<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 09:11:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fisico/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ejercitándome]]></title><description><![CDATA[Hola, bueno durante este tiempo que no estuve publicando nada, comencé a hacer ejercicio porque prometí que si pasaba el semestre hacía ejercicio al menos por 2 meses, y bueno empecé a hacer ejercicio,]]></description><link>http://direct.ecency.com/hive-115276/@arturito22/ejercitandome</link><guid isPermaLink="true">http://direct.ecency.com/hive-115276/@arturito22/ejercitandome</guid><category><![CDATA[hive-115276]]></category><dc:creator><![CDATA[arturito22]]></dc:creator><pubDate>Tue, 29 Jul 2025 04:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2xrUpxynFs9SFNnn3DQju4Mb4yVwguwfGtAMhfAJiktmXBB52pnW6sx84HYpCZD2DM282ec8RoDkmdoURzBbfQw3eLNSDypFtyLgkC926T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lista para el gym]]></title><description><![CDATA[Unas fotos antes del gym , ya llevo un mes así que estoy muy motivada]]></description><link>http://direct.ecency.com/hive-147010/@rivereyesmusic/lista-para-el-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@rivereyesmusic/lista-para-el-gym</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[rivereyesmusic]]></dc:creator><pubDate>Sat, 14 Jun 2025 20:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuH9bGRs8qrdX1bPEPyPuE2z85MKBicYHidH9fhk7e7rRjPgs54S7SvkzAfXFpTcDQocGfqLMBy3RsgTJ3RJMhwa8rFy4tEAewakgx3AfmiewFW4AhBA4qVk421rLMm1x1Ub6XmuQJdvsWZkQRGPnSoRzeXyNHvCqnw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Regresando del gym]]></title><description><![CDATA[Yo creyendo que se me nota el gym y solo llevo 15 días 🤣]]></description><link>http://direct.ecency.com/hive-147010/@rivereyesmusic/regresando-del-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@rivereyesmusic/regresando-del-gym</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[rivereyesmusic]]></dc:creator><pubDate>Tue, 27 May 2025 04:46:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuH9bGRs8qrdX1bPEPyPuE2z85MKBicYHidH9fhk7e7rRjPgs54S7SvkywQsmwnvcw6XhApd1xsEKdtE8HpRnqMghZ5hsjyfYqzHUjKFa5fBUWUkMYmsMDBfUkcVEfFCvguxqeqGffSphbHyVcfMK2UfAiBY7YEpmb5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Modo gym 🔥]]></title><description><![CDATA[Ando activa en el gym estos días;!!!]]></description><link>http://direct.ecency.com/hive-147010/@rivereyesmusic/modo-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@rivereyesmusic/modo-gym</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[rivereyesmusic]]></dc:creator><pubDate>Sun, 25 May 2025 07:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuH9bGRs8qrdX1bPEPyPuE2z85MKBicYHidH9fhk7e7rRjPgs54S7SvkxzgbpSQ3TmFLJpwdEYyL6A9ASqs19qvZsCgEK1VvqMmADP47ujfNiJiMnS21sFeMfPH7WcJRYQrTFUPfMJGvZUed52HdDqvKVTb46CuoUCP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entreno y poses junto a mis amigos 💪🏻❤️ [ESP 🇪🇦 - ENG 🇺🇸]]]></title><description><![CDATA[Spanish. English Hola a todos amigos de SWC espero que se encuentren muy bien el día de hoy en esta ocasión vengo a traerles unas fotografías posando con mis amigos @sw-yisus y @maikol-sw las cuales fueron]]></description><link>http://direct.ecency.com/hive-108943/@miguelgabriel-sw/entreno-y-poses-junto-a-mis-amigos-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@miguelgabriel-sw/entreno-y-poses-junto-a-mis-amigos-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[miguelgabriel-sw]]></dc:creator><pubDate>Fri, 08 Nov 2024 05:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Gr7d242AAPKdHsv381G1EN4LJZ3AUqkTe9GuLmkuCgJxbUh1TcEEbKbhCvR4UXW5yB1AJ7WwDu8UuGqgeisvFAdopcA7uwEMz2Z69oTPUDySMUFDo7fDPXtj2iWvfsX2QEmaMcpGuevTJaKUTsPqahg6wVe4QDLuY5ZCjuG5yNqG4vY7yL3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To train]]></title><description><![CDATA[How difficult it is to get back to working out after a long break. We always say, next Monday I'll start 🤭🤣🤣🏋🏼‍♂️ Posted using SoMee]]></description><link>http://direct.ecency.com/someeofficial/@selhomarlopes/to-train</link><guid isPermaLink="true">http://direct.ecency.com/someeofficial/@selhomarlopes/to-train</guid><category><![CDATA[someeofficial]]></category><dc:creator><![CDATA[selhomarlopes]]></dc:creator><pubDate>Mon, 05 Aug 2024 15:42:45 GMT</pubDate></item><item><title><![CDATA[Improve physical fitness]]></title><description><![CDATA[I think I'm going to start working out again, I need it 🏋🏼‍♂️. Posted using SoMee]]></description><link>http://direct.ecency.com/someeofficial/@selhomarlopes/improve-physical-fitness</link><guid isPermaLink="true">http://direct.ecency.com/someeofficial/@selhomarlopes/improve-physical-fitness</guid><category><![CDATA[someeofficial]]></category><dc:creator><![CDATA[selhomarlopes]]></dc:creator><pubDate>Fri, 12 Jul 2024 15:19:12 GMT</pubDate></item><item><title><![CDATA[Preparacion Fisica [ ESP | ENG ]]]></title><description><![CDATA[Parte de mi preparación fisicáPart of my physical preparation Hola como están, hoy les traigo un poco de mis entrenamientos mi trababajo explosion y demas Hello how are you, today I bring you a little]]></description><link>http://direct.ecency.com/hive-189157/@magic-crespo/hqgwulku</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@magic-crespo/hqgwulku</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[magic-crespo]]></dc:creator><pubDate>Thu, 08 Jun 2023 21:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxKiYuEvKWLCJoY1aH8sehV6ouMmWfMHnvA6BAewTK8YUVsXsSuS8q4R7GwwXL116Tet6qJg6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mitad de semana ideal para hacer ejercicios de fondos para tríceps desde casa.[ESP-ENG]]]></title><description><![CDATA[Hola Hivers De regreso con las pilas recargadas para traer a continuación una super rutina de ejercicios para trabajar el músculo del tríceps mediante ejercicios de fondo, con la utilización de sillas]]></description><link>http://direct.ecency.com/hive-189157/@edmundochauran/mitad-de-semana-ideal-para-hacer-ejercicios-de-fondos-para-triceps-desde-casaesp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@edmundochauran/mitad-de-semana-ideal-para-hacer-ejercicios-de-fondos-para-triceps-desde-casaesp-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[edmundochauran]]></dc:creator><pubDate>Thu, 20 Oct 2022 00:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn9LFrqouqnXFmRARPArfSNacUXyC2M5knt1FDiHGLm36miL2P8TWJprPNJ6wLjtWbo1kR8nLYGDNdSa2DrZC7FwGBTKgdXGzYrF9fbst6Zb7pyNoQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sin lo mental en equilibrio nada lo estará]]></title><description><![CDATA[Hola a todos, espero que estén teniendo un gran día, y que tantas cosas complejas que están ocurriendo en el mundo no les afecte en su vida diaria. Hay algo que, y cada vez más es así, se ha hecho tendencia]]></description><link>http://direct.ecency.com/hive-148441/@josevas217/sin-lo-mental-en-equilibrio</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@josevas217/sin-lo-mental-en-equilibrio</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[josevas217]]></dc:creator><pubDate>Tue, 19 Jul 2022 12:58:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnWg4wiCuiHVCjJNyZpNYyDJXxPWqSexp47AmvYpGNsCAwN6CSkgMJ9TMKUwDmbELPGFiBiVw6Dk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Las apariencias engañan]]></title><description><![CDATA[Mi sueño siempre ha sido viajar por el mundo, recorrer cada rincón deseado, cómo nadie más deambular por los campos y caminar en una aventura por el bosque, una fuente de inspiración es una amiga, que]]></description><link>http://direct.ecency.com/hive-192870/@jgb/las-apariencias-enganan</link><guid isPermaLink="true">http://direct.ecency.com/hive-192870/@jgb/las-apariencias-enganan</guid><category><![CDATA[hive-192870]]></category><dc:creator><![CDATA[jgb]]></dc:creator><pubDate>Sun, 24 Oct 2021 20:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfeCr8onUqqo9PzSeSaUqPTxyvTQ8q313k8wBDPysLDHqeGMJH6QeZE7qrKprm7hRF4CskcmrhKEF2gmWqePWofBRp28eH33nGbtE5e4QEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como tener un buen físico  básico]]></title><description><![CDATA[  Abdominales. Este es el ejercicio básico para decir adiós al mayor temor de los hombres: la ti pita cervecera. ... Correr. Coge tus zapatillas viejas, un chándal y sal a dar una vuelta. ... Hacer]]></description><link>http://direct.ecency.com/spanish/@josealcala10/como-tener-un-buen-fisico-basico</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@josealcala10/como-tener-un-buen-fisico-basico</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[josealcala10]]></dc:creator><pubDate>Sun, 03 Nov 2019 02:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmZrdrvrGpmmrFg17kJTzToprNxcdo2oL6ue1QVkEzuHnLuRBb1wRfr7a8d8y11qUBKpL2r5WRsVY9fQeXFzjdHNnW9wBzGqGwZPzuKc4PuMsp3iwLgJ6Vd9p83sKoVynizr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MARCIAL WAY]]></title><description><![CDATA[Clube de artes marciais da Vidigueira. Junta te a nós e vem desenvolver a coordenação motora, resistência física, aumentar os níveis de concentração. Com o benefício de aprenderes um sistema de defesa]]></description><link>http://direct.ecency.com/karate/@zinidius/marcialway</link><guid isPermaLink="true">http://direct.ecency.com/karate/@zinidius/marcialway</guid><category><![CDATA[karate]]></category><dc:creator><![CDATA[zinidius]]></dc:creator><pubDate>Tue, 22 Oct 2019 22:14:27 GMT</pubDate></item><item><title><![CDATA[Cambia aria! è GRATIS!]]></title><description><![CDATA[Sicuramente quest’inverno avrai scelto la palestra per i tuoi allenamenti o forse la morsa del freddo ha spento ogni motivazione di allentarti fuori. Acqua passata!: ora sei pronto per scendere di nuovo]]></description><link>http://direct.ecency.com/esercizio/@thols92/cambia-aria-e-gratis</link><guid isPermaLink="true">http://direct.ecency.com/esercizio/@thols92/cambia-aria-e-gratis</guid><category><![CDATA[esercizio]]></category><dc:creator><![CDATA[thols92]]></dc:creator><pubDate>Wed, 27 Mar 2019 18:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2DLGyzAgeLVbvP4LXv6dysKCWaTpWekjkfD92UPpvTefkoh5unCc87tCUCQhhnQS67QgwENALzQ94r18zJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Estupidos.]]></title><description><![CDATA[Si te van a querer por como te ves físicamente, mejor que no te quieran.]]></description><link>http://direct.ecency.com/amor/@brisethandarcia/estupidos</link><guid isPermaLink="true">http://direct.ecency.com/amor/@brisethandarcia/estupidos</guid><category><![CDATA[amor]]></category><dc:creator><![CDATA[brisethandarcia]]></dc:creator><pubDate>Tue, 19 Feb 2019 21:11:45 GMT</pubDate></item><item><title><![CDATA["Alzati in piedi per quello in cui credi, anche se ad alzarti saraida solo" Levanta para lo que tu cress, aunque si seas solo tu a levantarte"]]></title><link>http://direct.ecency.com/gym/@temsteven/alzati-in-piedi-per-quello-in-cui-credi-anche-se-ad-alzarti-saraida-solo-levanta-para-lo-que-tu-cress-aunque-si-seas-solo-tu-a</link><guid isPermaLink="true">http://direct.ecency.com/gym/@temsteven/alzati-in-piedi-per-quello-in-cui-credi-anche-se-ad-alzarti-saraida-solo-levanta-para-lo-que-tu-cress-aunque-si-seas-solo-tu-a</guid><category><![CDATA[gym]]></category><dc:creator><![CDATA[temsteven]]></dc:creator><pubDate>Thu, 11 Oct 2018 21:54:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovcoJgVSJm36ZBpXvi9Xt7aBpkeSo5xQ4HsZd5jfJyRY62Z9d9EftcZ9LpzwNjckBDxjTWn8wuDrYXbE1zKYS87Lz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[!~Guardare | Ci vuole un fisico film HD completi$ ITA Streaming]]></title><description><![CDATA[Ci vuole un fisico Guardare film ITA Streaming Gratis {HD} Ci vuole un fisico Streaming ITA - DVDrip HD Alta Qualita Ci vuole un fisico Streaming DOWNLOAD Ita Movie Streaming ITA Ci vuole un fisico - Movie]]></description><link>http://direct.ecency.com/ci/@olegvaranov/guardare-or-ci-vuole-un-fisico-film-hd-completiusd-ita-streaming</link><guid isPermaLink="true">http://direct.ecency.com/ci/@olegvaranov/guardare-or-ci-vuole-un-fisico-film-hd-completiusd-ita-streaming</guid><category><![CDATA[ci]]></category><dc:creator><![CDATA[olegvaranov]]></dc:creator><pubDate>Mon, 30 Apr 2018 19:43:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkus34FRGDa1y72Pr8Mz45Q84A9hL7hvmZSMiruQo1aLdHAPGfBZZhuBF4koLrDayrGmQKLUXzW8gU15BRrSDujTiWUq8yJqXoEW738cWVvSKnh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Futbolistas que fueron rechazados por su físico]]></title><link>http://direct.ecency.com/futbol/@fabiangarcia18/8-futbolistas-que-fueron-rechazados-por-su-fisico</link><guid isPermaLink="true">http://direct.ecency.com/futbol/@fabiangarcia18/8-futbolistas-que-fueron-rechazados-por-su-fisico</guid><category><![CDATA[futbol]]></category><dc:creator><![CDATA[fabiangarcia18]]></dc:creator><pubDate>Mon, 09 Apr 2018 12:46:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8LH5NvswxE6P1b51ByHeGZbd882gmQADcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RIP. STEPHEN HAWKING]]></title><description><![CDATA[He was a theoretical physicist, astrophysicist, cosmologist and British scientific popularizer. His most important works consisted in contributing, along with Roger Penrose, theorems regarding spatiotemporal]]></description><link>http://direct.ecency.com/rip/@iris.herrera/rip-stephen-hawking</link><guid isPermaLink="true">http://direct.ecency.com/rip/@iris.herrera/rip-stephen-hawking</guid><category><![CDATA[rip]]></category><dc:creator><![CDATA[iris.herrera]]></dc:creator><pubDate>Sun, 18 Mar 2018 18:18:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZozto5UUPRrkCXZsBC46beSX53Td2wCVuRHVWkrnxTCNytQK3w3Lia4JcxoULyKZPsho6R58Cn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hasta siempre Stephen Hawking.]]></title><description><![CDATA["La ciencia no es sólo un discípulo de la razón, sino también una de romance y pasión", lo que es un humano increíble. Cada vez que miramos a las estrellas vamos a pensar en ti Stephen Hawking]]></description><link>http://direct.ecency.com/spanish/@ldanielgmz/hasta-siempre-stephen-hawking</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@ldanielgmz/hasta-siempre-stephen-hawking</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[ldanielgmz]]></dc:creator><pubDate>Wed, 14 Mar 2018 19:12:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkxio3153ChQr6ufxXPsVicvTPUP4hRaW6TzQzDonbi6bYyFsNa6i1AFGByVW5LhfLbn7xS96mxAzNEJc6eubeRd8ykAuXWe2UGAiXPYhPftTdXC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>