<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 02:53:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/excersize/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 2 2024]]></title><description><![CDATA[Hi friends just finished my duty, my actifit activity count reached above 5k. Now I am addicted to this app. I am concentrating on increasing my actifit token and increasing hive power. I am trying to]]></description><link>http://direct.ecency.com/hive-193552/@krishatnet/actifit-krishatnet-20240802t140928216z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@krishatnet/actifit-krishatnet-20240802t140928216z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[krishatnet]]></dc:creator><pubDate>Fri, 02 Aug 2024 14:09:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5WgzxNDzL85Y3JnGEyrH9LGyfugDoS4UGDx8DcJciCXjH57j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shirtless photo of myself: Making progress loosing weight. Was around 240lb now im 197 and do 20 to 80 di¹ily pushups]]></title><description><![CDATA[In a desperate attempt to show that i am still phsyically somewhat healthy after i becsme the unknowing star of the hit cia reality sueveillance show "owe my balls" i have decided to post a shirtless]]></description><link>http://direct.ecency.com/hive-119989/@ackza/shirtless-photo-of-myself-making-progress-loosing-weight-was-around-240lb-now-im-197-and-do-20-to-80-di-ily-pushups</link><guid isPermaLink="true">http://direct.ecency.com/hive-119989/@ackza/shirtless-photo-of-myself-making-progress-loosing-weight-was-around-240lb-now-im-197-and-do-20-to-80-di-ily-pushups</guid><category><![CDATA[hive-119989]]></category><dc:creator><![CDATA[ackza]]></dc:creator><pubDate>Tue, 16 Aug 2022 00:14:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqASPAqXGPan36goyU7yqWQqyzTTTMz5vpoqGwR5WCHicgw2bjaK2c8fuqNfxUg1ec67hNnCvhvbLj5UcgeTUygBrrqo1o5YkvFpeqf9A84DeXwgaKmByv56GYryHV1gX6mf6ZwfhHkgpE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Almost 200 Pound Now...imagine Portable Medbeds That Just Reverse Age You...so If You Were Fat In The Past They Make You Fatter But Younger Lol ]]></title><description><![CDATA[I really want to pursue blockchain weight loss on hive through twitter and instagram but not like some pushup challenge. Think bigger and get a deal with Jimmy Craig or slimmest or nutrisystem some well]]></description><link>http://direct.ecency.com/hive-120586/@ackza/but-i-still-need-to-really-thi-j824b5h434u4g260s5q41wvm4hn1t2bo</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@ackza/but-i-still-need-to-really-thi-j824b5h434u4g260s5q41wvm4hn1t2bo</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[ackza]]></dc:creator><pubDate>Fri, 22 Oct 2021 12:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8qBwjKUg4qkDvGiMrWZSaCMFTpPhoMPUttdBnYZ1uDBpXKwhhHx9SeGoaSAmDkkAqWYsEoqcbiNWEUqaXEf23un4PetQDNSpX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Faceplant The Earth Whilst Running]]></title><description><![CDATA[Woke up this Sunday decided to do some Yoga before going out on a run with Ember the dog. Since I've quit smoking I've put on 9kg so I am trying to move more. Anyway out in the woods I am, ready to run]]></description><link>http://direct.ecency.com/running/@pumpkinsandcats/faceplant-the-earth-whilst-running-vjokww8u</link><guid isPermaLink="true">http://direct.ecency.com/running/@pumpkinsandcats/faceplant-the-earth-whilst-running-vjokww8u</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[pumpkinsandcats]]></dc:creator><pubDate>Sun, 02 Feb 2020 10:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUModg3x7rZ5BdqW24JNCLXxdhhqS9q4aZbBQRtnRYaCkTaz1vguLCMM9qvc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slackline Turn Mastered]]></title><description><![CDATA[There was a Gibbon Slackline on Holiday in Turkey in May. I literally spent hours on it every day. This is me mastering the turn after many hours of practice. I need to invest in one as it was great fun.]]></description><link>http://direct.ecency.com/dtube/@pumpkinsandcats/hirjbltlup3</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@pumpkinsandcats/hirjbltlup3</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[pumpkinsandcats]]></dc:creator><pubDate>Sun, 18 Aug 2019 19:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2XmsB3ZF6jJGDyE7ABHbikSVC31vxWzHHa2GNnkYQSPyK1x9DWmGwMvweJ6r8ezWqjmPLzJSef6kC4sx8szxRaveajpEDBtCnSXibC7ncmnp3vdejLyxo4JjJoMEExx2d1YPTjbWKQ6QHFDcFNMn8cpjncWRtR4n48rUoi5NBKv4yqtkqu65pW4nMhf7Jc7UiLEi7JsRMsBnL9kvAJ1eRURZPgakqJL1VjFNu7NRgT5U9SiaiBxULhAH87acXwYKgqJxYPrgBLhp2J4wAnBSKMEJro?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2019]]></title><description><![CDATA[Hi dudes! Another day, another 10k steps. Today i got some adventure when was shopping cos of my new visa card... 10483 Chasing Pokemons, Daily Activity, Moving Around Office, Shopping, Walking]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190701t213311340z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190701t213311340z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Mon, 01 Jul 2019 21:33:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why use actifit which takes over 90% of your post rewards when you can just post your OWN fitness posts? Actifit also engages in spammy practices like asking for 1 steem for verification to withdraw actifit tokens? ]]></title><description><![CDATA[I will just post my OWN workout posts without actifit STEALING 90% of the curation rewards Here, I used my treadmill for over 10 mins and worked up a huge sweat and if I had posted this with actifit I]]></description><link>http://direct.ecency.com/actifit/@ackza/why-use-actifit-which-takes-over-90-of-your-post-rewards-when-you-can-just-post-your-own-fitness-posts-actifit-also-engages-in-spammy-practices-like-asking-for-1-steem-for-verification-to-withdraw-actifit-tokens-mns9lpzh</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ackza/why-use-actifit-which-takes-over-90-of-your-post-rewards-when-you-can-just-post-your-own-fitness-posts-actifit-also-engages-in-spammy-practices-like-asking-for-1-steem-for-verification-to-withdraw-actifit-tokens-mns9lpzh</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ackza]]></dc:creator><pubDate>Sun, 09 Jun 2019 19:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCkmWjtYvoXmzUjHcuShvRcPknecSqsYPzxwAt27JT4JsJMkvM8yyDpdJ3kWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maja 17 2019]]></title><description><![CDATA[Hi! Another lazy day cos of family time. On the next week i need to start work hard again. Cheers to all! 10847 Walking]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190517t213632844z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190517t213632844z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Fri, 17 May 2019 21:36:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Yoga for #life]]></title><description><![CDATA[I never thought that yoga could heal your body and your soul. After two years of practice I can guarantee is thrue Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@cocolefleur/yoga-for-life-2019-05-16-18-14-29</link><guid isPermaLink="true">http://direct.ecency.com/life/@cocolefleur/yoga-for-life-2019-05-16-18-14-29</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cocolefleur]]></dc:creator><pubDate>Thu, 16 May 2019 17:41:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgfT6f1zwT412qbFwBR4NYFxpJtkLdCf98Z1TSu59b6VEs4Evp4i9dQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maja 15 2019]]></title><description><![CDATA[Hi! I've forgot to post last day :( 10k steps Goes into trash... :( but Today i've run over 3km and do some bench Press and other for chest muscles. Cheers! 15349 Daily Activity, Moving Around Office,]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190515t212952201z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190515t212952201z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Wed, 15 May 2019 21:29:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit App is so amazing, imagine actifit sponsoring a simple excersize machine or treadmill]]></title><description><![CDATA[Did almost 2 hours on my treadmill yesterday... Imagine when actifit has a treadmill brand! Or a sponsorship with an existing treadmill. A simple actifit app integrating into a treadmill app seems easy]]></description><link>http://direct.ecency.com/actifit/@ackza/actifit-app-is-so-amazing-imagine-actifit-sponsoring-a-simple-excersize-machine-or-treadmill-uascrh0d</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ackza/actifit-app-is-so-amazing-imagine-actifit-sponsoring-a-simple-excersize-machine-or-treadmill-uascrh0d</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ackza]]></dc:creator><pubDate>Sun, 24 Mar 2019 21:04:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDzbAyHMsSeBHANmwvxF2tbAcPi2xAbABvqExRFKqReSbBD3Bn4zQBU1RgzY6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 24 2019]]></title><description><![CDATA[Hey its a Sunday Got up early and started my workout before everyone else wakes up. Beautiful weather and looks like its going to be a fun Sunday Need to go shopping soon. Loads of groceries to buy. 😂😂😂]]></description><link>http://direct.ecency.com/actifit/@bitrocker2020/actifit-bitrocker2020-20190324t005857221z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bitrocker2020/actifit-bitrocker2020-20190324t005857221z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bitrocker2020]]></dc:creator><pubDate>Sun, 24 Mar 2019 00:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyEvrrqngp1CaDQ1Agj1FNhdYWXM55egBYZvuvawmNELsAgCQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 12 2019]]></title><description><![CDATA[I love the actifit app I just wish it had it's own blogging feature to browse the top actifit blogs and was more like partiko GREAT developments coming to steem from @blocktrades steem worker proposals]]></description><link>http://direct.ecency.com/actifit/@ackza/actifit-ackza-20190212t234459509z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ackza/actifit-ackza-20190212t234459509z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ackza]]></dc:creator><pubDate>Tue, 12 Feb 2019 23:45:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwQ5d2pxW4Du4Ae88NtFQjPDPX7rzTeCTZUf3WXxNjhcP5TWP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: stycznia 5 2019]]></title><description><![CDATA[Siemka! Kolejny dzien, kolejne zmagania. Jakos udalo sie doczlapac do tych 10k. Kiedys wydawalo mi sie to o wiele latwiejsze. 10008 Walking]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190105t224323072z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190105t224323072z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Sat, 05 Jan 2019 22:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: stycznia 4 2019]]></title><description><![CDATA[Siemka! Jak zwykle pisanie tylko po to, zeby zaliczylo posta. Sia la la, ciekawe ile teraz actifir mi da! 10019 Walking]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190104t224157770z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20190104t224157770z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Fri, 04 Jan 2019 22:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: grudnia 28 2018]]></title><description><![CDATA[Siemka! Dzisiaj bardzo, dlaczego? Mialem dluga podroz, prawie 3h siedzenia w busie, wiec nie udalo sie nabic krokow. W weekend raczej tez sie nie uda, ale bede sie staral ;) 5416 Walking]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181228t223337638z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181228t223337638z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Fri, 28 Dec 2018 22:33:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: grudnia 27 2018]]></title><description><![CDATA[Siemka! Kolejny dzien, gdzie przeszedlem 10k krokow, jestem zadowolony. Duze postanowienia, zeby schudnac, uda mi sie? 10008 Daily Activity, Moving Around Office, Shopping, Walking]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181227t194928299z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181227t194928299z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Thu, 27 Dec 2018 19:49:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: grudnia 20 2018]]></title><description><![CDATA[Siemka! Znowu mnie tutaj dlugo nie bylo, aleee... jakos tak wyszlo ;) musze sie wziac za siebie i pamietac o tych krokach i uruchamianiu tej aplikacji. 10053 Daily Activity, Moving Around Office, Shopping,]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181220t210531679z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181220t210531679z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Thu, 20 Dec 2018 21:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: grudnia 4 2018]]></title><description><![CDATA[Siemka! Dzisiaj rowniez 10k wykonane. Czy mi sie wydaje, czy lajki bardzo stracily na wartosci? Czy to przez cene steem? Czy przez to, ze ostatnio rzadko postowalem i spalem w jakims rankingu? 10031 Daily]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181204t222905653z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181204t222905653z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Tue, 04 Dec 2018 22:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: grudnia 3 2018]]></title><description><![CDATA[Siemka! Po bardzo dlugiej przerwie udalo mi sie ;) jakos tak za kazdym razem zapominalem apke wlaczyc, potem praca i tak sie jakos nazbieralo. Moze teraz bede bardziej o tym pamietal. 10024 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181203t215240824z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@niksonovy/actifit-niksonovy-20181203t215240824z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[niksonovy]]></dc:creator><pubDate>Mon, 03 Dec 2018 21:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>