<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 22:23:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beginners GYM]]></title><description><![CDATA[These images are just edited by using Canva SOURCE Recently, I started going to the gym. I observed that without a proper meal as a pre-workout, it can cause our body muscle to be at various parts. On]]></description><link>http://direct.ecency.com/hive-178265/@devanshfx/beginners-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@devanshfx/beginners-gym</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[devanshfx]]></dc:creator><pubDate>Sat, 21 Mar 2026 06:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqWgLEs7DVC7Tz8WCnusBCwQeiSodDAdWtyxjYvPEqjbb3uLPfBZuPK64tSmLTrZjhQdwNNQ2n6MVcRU1kDfgshQQurhdmReFvWTiD8tY57X7RzE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 18 2026 ]]></title><description><![CDATA[So it was afternoon in Nigeria. So I'm always fit and I have to do a football match with my colleagues and my other staff so we did demand successfully and I score a very goal! that was celebrated. This]]></description><link>http://direct.ecency.com/hive-193552/@mrsamcomics/actifit-mrsamcomics-20260318t224801017z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mrsamcomics/actifit-mrsamcomics-20260318t224801017z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mrsamcomics]]></dc:creator><pubDate>Wed, 18 Mar 2026 22:48:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugezp4bPwtfgQi9xLQAnPoia2K7cZ8i98DprjEUdZd4RHr85fQMc3Ga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 8 2026]]></title><description><![CDATA[A good coffee before running This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/02/2026 5038 Running Height 165 cm Weight 62 kg Body Fat 28]]></description><link>http://direct.ecency.com/hive-193552/@jorge234nv/actifit-jorge234nv-20260208t132954498z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jorge234nv/actifit-jorge234nv-20260208t132954498z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jorge234nv]]></dc:creator><pubDate>Sun, 08 Feb 2026 13:29:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhAFE7q1oaP6w3ioqgBHgSArof5XsUPyPd9XizJMJ6Cw789VT3mLVXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ahora sí que nos cansamos Mi informe de Actifit: febrero 7 2026]]></title><description><![CDATA[Vaya que hoy si fue un día cansado, una caminata por el bosque que está en medio de la ciudad, pero adentrarse en los caminos que no están hechos, sino por los senderos que van saliendo, fue una aventura]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260208t045001209z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260208t045001209z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Sun, 08 Feb 2026 04:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk3XZyg5SnN1GEWCo9ZGCUuNKrKSHhNfUyZz9LSrWzZM6kvuc4eqApE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2026]]></title><description><![CDATA[A pretty chill day but I ended up walking with a client quite a bit at work. A funny kiddo who talks with the same cadence as those television preachers. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@artofkylin/actifit-artofkylin-20260205t033248114z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@artofkylin/actifit-artofkylin-20260205t033248114z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[artofkylin]]></dc:creator><pubDate>Thu, 05 Feb 2026 03:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una buena forma de empezar Febrero. Mi informe de Actifit: febrero 1 2026]]></title><description><![CDATA[Hoy fue un buen día para empezar el mes de Febrero, ayer no subí reporte porque no registro nada la aplicación, a pesar de que hasta casi me insole por andar de Bob el constructor, poniendo láminas de]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260202t053336673z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260202t053336673z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Mon, 02 Feb 2026 05:33:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2026]]></title><description><![CDATA[Hive dropped badly yesterday, to below 8 cents. It was impacted by the BTC/Gold/Silver drops. Hope it will recover soon :) This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@sodom-lv/actifit-sodom-lv-20260202t004222336z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@sodom-lv/actifit-sodom-lv-20260202t004222336z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[sodom-lv]]></dc:creator><pubDate>Mon, 02 Feb 2026 00:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw2nbAGmJ6BUHD8Ts3wRgy4YhQsL2E6BQirFj5GYGipx1FAYjRUSMqY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2026]]></title><description><![CDATA[Otro día más, hay que seguir teniendo disciplina para poder conseguir el objetivo. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/01/2026]]></description><link>http://direct.ecency.com/hive-193552/@jchan6/actifit-jchan6-20260130t144824665z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jchan6/actifit-jchan6-20260130t144824665z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jchan6]]></dc:creator><pubDate>Fri, 30 Jan 2026 14:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgYA6qYzkwqKz1mv3hJYPQF5XGNb1i4Kpx8cbnLTBGJXKAuTgVdFTBe2d83XDda9DD15nCC8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi pierna dios mío!!! Mi informe de Actifit: enero 28 2026]]></title><description><![CDATA[Dios mío mi pierna!!! Diría el buen sol de México, hoy tocó hacer pierna y asistir a un curso que era sobre impuestos para emprendedores, que la verdad ya tenía conocimiento del 80% de lo que dijo y siento]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260129t051510543z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260129t051510543z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Thu, 29 Jan 2026 05:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vaya que ahora sí estuvo fuerte. Mi informe de Actifit: enero 22 2026]]></title><description><![CDATA[Vaya que hoy si estuvo pesado y divertido, un poco de squash que ya hacía falta, con los amigos, muy movido, muy retador y muy entretenido la verdad, me gusta este tipo de deportes, así como el frontenis,]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260123t040750070z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260123t040750070z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Fri, 23 Jan 2026 04:07:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDcGTbiF84UgngLVATq2wxaBpVfDM3XDh9t73oaJ5mS3JjYqQ3WitzS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jesús! AyudaMi informe de Actifit: enero 21 2026]]></title><description><![CDATA[Ahora sí fue algo tremendo el entrenamiento, casi muero en ello, fue tipo entrenamiento de boxeo, mis brazos y piernas están muy cansados y hasta me tiemblan, pero extrañaba hacer este tipo de ejercicio,]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260122t035824369z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260122t035824369z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Thu, 22 Jan 2026 03:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ahora sí lo di todo. Mi informe de Actifit: enero 15 2026]]></title><description><![CDATA[Vaya que ahora sí caminamos, hoy fue día de estar con mi novia, todo el día caminamos, buscamos ropa en las pacas ora ver si conseguíamos ropa bonita a buen precio y claro que no se logró jajaja, pero]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260116t052616106z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260116t052616106z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Fri, 16 Jan 2026 05:26:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDbVcU4zwDyqgD2TjaJxstoqgYYE31XjCZDgBjL1nyb3bgvzpNmy4vS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Que doloroso es volver a hacer ejercicio. Mi informe de Actifit: enero 14 2026]]></title><description><![CDATA[El ejercicio al aire libre es bueno, pero en serio me duele mucho regresar hacer ejercicio, pero hay que seguir y volver a acostumbrar el cuerpo porque que feo es que duela el cuerpo al inicio de nuevo.]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260115t044519296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260115t044519296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Thu, 15 Jan 2026 04:45:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujYo8QnS4wGG78AzNXjofPDtAbid3xpX7kYNPf7VYdNBsMCjWF3o6iS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Volver a la vida fit duele. Mi informe de Actifit: enero 13 2026]]></title><description><![CDATA[Primer día volviendo a ser fitness en lo fuerte, fui con mi novia al gimnasio gratuito que tenemos en la colonia por parte del gobierno, se llama a mover el cubo y la verdad casi nos desmayamos los dos,]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260114t050746659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20260114t050746659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Wed, 14 Jan 2026 05:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Step by Step / Paso a paso ]]></title><description><![CDATA[Runners mis saludos Hoy vengo por aquí a reportar mi actividad mas reciente: Entrenamiento Empecemos haciendo la acotación de que anoche no pude dormir bien, luego de los acontecimientos pasados recientes]]></description><link>http://direct.ecency.com/hive-148416/@starwarm/step-by-step-paso-a-paso</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@starwarm/step-by-step-paso-a-paso</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[starwarm]]></dc:creator><pubDate>Sat, 10 Jan 2026 18:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJC4whDkkHNuKT6chKSdm4ZGB92vWZE1p1o2ZTRVnpTmY9QEsCq9mefmr5Uqbje3WS2B94gaG1AGW4HSghoeZQvto6kfhK1R8mCJ9Y4VDLQFTB2ghkwkMzRMVpZoTbn9V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy 2026 with a new report]]></title><description><![CDATA[Well, my last report got published while I was still typing. So here are the photos. And the full report should be: Hi actifit friends, Happy new year y’all. I went for my first morning walk of 2026. Here]]></description><link>http://direct.ecency.com/hive-153850/@just-writes/happy-2026-with-a-new-report</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@just-writes/happy-2026-with-a-new-report</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[just-writes]]></dc:creator><pubDate>Thu, 01 Jan 2026 18:15:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2n6HKmjwdUbRpPozBuxmvCrLHfe48xuCtD5iTFWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ya necesita un baño. My Actifit Report Card: December 22 2025]]></title><description><![CDATA[Fue un día de buscar veterinario para los perritos ya que el borrego necesita una pelada, ya me vez de parecer un copo de nieve parece un ceniza. Ya que su veterinario de confianza no tiene lugares disponibles]]></description><link>http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20251224t035140097z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rahamperycontre/actifit-rahamperycontre-20251224t035140097z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rahamperycontre]]></dc:creator><pubDate>Wed, 24 Dec 2025 03:51:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3NFELVEm6Mvgw7t3AHbTuJWpdvHWXChHZ74onqBSfpuqB4saZ2zDxA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 29 2025]]></title><description><![CDATA[Greetings, dear Actifitters! Trust you all are enjoying the weekend! I am here to share with you all my walk-down areas I visited at a production company i.e a water factory. It was nice revisiting this]]></description><link>http://direct.ecency.com/hive-193552/@chilucky/my-actifit-report-card-november</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@chilucky/my-actifit-report-card-november</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chilucky]]></dc:creator><pubDate>Sun, 30 Nov 2025 09:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf138r8RxoHQphPqQbdp93aGWmiad3e2uv71byFoBYuj5UwKNVeUdEDd7DDQyVnKLLCfMyegoxXnKmB4r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Actifit Report: Fasted Cardio, Black Coffee, and a Fresh Morning Walk [ENG-ESP]]]></title><description><![CDATA[Today I decided to do something different: publish my first Actifit report. I started my day very early, while the morning was still quiet. The first thing I did was prepare a cup of black coffee with]]></description><link>http://direct.ecency.com/hive-193552/@im-yanizet/actifit-im-yanizet-20251122t131233623z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@im-yanizet/actifit-im-yanizet-20251122t131233623z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[im-yanizet]]></dc:creator><pubDate>Sat, 22 Nov 2025 13:12:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7tTZcWrRyjSxWpDSfAzFNqXQAqSca56FVPtEiw1bycLVAm5xHm2K6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🍃Vida integral/ Holistic life 🍃 (Esp+Eng)]]></title><description><![CDATA[Spanish ¡Hola comunidad! Últimamente he estado muy feliz haciendo prácticas un poco híbridas: Crossfit, funcionales con peso, caminatas y Yoga. Ese equilibrio lo quería encontrar hace mucho, porque pienso]]></description><link>http://direct.ecency.com/hive-147010/@luvilozada/vida-integral-holistic-life-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@luvilozada/vida-integral-holistic-life-esp-eng</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[luvilozada]]></dc:creator><pubDate>Wed, 19 Nov 2025 18:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDELmKnnfKZJTLLUqdxwYkrM2oeFebdCkrqogPQJeLmRM9kFk3HUoYn76ZSwdDuAse2FdUg1Vtw4h4SvnAgmtHVPbUCGF1v6XG477r6oFRCt2rJVgvptvoqqTrRApvxmaCksNPgNPbfr3EEUrTtGDMG8wL1q2FyzktyS54nyrXycb?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>