<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 04:32:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fintess/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Black&White Fintess Photography in Gym]]></title><link>http://direct.ecency.com/photo/@macro-jane/black-and-white-fintess-photography-in-gym</link><guid isPermaLink="true">http://direct.ecency.com/photo/@macro-jane/black-and-white-fintess-photography-in-gym</guid><category><![CDATA[photo]]></category><dc:creator><![CDATA[macro-jane]]></dc:creator><pubDate>Thu, 08 Apr 2021 20:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtndQpcPyUGyjgRrNqxeyCy1vyhCGpABZshTdyg9XXHZnWmej1Kgweh9znBADxd2sruTQgAf8MYZb7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Online dance contest week 138]]></title><description><![CDATA[After my Workout 1 minute Airs Squats- 48 reps - submission for myworkoutarena.org 140kg Deadlift 50 reps in 8:05 - to myworkoutarena.org Chin ups for sets - the score I decided to relax and dance for]]></description><link>http://direct.ecency.com/fintess/@rmsbodybuilding/online-dance-contest-week-138</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@rmsbodybuilding/online-dance-contest-week-138</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[rmsbodybuilding]]></dc:creator><pubDate>Tue, 31 Mar 2020 22:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtKu241vydTNNcmGrLoXwfniidtJDiBFHewRR8KwcqpvhTcKK6E3fztqkgauzv6MqZgPWCzcTDK7iqt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2019]]></title><description><![CDATA[Hello Friends. How are you all actifit man.I am fine. In this post i am going to share my daily activity count of actifit app. Its a very busy day for me. That's why i manage to complete 7￼￼000+ count.]]></description><link>http://direct.ecency.com/actifit/@asad44/actifit-asad44-20190806t153258266z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asad44/actifit-asad44-20190806t153258266z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asad44]]></dc:creator><pubDate>Tue, 06 Aug 2019 15:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjo8J2qiFKxKy9TG9UMRmRTn3tQKeybRxeEMjTgpdBWWsCtNB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hash House Harriers - Chiang Mai:  Week 19]]></title><description><![CDATA[The HHH chapter in Chiang Mai is very active. While HHH is a global operation some chapters only do a couple meetups a month, and many other chapters very rarely meet and sometimes end up shutting down]]></description><link>http://direct.ecency.com/fintess/@gooddream/hash-house-harriers-chiang-mai-week-19</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@gooddream/hash-house-harriers-chiang-mai-week-19</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[gooddream]]></dc:creator><pubDate>Sun, 19 May 2019 04:00:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPJvypaojdsm5geWZGVNGivzCf5ChrimjawR2LBuW3MWQ1jKRe2imMZfW69QKkNxrv8UuaPv6T8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 13 2018]]></title><description><![CDATA[Ahoi zusammen! Ach, das Wetter macht es einem gerade auch nicht leicht. Ein kurzer Spaziergang, das war‘s. Gibt‘s schon News zu dem Update von iOS? Gerne würde ich auch über die App Bilder posten und nicht]]></description><link>http://direct.ecency.com/actifit/@thefittest/actifit-thefittest-20181113t193231665z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thefittest/actifit-thefittest-20181113t193231665z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thefittest]]></dc:creator><pubDate>Tue, 13 Nov 2018 19:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHEST DAY - fitness video workout video ]]></title><description><![CDATA[hey dlive and steemit how are you all this is another video about fintess chest day My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@tarikmendes/3297aef0-96a2-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@tarikmendes/3297aef0-96a2-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[tarikmendes]]></dc:creator><pubDate>Thu, 02 Aug 2018 22:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HovUmgKNypdDFmU4oiqJ9hYraJPHgq1KJdXpPGoCYkmWFzKFP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Takeya Gym Water Bottle (Abs Day) dlive video ]]></title><description><![CDATA[well guys this is my abs workoutday hopeyou like it tomorrow or may be a day after that i will be uploading new vlog thanks for watch do follow upvote and restreem My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@tarikmendes/10a71ff0-8ad7-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@tarikmendes/10a71ff0-8ad7-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[tarikmendes]]></dc:creator><pubDate>Wed, 18 Jul 2018 22:10:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vg8Lre4MtnnMJWcH1gmi3GMMS2kYeDGRGi7u95nmnZUqdaAN5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#INSANITY#    FULL BODY WORKOUT.]]></title><description><![CDATA[Today I was doing my Insanity Workout which I absolutely love and hate at the same time since it is the INSANE workout. I absolutely love it, since it really is a full body workout, that really does transform]]></description><link>http://direct.ecency.com/fintess/@joalvarez/yni2xzgd</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@joalvarez/yni2xzgd</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[joalvarez]]></dc:creator><pubDate>Thu, 21 Jun 2018 20:28:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8smAmKiTbXtMFsWAGW5zqSyCX8sxeg5qx5Q1cj9RBRqWUuykcvnoZFQnG1iG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4K GYMNASTICS - MICHAEL PEPE LAGE, STILL RINGS TRAINING - At All American Gymnastics 4K Resolution]]></title><description><![CDATA[Awesome stuff by Mike who is back home for part of the summer after competing his first year on the NCAA Penn State men's gymnastics team doing some maltese and iron cross work along with some giant or]]></description><link>http://direct.ecency.com/dlive/@njshorebeachlife/aa9fdc80-7053-11e8-8587-fb4bcb1f0470</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@njshorebeachlife/aa9fdc80-7053-11e8-8587-fb4bcb1f0470</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[njshorebeachlife]]></dc:creator><pubDate>Fri, 15 Jun 2018 04:29:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9GUzXTHjPs6MXt8cLYnCUgKneZpbpvnK67jR7HFC4xBRXs91h3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great weather, a friend an a court is all I need today!🎀🎾]]></title><description><![CDATA[Steepshot | IPFS | Google Play | IOS]]></description><link>http://direct.ecency.com/fintess/@katsarina/web-2018-3-0-14-7-15</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@katsarina/web-2018-3-0-14-7-15</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[katsarina]]></dc:creator><pubDate>Sun, 08 Apr 2018 11:07:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgx24bLcLzfp8xf1vcXGP4No3M6FPW5WG6D86yV9NFYZL2E8Gi4YAmJ5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My favorite sport - tennis🎾 I usually play with my mother, we have so mush fun!😂]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fintess/@katsarina/20180219t122724871z-post</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@katsarina/20180219t122724871z-post</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[katsarina]]></dc:creator><pubDate>Mon, 19 Feb 2018 12:27:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7xUjqSM3huFxA2jn6x3iegf18NscBDUK9fNNdwmWTwMovSeY8BXxS2Ye?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get a 6-pack the easy way]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@direwolf/get-a-6-pack-the-easy-way-zg1hbmlh-bkeyq</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@direwolf/get-a-6-pack-the-easy-way-zg1hbmlh-bkeyq</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[direwolf]]></dc:creator><pubDate>Sun, 07 Jan 2018 15:02:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d8HYEuDqtydRpuVN3KQrsoGCZqkwm2SsjRXBtkot75LRqPrkA4cFGs4EAsUk2S74gQC74KcRzc9EF6yuAZArD4Yb9uYu7aFPeUEEZG1hpX27keJ4LQoPWfumWBfkbNSk9na6U1JdWCTuC4ga4XHLhwsTveWGQZNvqe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who is in your MIRROR?]]></title><description><![CDATA[This week’s blog speaks loud and clear, it speaks from the core of my soul and the essence of who I am. I thought long and hard about the title of this post, pondered over writing it, and in the end decided]]></description><link>http://direct.ecency.com/fintess/@innavtsh/who-is-in-your-mirror</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@innavtsh/who-is-in-your-mirror</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[innavtsh]]></dc:creator><pubDate>Tue, 28 Nov 2017 13:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFo31KYTVVXzSTJMWNuqDVkwo5qTQ2MHcKzqqKDu211DY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Change these three things and your physique goals will become a reality!]]></title><description><![CDATA[Everyone at one point in their life has made the tough decision that they want to lose weight, that they want to get in shape for summer or that they want to work towards having an amazing six pack. However,]]></description><link>http://direct.ecency.com/fintess/@biggordo/change-these-three-things-and-your-physique-goals-will-become-a-reality</link><guid isPermaLink="true">http://direct.ecency.com/fintess/@biggordo/change-these-three-things-and-your-physique-goals-will-become-a-reality</guid><category><![CDATA[fintess]]></category><dc:creator><![CDATA[biggordo]]></dc:creator><pubDate>Wed, 02 Aug 2017 21:37:39 GMT</pubDate></item><item><title><![CDATA[All Things Supplement during Pregnancy]]></title><description><![CDATA[When I started working out properly, I also started taking some supplements to help with recovery and to maintain my muscles. Nothing crazy, just Whey protein, BCAA's, Glutamine and Vitamins. I also really]]></description><link>http://direct.ecency.com/motherhood/@averyandme/all-things-supplement-during-pregnancy</link><guid isPermaLink="true">http://direct.ecency.com/motherhood/@averyandme/all-things-supplement-during-pregnancy</guid><category><![CDATA[motherhood]]></category><dc:creator><![CDATA[averyandme]]></dc:creator><pubDate>Tue, 13 Jun 2017 17:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf9cPs8QT9QwmHPXjGjYdvfQuZS3p6wcPpviXgHPpg4MAnGLieuAmrHSxjvc8YDdH3sNwE7ifBV9UBQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to become healthy and strong in few easy steps]]></title><description><![CDATA[Let's say you are satisfied with your job, your leisure-time activities, your friends and your life in general. If someone offered you a quick and easy way of knowing how to manipulate a few of your lifestyle]]></description><link>http://direct.ecency.com/workout/@eneismijmich/how-to-become-healthy-and-strong-in-few-easy-steps</link><guid isPermaLink="true">http://direct.ecency.com/workout/@eneismijmich/how-to-become-healthy-and-strong-in-few-easy-steps</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[eneismijmich]]></dc:creator><pubDate>Tue, 18 Oct 2016 23:40:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961NJCjtWk8gFcvJei?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>