDFLtHcXQKtK9ssnwQVfe6vrCf4GeHskXmMzEj8KKAwjzrZ3t6Dfot1uc9aL4DvjPMJ754K2sN5rPjp3hMAxBLk6rukA2H8D2acE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ground Shots Podcast Episode #57: Gabe Crawford interviews Angela Moles P.h.D. on the rapid evolutionary responses of plants due to climate change, challenging scientific dogma]]></title><description><![CDATA[I thought I'd share one of my latest podcast episodes on here. I run a podcast called The Ground Shots Podcast which has been going for about 3 years or so. I focus a lot on herbalism and plants, and often]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/ground-shots-podcast-episode-57-gabe-crawford-interviews-angela-moles-phd-on-the-rapid-evolutionary-responses-of-plants-due-</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/ground-shots-podcast-episode-57-gabe-crawford-interviews-angela-moles-phd-on-the-rapid-evolutionary-responses-of-plants-due-</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Mon, 26 Apr 2021 23:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJufVttAGbA9HJCaWXCV7KPZodVX52hiuMZijnfrz6qfqaKofu2X6JFvhHALnfUQPJkPHAJhVSwJp6JsvjUUMStjNDWkGf3fVw9hBtGFj2oAebVcaJkhdVKYXy8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep Dive into the Ethnobotany of Juniper part 3: What is a 'true Cedar'?]]></title><description><![CDATA[What is a ‘true’ or a ‘false’ Cedar? The word Cedar comes from the Latin word Cedrus which comes from the Greek word Kedros. The common name Cedar actually came from the ‘true Cedars’ of Lebanon that are]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-3-what-is-a-true-cedar</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-3-what-is-a-true-cedar</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Sat, 24 Apr 2021 14:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKh5WGExKPGUTe3cPYHqaDFM4ac6FtFvCAk2xBTQy8mzEcZ9TahaU6qidTqGrsdo2MyLuBrjivMZHR7xFzFp1v3vD9TKPiKi1Ryxik4gVkTAg1kebe6TZyj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep Dive into the Ethnobotany of Juniper part 2: Cypress plant family]]></title><description><![CDATA[Yesterday, I was working in my old herb garden in my hometown, in southern Virginia. There’s something deeply relieving about revisiting a place that you’ve cultivated in some way. Tending it and exchanging]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-2-cypress-plant-family</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-2-cypress-plant-family</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Sat, 10 Apr 2021 20:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKh5WGExKPGUTe3cPYHqaDFM5Vt83LxLHgmrUmztvUKZ3JyfD3DcH7tVStddvEWY2hVQU4tJPJTFetFFa7mLN6fV6VZaANmHs9XbkEkwjigXAk9XaXuy43MY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep dive into the Ethnobotany of Juniper part 1]]></title><description><![CDATA[So, back in 2018, I wrote an extensive plant profile on Juniper. I do independent research on the road as an amateur botanist, herbalist and naturalist and through my travels I have gathering information]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-1</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/deep-dive-into-the-ethnobotany-of-juniper-part-1</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Fri, 09 Apr 2021 18:30:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3SvXzouomMYvv6uJHh4tAbnp4CtaSojsvphaBHSMQkJmmX9hZLV7Q9xUT1QrXWACZ6u8xpBD8qKtLZugkVJpgjooaoAkUbr4aEJGUdnfAW27oLD7uA9JLMnf8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I hiked the 600 miles on the Colorado Trail this past summer]]></title><description><![CDATA[This past summer, my partner and I hiked the Colorado Trail, a 'thru-hiking' trail that is about 450 miles or so, but we ended up hiking extra side routes during the walk that addeaed on to our journey.]]></description><link>http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/i-hiked-the-600-miles-on-the-colorado-trail-this-past-summer</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@ofsedgeandsalt/i-hiked-the-600-miles-on-the-colorado-trail-this-past-summer</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[ofsedgeandsalt]]></dc:creator><pubDate>Thu, 04 Mar 2021 03:19:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqpx5c7Zikd2HFMqywJNqDeZVr22vYLLq3mmDMvC912rHeaNRXf5nYDXDFzoCuXhmgQoki4ZNhM9jJaws4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is the calabash tree going extinct in Nigeria?]]></title><description><![CDATA[There is no doubt that Nigeria as a country is blessed with a wide variety of plants and animals, no thanks to the climate that favours the growth of the majority of the species. However, the rapidly]]></description><link>http://direct.ecency.com/hive-196387/@gentleshaid/is-the-calabash-tree-going-extinct-in-nigeria</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@gentleshaid/is-the-calabash-tree-going-extinct-in-nigeria</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[gentleshaid]]></dc:creator><pubDate>Tue, 02 Mar 2021 12:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFYzRbn8dtSoHdjVuA8W82ehzRm4aMe3DWtATHfYBcWQ5kyNAHZR6QVhd3HbQbAWrWYKXVHqxhqVXpeV3rLCJUzw8Ze2A5SLvCFnAah2VfCN2MzyuJXzV3EM5Xb2YnNE9C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This was one of my cacti...and it became a gift...last year...]]></title><description><![CDATA[Yeah I grow them from seed since 2006... this one was like 7 years old. Some of them are gifted to friends... Some of them are cloned into new dudes... ...and sometimes they're used for medicine... As]]></description><link>http://direct.ecency.com/hive-120078/@trayan/this-was-one-of-my-cacti-and-it-became-a-gift-last-year</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@trayan/this-was-one-of-my-cacti-and-it-became-a-gift-last-year</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[trayan]]></dc:creator><pubDate>Fri, 03 Jul 2020 08:15:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56ynwsjysm2XuNozdMysq1YNDRbt9X9VeerNm1981Q9QbBMJSPr9ZT5MLf8DjFMLTrrsvyZ9SJpuWKCNk3aASDw1TiZLGC4h4pHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trail Of The Golden Moon]]></title><description><![CDATA[Draft... Trying a few apps.]]></description><link>http://direct.ecency.com/ethnobotany/@tenblo/trail-of-the-golden-moon</link><guid isPermaLink="true">http://direct.ecency.com/ethnobotany/@tenblo/trail-of-the-golden-moon</guid><category><![CDATA[ethnobotany]]></category><dc:creator><![CDATA[tenblo]]></dc:creator><pubDate>Sat, 11 May 2019 12:43:42 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: April 28 2019]]></title><description><![CDATA[Walked through garden puttering and pulling weeds, checked in on baby hummingbird nest. The 2 chicks are fattening up nicely and fill the nest cup completely. Showing feathers now and from the side, beaks]]></description><link>http://direct.ecency.com/actifit/@yabshire/actifit-yabshire-20190429t032300140z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@yabshire/actifit-yabshire-20190429t032300140z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[yabshire]]></dc:creator><pubDate>Mon, 29 Apr 2019 03:23:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQywpFegAjyfx1uikSR8HUT488sbbWLgndxk8D4QmziTPwBKQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>