<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 24 May 2026 01:24:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fitness-friday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Please Welcome Our New Fitness Friday Writer for the FreeCompliments Community!]]></title><description><![CDATA[Last week, I announced the creation of a new job – Fitness Friday Writer! A few people applied for this position, and I’ve now chosen our new employee. We had some individuals with great qualifications,]]></description><link>http://direct.ecency.com/hive-140084/@freecompliments/please-welcome-our-new-fitness-friday-writer-for-the-freecompliments-community-hnv</link><guid isPermaLink="true">http://direct.ecency.com/hive-140084/@freecompliments/please-welcome-our-new-fitness-friday-writer-for-the-freecompliments-community-hnv</guid><category><![CDATA[hive-140084]]></category><dc:creator><![CDATA[freecompliments]]></dc:creator><pubDate>Sat, 21 Sep 2024 00:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtK8eF6rs5argWKHu1x4LBcBhbYuJLevewce5RQGZitYZqiVeisxjTDGqq123sJAuFJByDAgJMzM8Gf64mgLRDB3HGZg2uCHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Discipline and Empathy #FitnessFriday (eng-esp)]]></title><description><![CDATA[I have been exercising and lifting weights for more than a year. At first, due to health problems, I was practically forced to go to the gym, and then this became a habit (almost a lifestyle). However,]]></description><link>http://direct.ecency.com/hive-140084/@claudiocruz/discipline-and-empathy-fitnessfriday-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-140084/@claudiocruz/discipline-and-empathy-fitnessfriday-eng-esp</guid><category><![CDATA[hive-140084]]></category><dc:creator><![CDATA[claudiocruz]]></dc:creator><pubDate>Fri, 19 Jul 2024 09:46:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6chxTt66kyHPSr5v3gg8pxvaJ41wEKEw3Fx5gdqXuW7mNV2KwHjaTL62CbJMvShRPahPUrzgRiJ9XAo3Af9qF7qjCu2xhgtTcG7nvRXPdDAvDKXDWA3g?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>