<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 19:30:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/exercise2earn/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Progress not Perfection, My Actifit Report Card: January 12 2022]]></title><description><![CDATA[Hello friends from around the world 🌎🌍! Today I bring you another post as part of the actifit daily challenge. I was dragging butt today but I got in a decent workout. I did intermittent jogging. This]]></description><link>http://direct.ecency.com/hive-193552/@higherlow/actifit-higherlow-20220113t011510884z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@higherlow/actifit-higherlow-20220113t011510884z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[higherlow]]></dc:creator><pubDate>Thu, 13 Jan 2022 01:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEM8PBhDBS1gexdrH43cAHRXnowCD4gMcjztSr46ak5wRCVm6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 10 2022]]></title><description><![CDATA[Hello friends! Today I went for another walk with some intermittent jogging. I'm starting to build my base. Soon I'll go for a 3 mile run. Until then I continue build a strong foundation. Alright hope]]></description><link>http://direct.ecency.com/hive-193552/@higherlow/actifit-higherlow-20220111t002610153z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@higherlow/actifit-higherlow-20220111t002610153z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[higherlow]]></dc:creator><pubDate>Tue, 11 Jan 2022 00:26:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["The Road Not Taken" My Actifit Report Card: January 9 2022]]></title><description><![CDATA[Hello friends from around the world 🌎🌍! Greetings from Southern California. Today, I bring you another post as part of the actifit daily challenge. I went for a brisk walk with some jogging in between.]]></description><link>http://direct.ecency.com/hive-193552/@higherlow/actifit-higherlow-20220109t224750400z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@higherlow/actifit-higherlow-20220109t224750400z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[higherlow]]></dc:creator><pubDate>Sun, 09 Jan 2022 22:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVTUHvbv1GBA9FHvh4WU4xiPkK4Uuvm2xGKbeUy7C5qTfmwTu?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>