<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 16:20:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/exercises/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I Don’t Usually Follow Trends… But Pilates Helped Me Rebuild My Core]]></title><description><![CDATA[I’m not usually someone who falls for trends. Whether it’s padel, matcha, or the Stanley cup hype, I tend to stay on the outside of whatever everyone is suddenly obsessed with. So when Pilates started]]></description><link>http://direct.ecency.com/pilates/@masyl/i-don-t-usually-follow-trends-but-pilates-helped-me-rebuild-my-core</link><guid isPermaLink="true">http://direct.ecency.com/pilates/@masyl/i-don-t-usually-follow-trends-but-pilates-helped-me-rebuild-my-core</guid><category><![CDATA[pilates]]></category><dc:creator><![CDATA[masyl]]></dc:creator><pubDate>Tue, 14 Apr 2026 22:13:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWVbw6QQCSc9nJzwL8dLXLkneW69xfGjcGKnN7PhhDNzbL9LCYrUTvycmY382iiZQNS8FMGVd7AEFFtmea5qTtSNU4qLhTyF9aqWZ12XALb7MoDqgsbmgqpkPkFX92Z4DPRmuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If I tell u. U can earn from exercise?Well cricket is not just sports.My Actifit Report Card: March 21 2026]]></title><description><![CDATA[So today Saturday March 21 2026 and u just sit or work without exercise that's not life or happiness. So cricket is not just sports it's benefits is more than your imagination not just for body but for]]></description><link>http://direct.ecency.com/hive-193552/@mansoorkhan23/actifit-mansoorkhan23-20260321t073940367z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mansoorkhan23/actifit-mansoorkhan23-20260321t073940367z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mansoorkhan23]]></dc:creator><pubDate>Sat, 21 Mar 2026 07:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7utYsLFuvCazzHQ3czumiCpskWW1UqTqD6gGiFg3U4Dt9TVbBnRfMx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salud Digestiva: El Motor que te hace sentir ligero y vital]]></title><description><![CDATA[Fuente A medida que cumplimos años, nuestro sistema digestivo también evoluciona, es común notar que algunas digestiones se vuelven más lentas que otras, y aparece la pesadez o el tránsito intestinal se]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/salud-digestiva-el-motor-que-te-hace-sentir-ligero-y-vital</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/salud-digestiva-el-motor-que-te-hace-sentir-ligero-y-vital</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Sat, 21 Mar 2026 01:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rh8mXJQzT1wndv9hwjUhQZZpZU9ViBk2ft1RAeTDXTnUTyyRTveCKi9efmDBgNuyCdCAV6MJMze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Huesos de Hierro y Articulaciones Flexibles: Importancia de la Nutrición.]]></title><description><![CDATA[Fuente A menudo pensamos en nuestros huesos como algo estático, como las vigas de una casa. Sin embargo, el hueso es un tejido vivo que se regenera constantemente. Del mismo modo, nuestras articulaciones]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/huesos-de-hierro-y-articulaciones-flexibles-importancia-de-la-nutricion</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/huesos-de-hierro-y-articulaciones-flexibles-importancia-de-la-nutricion</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Thu, 19 Mar 2026 01:55:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kx949aDJ3YN2aez4mhQcSxgCqbYBjMaq9392iycE39YmdBArFxgJojbAB99Nfz26KcQDzmRW1zfQwT2N8f76wKGba1VwQRur7JhYn6hfTrRxD1Bj4FP2PwaDC8fgJwDBspJCVDQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Comer para Vivir: Los Pilares de la Nutrición en la Madurez]]></title><description><![CDATA[Fuente A menudo escuchamos que "somos lo que comemos", pero en la madurez esta frase cobra una relevancia especial. Con el paso de los años, nuestro metabolismo cambia: se vuelve un poco más]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/comer-para-vivir-los-pilares-de-la-nutricion-en-la-madurez</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/comer-para-vivir-los-pilares-de-la-nutricion-en-la-madurez</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Sat, 07 Mar 2026 16:35:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFyHjpUopZVW6tq2UeoAntUBJWT2YqMBK9TCgTknY3NLSiaiHokwMfntHkDf3cX1WsfJiUwUBJWr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recuperación y Estiramientos: El Broche de Oro para un Cuerpo Agradecido 🏃🏿‍♀️]]></title><description><![CDATA[Fuente Hemos caminado, hemos fortalecido nuestros músculos y hemos trabajado el equilibrio. Pero, ¿qué pasa cuando llegamos a casa? A menudo, cometemos el error de pasar del movimiento intenso al sofá]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/recuperacion-y-estiramientos-el-broche-de-oro-para-un-cuerpo-agradecido</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/recuperacion-y-estiramientos-el-broche-de-oro-para-un-cuerpo-agradecido</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Fri, 06 Mar 2026 15:05:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsMf39JmBQSSmwdxoPNHGJMX1WtAtv8voWTSMVHujQXtuXjNzLz6UWRbSM6oHN29rQiriAG2Tw2E4W2C7RY19MHwyncF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminar con Técnica: Convierte tu Paseo en medicina para tu Corazón💔]]></title><description><![CDATA[Fuente Caminar es el ejercicio más natural del ser humano, pero a menudo lo hacemos de forma automática, sin prestar atención a nuestra postura o al ritmo. Si aprendemos a ajustar un par de detalles técnicos,]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/caminar-con-tecnica-convierte-tu-paseo-en-medicina-para-tu-corazon</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/caminar-con-tecnica-convierte-tu-paseo-en-medicina-para-tu-corazon</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Wed, 04 Mar 2026 23:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pEQ4fKWNvfTpEBPHwvLaZb3p3GADy77C9kURns3GsR2BPXPnEm3gwGFTTuUyzqwv9kvUzdBzGK3vP7HcoDV9uzECwwZYNAudSdAqsevzbGVHyg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Convirtiendo tu Hogar en tu Gimnasio personal.🏋🏿‍♀️]]></title><description><![CDATA[Fuente Mucha gente se asusta cuando oye la palabra "entrenamiento de fuerza", imaginando pesas enormes y gimnasios ruidosos. Nada más lejos de la realidad. El entrenamiento de fuerza para la]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/convirtiendo-tu-hogar-en-tu-gimnasio-personal</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/convirtiendo-tu-hogar-en-tu-gimnasio-personal</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Mon, 02 Mar 2026 22:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfLwY6n7zskZf2hGSMLVYrD7hAsGhzL6qdoyr7x8jwLHeg1Txs7faCfohmApv4rU7NswAncoZ48zWmBLazHM2atWxbgMhTdatWXg24diTXsAhF8fD8Jet26KUahCcQtPpGFpsqaYRhhP4LokFEDvPYwWo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy vision exercises]]></title><description><![CDATA[It is great exercise for vision it improves eyes site naturally. It is effective exercise for eyes 👀. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@yoga15/3400d960</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@yoga15/3400d960</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[yoga15]]></dc:creator><pubDate>Mon, 02 Mar 2026 15:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwyMYx5rqy9vFZMnbeMhRu3KsA83BYsWYwubDhX61tGf1sHmER8rwsRPQ5hN7MAB62cihE7eKEMSZMNrb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Equilibrio y flexibilidad: Camina con firmeza y siéntete más ligero]]></title><description><![CDATA[Fuente Cuando hablamos de ejercicio, solemos pensar en caminar rápido o levantar peso, pero hay dos pilares silenciosos que son los que realmente nos permiten movernos con libertad: el equilibrio y la]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/equilibrio-y-flexibilidad-camina-con-firmeza-y-sientete-mas-ligero</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/equilibrio-y-flexibilidad-camina-con-firmeza-y-sientete-mas-ligero</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Wed, 25 Feb 2026 15:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ktMSLH1gVTBqBqnENn5s5oZtTttsFyqu8MQ1gF1NMi3az8gxjz9QnmxGE3sDSDBL4ojjzvSn6bi8UmVdcL7kmeWgRGyjvxKAH9TrWk4FBKzkrChYadmv2kzpXUPeJat17AyJMqGDQ5drRiZZ79hd3X88h49JX1Zh6irdEuW31rJi1LV2k6xbEy3fbadfGQjLEvC7vdLEZG2a6eGUopedH2y2GpapaXwUUBroqFSVP9U43Ajkdtfv6QSDwpNqmsDh9LX9zE38gYgyRr23mxEuiZQrqvpZqMeZRnQUw1WZFRkKsTU3TGWFWteKgqc7SSBb3HCB5B9d96XNu9EV3JjiBzm4DVs7ch6SJTNTjiS99rwbApxUAcoSBMKVn5ZZX4PpWkp2bdvK5qevsdZH3NSC2PSTda5x2Zhz2SngaseM1LJEwFReKYRiohm7TdB3xJukN3EkC2pVYdVxpuPeCH67R7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Por qué el Movimiento es tu mejor  "Seguro de Salud".]]></title><description><![CDATA[Fuente Durante mucho tiempo se pensó que al llegar a cierta edad, lo mejor era "reposar" y evitar esfuerzos para no lastimarse. Hoy, la ciencia ha dado un giro de 180 grados: el sedentarismo]]></description><link>http://direct.ecency.com/hive-122108/@gaetano23/por-que-el-movimiento-es-tu-mejor-seguro-de-salud</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@gaetano23/por-que-el-movimiento-es-tu-mejor-seguro-de-salud</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[gaetano23]]></dc:creator><pubDate>Mon, 16 Feb 2026 14:53:45 GMT</pubDate></item><item><title><![CDATA[Evolution in motion [ESP/ ENG]]]></title><description><![CDATA[Ha sido un año activo, con mucho movimiento, empezando con mi nuevo hábito de hacer ejercicios, recuerdo cuando el doctor me dijo que debía inscribirme en el gimnasio y empezar a hacer ejercicios de fuerza;]]></description><link>http://direct.ecency.com/hive-187189/@ikigaidesign/cegsudbm</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@ikigaidesign/cegsudbm</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Wed, 14 Jan 2026 18:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcLyWKQSBti3upUsg4abkvJLn4snesBY325VxS3NZ6N5LBFnSSnVLx9idipvUghzqN74KKh4J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today has been a good day 👍 Feeling more positive ✨️ ]]></title><description><![CDATA[HAPPY WEDNESDAY We have at last started on putting my granddaughters photos onto the wall, this has been waiting to be done for ages, then after the problem we hit that I mentioned in my post, &the]]></description><link>http://direct.ecency.com/life/@karenb54/today-has-been-a-good-day-feeling-more-positive</link><guid isPermaLink="true">http://direct.ecency.com/life/@karenb54/today-has-been-a-good-day-feeling-more-positive</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[karenb54]]></dc:creator><pubDate>Wed, 29 Oct 2025 22:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAbzQjivpHp2NAnEbEvW3jHJzPFG8ikNovdiPUzsPVuasFi3gwazSHgkV4hsRqoKuGthpHnxB8mFHTYZApuuRDNRnvnDZN24frSwuRWTbRK3bT31p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2025: A morning of events]]></title><description><![CDATA[But I got up, count, one, two, three, to start again! Good morning, my friends, active with this motivating community that encourages us to be in constant motion, exercising, walking every day, if possible,]]></description><link>http://direct.ecency.com/hive-193552/@ikigaidesign/actifit-ikigaidesign-20250930t163844374z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ikigaidesign/actifit-ikigaidesign-20250930t163844374z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Tue, 30 Sep 2025 16:38:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ87ijNhnwaoX3mwtkUtvis7aWS4zcpxswdCmgbqQucUN7j1U1rLvX8BEDrgGr8H47L4iLTyd79Mrtc2MXLFNsRRV14k8cUWRXpg786QkfvsEpdJv9T7sJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] The strength and muscular endurance is our old age pension.]]></title><description><![CDATA[Hello, as a popular song says "nothing is eternal in the world" the body and our chronological age is proof of this, our body is not eternal and as we age come both physical and mental wear and]]></description><link>http://direct.ecency.com/hive-148441/@aksurevm89/engesp-the-strength-and-muscular-endurance-is-our-old-age-pension</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@aksurevm89/engesp-the-strength-and-muscular-endurance-is-our-old-age-pension</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Tue, 23 Sep 2025 23:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5ngGsqYPoWnoZZ7AtPKErQUHp14nZjCWddkRQNKXJbfLNSdwtwQwWShnS6MmfAH1AT4VpoJreoewkURcFUeqFJkGPvSYQASxqGwdHCP9FTc3DnquwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2025:Come on, let's go!]]></title><description><![CDATA[It's a new week, and here we are, active as we should be. Today, I'm sharing my morning photos with this title, which means a lot to me: With determination, let's go! Today, more than ever, I felt that]]></description><link>http://direct.ecency.com/hive-193552/@ikigaidesign/actifit-ikigaidesign-20250922t171634669z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ikigaidesign/actifit-ikigaidesign-20250922t171634669z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Mon, 22 Sep 2025 17:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ87ijNhnwaoX3mwtkUtvisHCnMKnbmfMFgpBHpxEV6X1U1GpvSjbDYzhgpw1s7HQ6odoExTYt1s4a2AxNmUeNdU59aAbzWZkKiL5ziPGzZT1mdKTnEvWML?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Calisthenics night workout with my little son.]]></title><description><![CDATA[Hello, calisthenics is a type of training that consists of being able to master our own body weight to obtain great benefits such as strength, endurance, flexibility, muscle mass gain, balance and control]]></description><link>http://direct.ecency.com/hive-148441/@aksurevm89/engesp-calisthenics-night-workout-with-my-little-son</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@aksurevm89/engesp-calisthenics-night-workout-with-my-little-son</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Sat, 20 Sep 2025 22:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5ngGsqYPoWnoZZ7AtNZegrwuw63QvPo6WArdJQH5gY9roir18f2CxFhmckuWwbfqT9qX4Cx9RxJq1rhvo43LrWtHNwWXKMNthkSa9YZrRkJEx1q4iJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Physiotherapy visit with new sitting  exercises starting tomorrow. ]]></title><description><![CDATA[HOPE EVERYONE IS WELL The tempreture has dropped and about time, its 18° at the moment but I still have the fan on as my bodies thermostat is still out of whack, I'm still having hot sweats that are hanging]]></description><link>http://direct.ecency.com/life/@karenb54/a-physiotherapy-visit-with-new-sitting-exercises-starting-tomorrow</link><guid isPermaLink="true">http://direct.ecency.com/life/@karenb54/a-physiotherapy-visit-with-new-sitting-exercises-starting-tomorrow</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[karenb54]]></dc:creator><pubDate>Thu, 11 Sep 2025 22:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAbzQjivpHp2NAnEbQrq31pZswkMmimZ3LfYMP69ciuAkV4hZUnAWyDUrT3tePFQScdqRVyMS59ToEeS2Km5FwSN6jMvyEM1ZCpV38QkddqQbDK3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercising in the mountains in Caracas venezuela]]></title><description><![CDATA[Hello dear community of @worldmappin , how are you today? I'm super excited because I finally got to climb Ávila. This was a trip I've been wanting to take for a long time, and I love it. El Ávila is a]]></description><link>http://direct.ecency.com/hive-163772/@alenicoa/exercising-in-the-mountains</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@alenicoa/exercising-in-the-mountains</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[alenicoa]]></dc:creator><pubDate>Mon, 08 Sep 2025 21:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C4JN8GodeTBxyhLAwZ5wefFDk4BVQ45yHpwiYRGFnqWpu9k7iRtxEGfAPmRW8SLWmvDgui8Zy5x8XwMimk9JjmvUS8eAbEXg3k6mho26XqpXokPvv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2025: A day to reflect on this year's season]]></title><description><![CDATA[A new week, but how time flies, incredible, really, just now I realize that December is just around the corner, that we are about to end the year, I feel like it goes by so fast, and it makes me think]]></description><link>http://direct.ecency.com/hive-193552/@ikigaidesign/actifit-ikigaidesign-20250908t174138153z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ikigaidesign/actifit-ikigaidesign-20250908t174138153z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Mon, 08 Sep 2025 17:41:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ87ijNhnwaoX3mwtkUtvit36vonN2QEN6a3mLCVQEgAUEHU3ugfqX8zLp2P2mR6YycXhS6UGNZp3n6G6CKP8NGW2dwAuHuggdRcT8dkTgSbfBzoCroYS8v?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>