<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 16:22:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fitness-journey/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Getting The Routine Started, Minus The Gym For Now]]></title><description><![CDATA[started the new routine finally, can’t do the gym yet, need to get a few other things in place before i do that every single day but this is a good stepping stone! therapy session today as well, don’t]]></description><link>http://direct.ecency.com/rss/@teamhumble/getting-the-routine-started-minus-the-gy-1776780361</link><guid isPermaLink="true">http://direct.ecency.com/rss/@teamhumble/getting-the-routine-started-minus-the-gy-1776780361</guid><category><![CDATA[rss]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 21 Apr 2026 14:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4FyLxEQr9yiaeF9ykfX58Qse7Bewmhj4yHPA48ZKDutnfc22dJuWQkBtb3hs6h1gn7okG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Go Go Go! - My Actifit Report Card: November 17 2020]]></title><description><![CDATA[In recent days, I’ve been doing all of my @actifit activity behind the wheels of a big stroller. Today, I ran a good 5000 steps with @theharvey yelling, “Go Go Go!” If I stop too soon, he gets upset, so]]></description><link>http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20201118t020904417z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20201118t020904417z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Wed, 18 Nov 2020 02:09:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZuern64sr1UwwtMp3NbNYjnBiLy7V9WHeN7crMgjykgCWCzac8dhL39TyRBHjPHcLt6zziCT?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>