<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 16:46:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/farmula/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[weight lost farmula]]></title><description><![CDATA[All you have to do is take your body-weight and multiply by 14. This is your maitance calories to maintain weight. Once you get that number subtract 250–500 calories and that will be your target calories]]></description><link>http://direct.ecency.com/farmula/@irfan61/weight-lost-farmula</link><guid isPermaLink="true">http://direct.ecency.com/farmula/@irfan61/weight-lost-farmula</guid><category><![CDATA[farmula]]></category><dc:creator><![CDATA[irfan61]]></dc:creator><pubDate>Wed, 08 Aug 2018 07:40:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WMLzfweUP8MktFpbpxrn6T8xF37NDHbBKTAoETeHdPQ1mV4qbwSPYPMFu2xiMG86wJ14m31apCiNQEB4rKwxvtmv1iY5fWj5ctez6yyUzexrWgUP9yxzvg8UCZHgJYRWSUkSb1W9SPuizoG4w7Cb8TY4tTK26RsFbC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>