<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 22:58:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fermenting/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gut Health with Kefir Water - by Sunscape]]></title><description><![CDATA[It's been a while since I made any Kefir Water, so I ordered some new grains to get started from Amazon. I've been doing my best to get my gut biome back into a healthier state, making Kefir Water, Yogurt,]]></description><link>http://direct.ecency.com/hive-120078/@sunscape/gut-health-with-kefir-water-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@sunscape/gut-health-with-kefir-water-by-sunscape</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 29 Jan 2026 14:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9LKQ1BG3NbSyKTowh8wnMyt99cmjWrB8Hkhgu3KcUwneTSf2nXMcD9dAT8a7y7HbEsBENuNqsrEFBrqeDYvRZ8xFSrdW3EnPaX2beAQCtUN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduced my vegetables garden..]]></title><description><![CDATA[Hi everyone Good to see you all.How are you all, this is my first post of this community. I,m here to share my gardening. I have a little vegetables garden. There i,m share how to grow these vegetables.]]></description><link>http://direct.ecency.com/hive-140635/@nasri1/introduced-my-vegetables-garden</link><guid isPermaLink="true">http://direct.ecency.com/hive-140635/@nasri1/introduced-my-vegetables-garden</guid><category><![CDATA[hive-140635]]></category><dc:creator><![CDATA[nasri1]]></dc:creator><pubDate>Mon, 03 Nov 2025 16:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfgTLmysWczwy2xgqE1xEeiUewnk6gawVmpGx9eyTzwnL8UTwnEdjv6wqr3x97DHsPDefsnUBDzdRiseuQ1TMuqSAFW4f1yF733ABXHviP7oVhqDoxtyN9wTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Swiss Chard & Sweet Potato Vine for Dinner - Preserving Cayenne Peppers - by Sunscape]]></title><description><![CDATA[The last of the Sweet Potato Vines were cut and pulled out along with the Swiss Chard that was still looking good. I saved the best leaves and washed them really well to fry them for greens that night]]></description><link>http://direct.ecency.com/hive-140635/@sunscape/swiss-chard-and-sweet-potato-vine-for-dinner-preserving-cayenne-peppers-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-140635/@sunscape/swiss-chard-and-sweet-potato-vine-for-dinner-preserving-cayenne-peppers-by-sunscape</guid><category><![CDATA[hive-140635]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 30 Oct 2025 15:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDUDAUQfmdSVQys4xPJkWTtXDxFEcBiKhEFooyzQzBmj9XYr9QKUBU2RJ8qfuPeq7zX3dG8rNPX835S8pavuKnJE3mmG1nTkJMUfrH9HPjDHKbMWwJgT5JbTfXB7NBjhfjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermenting Nasturtium Flowers and Seeds - by Sunscape]]></title><description><![CDATA[The hanging baskets of Nasturtiums were overflowing with flowers and seed pods. This past week I decided to ferment some of them while I had some time. This is so easy that even a child could do this recipe.]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/fermenting-nasturtium-flowers-and-seeds-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/fermenting-nasturtium-flowers-and-seeds-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Sat, 12 Jul 2025 14:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvkDMfTaTGnhDovZfuPWyF7Y6VzQyg6tbAcBAJQWcPPAw44asiHB5LNQjowCkHERZ1f4wYEP9BpnksN23bSPDphZV3ZJAcea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermenting for Gut Health and Probiotics - by Sunscape]]></title><description><![CDATA[Two weeks ago I made Sauerkraut and this week I happened to be near the Oriental store so I stopped in. Well, this giant Chinese Cabbage and Daikon Radish screamed out at me. I love pickled radish and]]></description><link>http://direct.ecency.com/hive-106316/@sunscape/fermenting-for-gut-health-and-probiotics-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@sunscape/fermenting-for-gut-health-and-probiotics-by-sunscape</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Sun, 16 Feb 2025 15:07:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfgTLmysWczwy2xgqE1xG3aMAyRweda19cGPecDcLpLHaBgMseUonT8k26c9LLEcPW6Th3wHuWc2aX9Xiqjmyf7GfMm3qer26tLY2919GYYRNQcQyc7Wh38sg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's Ferment! Part II]]></title><description><![CDATA[In our last episode we fermented some sliced cabbage and shredded turmeric and garlic to make a turmeric kraut. Today we are going to ferment some whole green beans to make pickled Dilly Beans. Most people]]></description><link>http://direct.ecency.com/pimp/@summertooth/lets-ferment-part-ii</link><guid isPermaLink="true">http://direct.ecency.com/pimp/@summertooth/lets-ferment-part-ii</guid><category><![CDATA[pimp]]></category><dc:creator><![CDATA[summertooth]]></dc:creator><pubDate>Tue, 15 Oct 2024 19:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBfRPRPW3r8Jb1yHh3h37GjKC8mC8DeM2KUL4Vd6UMux6qKpzffS5oXwRaoQkDNZANF4zqxiuRdE6a4Hv3zARU64o9ni91Lsz6JZgJmMV1RRBEe6BEJLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's Ferment! ]]></title><description><![CDATA[Fermenting Veggies is an easy, inexpensive process that has been in use for thousands of years. Fermenting preserves vegetables raw and without heat, thus retaining their vitamins, minerals, and enzymes.]]></description><link>http://direct.ecency.com/pimp/@summertooth/lets-ferment</link><guid isPermaLink="true">http://direct.ecency.com/pimp/@summertooth/lets-ferment</guid><category><![CDATA[pimp]]></category><dc:creator><![CDATA[summertooth]]></dc:creator><pubDate>Thu, 10 Oct 2024 18:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBfRPRPW3r8Jb1yHh3h37SMjBzyQsxYpD8iSUfpzpAEWFMNK3DXTFMFnMmDqFMR6Kj8vTABZMd5RHJxtXJhKFgBk35cVBXTGr2cNLhfKp9uZvyyZsqrDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kefir Soda Water - Rich In Probiotics - by Sunscape]]></title><description><![CDATA[I finally ordered organic Kefir grains to start making my own Kefir soda. It contains good bacteria to help optimize your gut health and the absorption of nutrients from food. I have been on a quest to]]></description><link>http://direct.ecency.com/hive-106316/@sunscape/kefir-soda-water-rich-in-probiotics-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@sunscape/kefir-soda-water-rich-in-probiotics-by-sunscape</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Wed, 17 Jul 2024 14:03:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoK1UTyuAcKVtuKoBoGf4MCRK4dSa3Sr3Z6JhE2Dz9A1Tr2ZscowjmnYvgHK85igZ9hm1UxHpsqGSFLhgovp2kXk85sVPoasrq8BwQPpmfnbKv3rveuyDmjhf8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chinese Cabbage Harvest for Kimchi - by Sunscape]]></title><description><![CDATA[I harvested 10 1/2 lbs of Chinese/Nappa Cabbage from the garden. It was time to make a very large batch of Kimchi. The timing was perfect because I had finished what I had two weeks earlier. Kimchi is]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/chinese-cabbage-harvest-for-kimchi-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/chinese-cabbage-harvest-for-kimchi-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Mon, 08 Jul 2024 13:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKrWLaiAXZADzKvxvxYBhNCJT8WYfP6avYrvvHZ26mM7vYqw5PSoMdueuS3sXXDcJnCStzVuzZVKSu8c15ijzMFC8g4SrSvQeAyZr1WQBQop5Uni3pj6dsxDhT79wQmHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermenting Nasturtium for Gut Health - by Sunscape]]></title><description><![CDATA[My hanging basket of Nasturtiums is now large enough to pick some leaves and flowers to ferment. The entire plant is edible and very tasty, a little on the peppery or spicy side, which I love. This is]]></description><link>http://direct.ecency.com/hive-120078/@sunscape/fermenting-nasturtium-for-gut-health-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@sunscape/fermenting-nasturtium-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Fri, 28 Jun 2024 15:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdYsB7fJjuW6meDRuV7r8fXfxUUeHDshxtnbJinhAv4jwxhGVGtbFBcnMY8f7pep3QeV82E1ncmRQpKw9wCR8rQfuABomUME2CpYUTRTHocbKLeaVpYJFJ4vpiEka6WWXoi8cGaakbCesVG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another Round of Fermented Vegetables - by Sunscape]]></title><description><![CDATA[I am finally starting to catch up a bit with some postings I wanted to make. Today, I will share how I made this Sauerkraut and fermented Cauliflower and Carrots. I did this batch on December 7th and both]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/another-round-of-fermented-vegetables-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/another-round-of-fermented-vegetables-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Tue, 23 Jan 2024 15:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKrWLaiAXZADzKvxvxYBv657NxbaL88GUsx8bhe82zJ5tai7vNiMcs94WJbABsR6hE69abjvDobCZV8weM6mBav1jDbEYRCA5u9oro6TYK8wnuHNrp7RAgkNpaKSGkYHc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Kombucha Tea for Gut Health - by Sunscape]]></title><description><![CDATA[While I have been fermenting vegetables for over 2 years now, it only seemed natural for me to venture into making my own Kombucha. One bottle alone is almost $4.50 at our local grocery store. Considering]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/making-kombucha-tea-for-gut-health-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/making-kombucha-tea-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Mon, 11 Dec 2023 15:46:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmRgQJQQcBVMRZ3EMD45TMrDdHPT419MqiJepPUmMzPndT4H2b91x9ELBguqrYejyuYNztn2tdY8gkrczuFPJCNQ3yV6yuWaXjae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermentation for Gut Health - by Sunscape]]></title><description><![CDATA[Tag along as I share my journey in learning about fermentation to aid in healing my intestinal tract. I have been having issues with what I considered to be a leaky gut. Dealing with years of acid reflux,]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/fermentation-for-gut-health-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/fermentation-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 07 Dec 2023 17:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwqvFQrgYC6JJvGdcAqspjdZbNwy6HuiF5xKK5AGfc6jLPW7N9YkiKN3mNY6JUX8VeQyzc5AME9DkFZWgibWicCmX9DwEgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Garden Harvesting Has Begun - by Sunscape]]></title><description><![CDATA[The veggies are filling in so quickly and it was time to start enjoying some of my labors. I am thrilled that the beet greens are looking so full and practically unscathed by insects. My husband was helping]]></description><link>http://direct.ecency.com/hive-140635/@sunscape/garden-harvesting-has-begun-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-140635/@sunscape/garden-harvesting-has-begun-by-sunscape</guid><category><![CDATA[hive-140635]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 15 Jun 2023 13:18:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFsxb32TwBSi3pjFGJWptWUvwEj5kDQ84T5exibdiqwtsoQVugN9vHjZF815yFFc7w3TngwUAHbsMAPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermenting Cabbage for Gut Health - by Sunscape]]></title><description><![CDATA[It is time once again to make another batch of Sauerkraut. I have been doing so for the past 2 years to assist in healing my gut. The probiotics and vitamin K2, which are known for their health benefits,]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/fermenting-cabbage-for-gut-health-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/fermenting-cabbage-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 30 Mar 2023 15:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwqvFQrgYC6JJvGdcAqspjdZbNwy6HuiF5xKK5AGfc6jLPW7N9YkiKN3mNY6JUX8VeQyzc5AME9DkFZWgibWicCmX9DwEgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Sourdough Starter for Bread - by Sunscape]]></title><description><![CDATA[I did it! I have successfully made my own "Sourdough Starter" for baking bread. It was a lot easier than I thought it would be. I had not tried it up to this point as I felt it would be too much]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/making-sourdough-starter-for-bread-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/making-sourdough-starter-for-bread-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Mon, 13 Feb 2023 15:04:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2gxEN3P7oD11Skv4rcBrj1CGsiTPcUysw5gKm9DZ6GDuEssBZjpvJvzK43jrzyc72duZHRfBHQKnrJxwNB5Cr9L3UBTP3uqKfKXhraNBvwoPCripfPHGeA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brewing alcohol at home easily, make your own rum/vodka!]]></title><description><![CDATA[Here's my latest experiment in making an alcoholic water that can be concentrated into rum/vodka which I will show the steps involved below. Technically this is rum since it's made from sugar but the goal]]></description><link>http://direct.ecency.com/hive-120586/@cryptoguitar9999/brewing-alcohol-at-home-easily</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@cryptoguitar9999/brewing-alcohol-at-home-easily</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[cryptoguitar9999]]></dc:creator><pubDate>Sun, 14 Aug 2022 06:46:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PiNwC4SZeLRsDFv3mBC6XahWxoQqfHkkcHK1HDxj562wTZ5odrh2vdmtqski2JZ2kfRRLy7sX7KXaGttfA5SMjvYsEtnzdZRNo8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grape apple wine experiment - 12% alcohol]]></title><description><![CDATA[This was a bit of an unplanned wine batch as I had some ingredients I accidentally mixed together and didn't want to waste them. Still some valuable insights were gained from this batch. This juice looks]]></description><link>http://direct.ecency.com/hive-120586/@cryptoguitar9999/grape-apple-wine-experiment-12</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@cryptoguitar9999/grape-apple-wine-experiment-12</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[cryptoguitar9999]]></dc:creator><pubDate>Thu, 16 Jun 2022 20:37:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpgiBvKwg36awGC2Tct5fabD8x7DpiFYRhH9wCjGkEV8jnVfX9SDCFobRZfTJQXkBhLFTBG7Xosfn8WjD1jtvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to make yeast nutrient at home for brewing alcohol]]></title><description><![CDATA[Here's a way to easily make yeast nutrient for home brewing if you want a lower cost option or don't have a brewing shop nearby. The yeast in the picture above cost me around $11 CAD. A popular yeast nutrient]]></description><link>http://direct.ecency.com/hive-120586/@cryptoguitar9999/how-to-make-yeast-nutrient</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@cryptoguitar9999/how-to-make-yeast-nutrient</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[cryptoguitar9999]]></dc:creator><pubDate>Fri, 10 Jun 2022 16:34:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVYTLQS7SuYym8j8WyHLpvRQS7BAfKWeuks7pvputbxAEnraWtNPYaJRDFEBDo6cDMYyQx3Zn94?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mango nectar wine experiment, dextrose vs sugar, final alcohol 12.5%]]></title><description><![CDATA[This is my first test in making mango nectar wine which yielded pretty good results overall. Both bottles finished with over 12% alcohol. Bottle 1 1 liter mango nectar 1/2 cup dextrose + 25% more (less]]></description><link>http://direct.ecency.com/hive-120586/@cryptoguitar9999/mango-nectar-wine-experiment-dextrose</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@cryptoguitar9999/mango-nectar-wine-experiment-dextrose</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[cryptoguitar9999]]></dc:creator><pubDate>Sun, 29 May 2022 16:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMcm9UJXZFc4FvMtk6wyeAdBuw7wQuwJ2KEhViHT6DbCNVmr1BHDmhNzpn986wdyPmaAKNaLRrGtoT64SpWNRY5pbRiG1dC2gv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>