<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 22:59:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fitnesa/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 14 2022]]></title><description><![CDATA[New to actifit, but I will be enjoying my stay with this platform, enjoyed myself today, doing all activities and keeping track of myself, I love it, let's see how it goes. This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@diamonic/actifit-diamonic-20220214t190756815z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@diamonic/actifit-diamonic-20220214t190756815z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[diamonic]]></dc:creator><pubDate>Mon, 14 Feb 2022 19:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Try this triceps exercise]]></title><description><![CDATA[Very good exercise for the triceps muscles. Try and you will see ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-176853/@titofit/sqhvdarb</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@titofit/sqhvdarb</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[titofit]]></dc:creator><pubDate>Fri, 21 Jan 2022 10:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbHaooGKboLLXuyB7xQmkAEHhsBfpsUiXE6fGv1aAePi4teGqesTAankph2e5KuG3YUq5PoN6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 11 2020]]></title><description><![CDATA[I am taking part in the getinshapechallenge so I am trying to go for a walk as often as possible. The goal is 90 kgs. So another 6 kgs to go :) Follow me on Appics if you like. Yours mrconquer 5049 Walking]]></description><link>http://direct.ecency.com/actifit/@mrconquer/actifit-mrconquer-20200211t143812546z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mrconquer/actifit-mrconquer-20200211t143812546z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mrconquer]]></dc:creator><pubDate>Tue, 11 Feb 2020 14:38:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVg4cJCdV7Ba1qtBr5fjdxxJvLHu1YoP7mQqHjGT1RSPkEGMA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2019]]></title><description><![CDATA[Yesterday being an Independence day and holiday did not walked much. Today I was working from home and today also I walked only in the evening with my daughter. 6759 Walking]]></description><link>http://direct.ecency.com/actifit/@indianteam/actifit-indianteam-20190816t172718865z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@indianteam/actifit-indianteam-20190816t172718865z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[indianteam]]></dc:creator><pubDate>Fri, 16 Aug 2019 17:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2019/05/19: latest rollie1212's blog]]></title><description><![CDATA[Классный вчера день фестиваля был. Настолько что за бокалом пива с приятными ребятами успели обсудить самые важные проблемы: правильное питание, влияние ЛКарнитина на перформанс, важность работы в верных]]></description><link>http://direct.ecency.com/actifit/@rollie1212/rollie1212-1558250443308-20190519-latest-rollie1212s-blog</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@rollie1212/rollie1212-1558250443308-20190519-latest-rollie1212s-blog</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[rollie1212]]></dc:creator><pubDate>Sun, 19 May 2019 07:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNeZS1Gtt3WLoibukr8dLZ6eF6GQY2WN7CY6fmqbXJ5mGg5QXyWdwq6dRZAqRSWmgkUzb5m4dBG9skK6hqodL8mbKhXq7ZN7W29nPLYKwMCxQNbQfXzKFg9sRhc775v9DNgcyrTrDqVCGpiFNjaYD3L4iKvCCRFBC3afsTGnfTLvrpMuV9NTQve8Ycg8Ly7axRRcMYLYmRudYYgAv6kDCWvPz1HbTFEJh2zc7QFeb8bMeff6nQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[I've been starting a day with actifit app for workout of my body in starting its very hard for me because i never do ever long time exercise hope i will it daily base and also update it on steemit 10018]]></description><link>http://direct.ecency.com/actifit/@hitbtv/actifit-hitbtv-20180906t180915164z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hitbtv/actifit-hitbtv-20180906t180915164z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hitbtv]]></dc:creator><pubDate>Thu, 06 Sep 2018 18:09:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>