<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 12:22:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fitnessfighters/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[cruzfitness's instagram Feed : 2019/01/12 16:06:12]]></title><description><![CDATA[Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play 🖤 Survival can be summed up in three words―never give up. That’s the heart of it really. Just keep]]></description><link>http://direct.ecency.com/beargrylls/@cruzfitness/cruzfitness-1547305572071-cruzfitnesss-instagram-feed--20190112-160612</link><guid isPermaLink="true">http://direct.ecency.com/beargrylls/@cruzfitness/cruzfitness-1547305572071-cruzfitnesss-instagram-feed--20190112-160612</guid><category><![CDATA[beargrylls]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Sat, 12 Jan 2019 15:06:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6aCKrZ5Eeqwx1C9zeLZfdB4j2S8oWsAA6XdxaPu5Hr8z1C4TpQ65wRVYRprg3VRjh3n2dyQ3P1kCTTA5iDUo9PmDbBFA4W9AYeV7J1Z1pcsAWm7CVYvkXSdqYjVbXXmjfhb9YgXiRphuwGT4He7x6kzUhCkKQTU4SJkfcYMyD4QHHKXMYxF9CKrkpG9eYutjBfUJYx9AbKA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2019/01/08 14:42:39]]></title><description><![CDATA[Video - Click on the Image to Play The question isn’t who is going to let me; it’s who is going to stop me. #aynrand #share2steem . . More #personaltraining with my awesome #fitnessfighters ! It doesn't]]></description><link>http://direct.ecency.com/aynrand/@cruzfitness/cruzfitness-1546954959280-cruzfitnesss-instagram-feed--20190108-144239</link><guid isPermaLink="true">http://direct.ecency.com/aynrand/@cruzfitness/cruzfitness-1546954959280-cruzfitnesss-instagram-feed--20190108-144239</guid><category><![CDATA[aynrand]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Tue, 08 Jan 2019 13:43:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6FwwGSZPDNts2fqX98YhsZfSfdg2XhULkgzqb6FWf9SLhFBXn48q7bDtKeZ8EkvCYkebMfSB7YnhbZSF5AQQDBuGn8ou1uYaKAKvedoFLhD6PgSiJ6Nx2W11JPevekWieYcNJcgFt9ebdx3U5RZhDHtqChmumdyA1TmW9Mum2eW4zJvTrCNpUQing5VsmAoa1jRwWhVnNGC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2019/01/08 03:28:18]]></title><description><![CDATA[Video - Click on the Image to Play 🔥Good, better, best. Never let it rest. 'Til your good is better and your better is best! 💪 #stjerome #share2steem . . 🔥Good mornin' #fitnessfighters! Mornin' group]]></description><link>http://direct.ecency.com/stjerome/@cruzfitness/cruzfitness-1546914498107-cruzfitnesss-instagram-feed--20190108-032818</link><guid isPermaLink="true">http://direct.ecency.com/stjerome/@cruzfitness/cruzfitness-1546914498107-cruzfitnesss-instagram-feed--20190108-032818</guid><category><![CDATA[stjerome]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Tue, 08 Jan 2019 02:28:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNeZS1Gtt3WLoibukr8dLZ6eF6GQY2WN7CY6fmqbpSodxcKBS1fQaccZxduk7VdvFRikrZ3osqBvQMDCn6XGtUbzNUcA2UYjZnjz59vA71MJw7wsFBsXWVjM1twMtUjgRQ2j62YPhXS6hJfHFo7wExg7HgB6kGRMbj2YPCEbNxLLqWLPvFhJYzkapVW1fabvCN7Kn6zamiMiEPCn8EzN1bjqxmMLbB2sU663ChDii7aDuTk7nC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2019/01/07 16:58:56]]></title><description><![CDATA[Video - Click on the Image to Play Video - Click on the Image to Play It doesn't matter who you are, where you come from. The ability to triumph begins with YOU. Always. #oprahwinfreyquote #share2steem]]></description><link>http://direct.ecency.com/oprahwinfreyquote/@cruzfitness/cruzfitness-1546876736863-cruzfitnesss-instagram-feed--20190107-165856</link><guid isPermaLink="true">http://direct.ecency.com/oprahwinfreyquote/@cruzfitness/cruzfitness-1546876736863-cruzfitnesss-instagram-feed--20190107-165856</guid><category><![CDATA[oprahwinfreyquote]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Mon, 07 Jan 2019 15:58:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6HUfA2Z85eDWdxQmD4tt9hTwCrhpCfzDbZUd5ehDY6vk6DgX6RqjnbKmSTjnuYB2W1J9fBYPGYpN3Xnmkwdno1SFjH8vMGMJC9DqBNAmCDXtZihrMHt58tMFbjSn4cXJPpn3cgBPRRUjDX2HjyL7CjGR6bEhhcYKa6LMQxkaReN2zBTgFdxYm6r45DVnuoyp93bEsFXGde4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/29 12:16:38]]></title><description><![CDATA[Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Don’t limit your challenges,]]></description><link>http://direct.ecency.com/share2steem/@cruzfitness/cruzfitness-1546082198934-cruzfitnesss-instagram-feed--20181229-121638</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@cruzfitness/cruzfitness-1546082198934-cruzfitnesss-instagram-feed--20181229-121638</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Sat, 29 Dec 2018 11:16:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6aZPsiqgeMk7c9AXuKrNWii9GD8WfGz24ywSorfRuyGZa1qUxe9hpNS8k46p1EUn36zcyinHnqbCkpqQDJBNnpyhaZ233ExUHkzC48imMjrgdupyCDN9dNXT1T9Rhvb1VT9nSeD6iwVdqo8nzJkEnqkS5ULgyiipzU8gTPvJ9wr2tv2GrVcNaJ2imobu4DTmXhTYUAJ4hBa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/29 07:37:38]]></title><description><![CDATA[💪The secret of change Is to focus all of your energy, not on fighting the old, but on building the new. #socrates #share2steem . . 🔥Ready for a New Year Challenge? 🔥 . 👊Fit-Over-Fat season 8 is happening]]></description><link>http://direct.ecency.com/socrates/@cruzfitness/cruzfitness-1546065458012-cruzfitnesss-instagram-feed--20181229-073738</link><guid isPermaLink="true">http://direct.ecency.com/socrates/@cruzfitness/cruzfitness-1546065458012-cruzfitnesss-instagram-feed--20181229-073738</guid><category><![CDATA[socrates]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Sat, 29 Dec 2018 06:37:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNeZS1Gtt3WLoibukr8dLZ6eF6GQY2WN7CY6fmqgfU8Bcro1YXUG9sYeHf2McD1dfxy41SWmWZdmss7jsi58YR184YXgD8Py4JkfcRQHTUk17oNAtPXRKZvvU5mNWoHzTcdQgcpCeW8UroUC8n7Lt6dGzvNevfPT6JCfNStTJUDmEpJGs1DuhphRncqVN4kswbN2AjPNS7SszdT5ZvzESXF8NhEckm7LwASainoXDDV17jKZtp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/29 04:11:57]]></title><description><![CDATA[Video - Click on the Image to Play 🔥Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as]]></description><link>http://direct.ecency.com/georgeherbert/@cruzfitness/cruzfitness-1546053117936-cruzfitnesss-instagram-feed--20181229-041157</link><guid isPermaLink="true">http://direct.ecency.com/georgeherbert/@cruzfitness/cruzfitness-1546053117936-cruzfitnesss-instagram-feed--20181229-041157</guid><category><![CDATA[georgeherbert]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Sat, 29 Dec 2018 03:11:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6Zu7WsyueJBqEfSxXT5t5aBEdbjnCWWFqEv9eYi9uzo6Tqr7pNpq8kxbm3QXtdjDm4Q8Q6rmGex7WauCcvaFrk37sTNyzRBeddxwDVPVZ5RLnBVaMWbQtFRCTVpADoLLRtjALSA4Sc3Xv7BkEmyU3mZZ9hzibGpmHQXD5JHKhU8nAMmdie97dFT8YXEF9yphSkAxtTNVcZJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/27 16:30:54]]></title><description><![CDATA[Video - Click on the Image to Play 🌈 It doesn’t matter where you came from. All that matters is where you are going. 💪 #briantracy #share2steem . . 🌲 Back to my awesome routine #homesweethome with my]]></description><link>http://direct.ecency.com/briantracy/@cruzfitness/cruzfitness-1545924654208-cruzfitnesss-instagram-feed--20181227-163054</link><guid isPermaLink="true">http://direct.ecency.com/briantracy/@cruzfitness/cruzfitness-1545924654208-cruzfitnesss-instagram-feed--20181227-163054</guid><category><![CDATA[briantracy]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Thu, 27 Dec 2018 15:31:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6J9SPH5KJyzadteZqTRUyRY7WVVLVjAzN5F2U2XGvAKGSLnkUxBCMoWw8r54JxX5VBGQ9xcBmCfQcUe6hE7uK3hhy59oeScT9hwkNFSR5tRCNMPqLAJ7f6DwqzmRGTfxCnj7dcyV7QDE7yGsn1czZoviPyaApfGDuUzPSyUSydUz8hJbaPW6q6zgoVWveUCmwDmMnn2UFHn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/22 04:04:40]]></title><description><![CDATA[Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Merry strong ho-ho-holidays]]></description><link>http://direct.ecency.com/christmasbootcamp2018/@cruzfitness/cruzfitness-1545447880254-cruzfitnesss-instagram-feed--20181222-040440</link><guid isPermaLink="true">http://direct.ecency.com/christmasbootcamp2018/@cruzfitness/cruzfitness-1545447880254-cruzfitnesss-instagram-feed--20181222-040440</guid><category><![CDATA[christmasbootcamp2018]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Sat, 22 Dec 2018 03:04:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6JwEPwF5ks1SWGFKup8L5edXU9LPjHunMMQUfJrWfoLT6cAzafA49qwFJ8BuPKSDvy4Z3Ge8gEhTZmuKh9kyXqoEEG5v4N9PkLzvQDXmqgBSB694k6yVMUUEoarmnGMkNtmS7iRXs4G9JB9aZwkPKJY4YTxT41Gx71WE3C5iVyqfxn1p5ZtJZC6QFZXJYTn7bEnetXohPvt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/21 08:37:17]]></title><description><![CDATA[🎄⛄ Ho! Ho! Ho! Hello merry people! 💪 . ❄Let the countdown to Christmas begin! Before gobbling all the festivity yummies (including yours truly 😁), join me and my fabulous #fitnessfighters team to burn🔥]]></description><link>http://direct.ecency.com/fitnessfighters/@cruzfitness/cruzfitness-1545377837826-cruzfitnesss-instagram-feed--20181221-083717</link><guid isPermaLink="true">http://direct.ecency.com/fitnessfighters/@cruzfitness/cruzfitness-1545377837826-cruzfitnesss-instagram-feed--20181221-083717</guid><category><![CDATA[fitnessfighters]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Fri, 21 Dec 2018 07:37:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6GKS74eL6Xv7QwMFeJjKKU4QvKwGsmEbYs8Uy5w9gXxDAk3hh5d7ZwgCFLfBBsFENBYJURkCGL4CMaWNBqNjCPtRVVrGD6cGL24TmracavoeNXzMLF1bWMP7Ao2df7BieAWmXs7bydQQoQNgokU779Jz5C1uHSXX1mG6B7Kjng2aG8WZszj8LKsWjKpuB4dX82vYvF4spdi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/17 03:28:49]]></title><description><![CDATA[Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. #dalecarnegie #share2steem . . 🌈 We had a strong & great]]></description><link>http://direct.ecency.com/dalecarnegie/@cruzfitness/cruzfitness-1545013729213-cruzfitnesss-instagram-feed--20181217-032849</link><guid isPermaLink="true">http://direct.ecency.com/dalecarnegie/@cruzfitness/cruzfitness-1545013729213-cruzfitnesss-instagram-feed--20181217-032849</guid><category><![CDATA[dalecarnegie]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Mon, 17 Dec 2018 02:28:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/DPuXdcXVgbcjKR5avajan84Hvmh76FYhKWTmu9BfJuuedwxHPJzdQhETu2FXCLg66Gjvs2nFw1tGMAjEwKHZaJJzLyHBSbFoRpLKEPsEy7hTo16bnKbc9tjdvr5nYPRv9KJMYyaCEDnUkEMZd6zK5yPgyuqUtHPehiP6VSsyeANDZhGD5NJBSkLGS3aJjAmyWDcy3hd7HKSVPqQEu2nXYgrMD2uTcDBs9Z9aW3oReKT1t9M5WYraMM173YKQBwnc9ybnL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/13 04:51:59]]></title><description><![CDATA[Video - Click on the Image to Play 🌷If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus]]></description><link>http://direct.ecency.com/masaruemoto/@cruzfitness/cruzfitness-1544673119052-cruzfitnesss-instagram-feed--20181213-045159</link><guid isPermaLink="true">http://direct.ecency.com/masaruemoto/@cruzfitness/cruzfitness-1544673119052-cruzfitnesss-instagram-feed--20181213-045159</guid><category><![CDATA[masaruemoto]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Thu, 13 Dec 2018 03:52:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/DPuXdcXVgbcjKR5avajan84Hvmh76FYhKWTmu9BfJuuedwxHPJzdQhETu2FXCMThztETYh4iYKHJzNq8JbGqC268Q7c68nY3CPDQGCv5LWJkL77abpDrVYNh5w3nY2uq3QAguHsGXE4MVPjq81BKzc5B6xGtHFxEZsZYM8LbRx8cvzauHzbn6NJfvBagcUAsjNEiZYXuZDLEhz9AJXgT48NFNCYGanDkKAwcnQrCggoW2mDtiMDEYxLVCW8txZdqWZVat?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/11 15:16:14]]></title><description><![CDATA[Video - Click on the Image to Play 💪Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom. #jimrohnquotes]]></description><link>http://direct.ecency.com/jimrohnquotes/@cruzfitness/cruzfitness-1544537774146-cruzfitnesss-instagram-feed--20181211-151614</link><guid isPermaLink="true">http://direct.ecency.com/jimrohnquotes/@cruzfitness/cruzfitness-1544537774146-cruzfitnesss-instagram-feed--20181211-151614</guid><category><![CDATA[jimrohnquotes]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Tue, 11 Dec 2018 14:16:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/5JTYhfHc4YoCeQENLeuwphkcnoR5SAdk7vzew7LhgTHG93ScUuywaJ1Cd4ptwcHyXYuED9UhRHmYGkXXfeUAVmZqeHAhm7wqv88U5xSnwz6ndxTTbKgHzAg4oNFZTAdCq47B5UdoDcU68uS5qnGQq66m6iXdRiFszSqU5VmEXLQQZphMp3wqKteqLqNKURgBrL4TfHjyDP9jYYh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cruzfitness's instagram Feed : 2018/12/02 17:27:14]]></title><description><![CDATA["It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change." 💪 #Charles Darwin . . Had a full day in training (woke up at 5.30AM) with]]></description><link>http://direct.ecency.com/charles/@cruzfitness/cruzfitness-1543768034953-cruzfitnesss-instagram-feed--20181202-172714</link><guid isPermaLink="true">http://direct.ecency.com/charles/@cruzfitness/cruzfitness-1543768034953-cruzfitnesss-instagram-feed--20181202-172714</guid><category><![CDATA[charles]]></category><dc:creator><![CDATA[cruzfitness]]></dc:creator><pubDate>Sun, 02 Dec 2018 16:27:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/Kz4AvTzHkfLvQ5Y1BkLgyYsWy9sGa5XBKbKURpyxZ8zmpVn3cCrKsx3tJBtQMrmVNkKrnGRmbkxBLVriufMMzvoiiZaQNFRwiQQimbvfGxds55hatBm7GhwQmmXKk5MaAwjAeEijoRkRh8v4BExVdRfMf981JUZbHyfcBEpTTKCFw6V3dYJhTsVLaczWVUYQY965gNy7VFGYXSdBk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>