<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 05:19:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fitnessgirl/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gym Girl! ]]></title><description><![CDATA[😡 Como piensas crecer si no te tomas tus proteínas 😡]]></description><link>http://direct.ecency.com/hive-147010/@bulkykrispis/gym-girl</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@bulkykrispis/gym-girl</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[bulkykrispis]]></dc:creator><pubDate>Wed, 27 Nov 2024 02:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/Hnn9KVMPzMZL2aVgUAaHsZ2tbbB32MTPMXTfqcmFPhk4mmP7EYE4zSqrNGy6zHmdrmeUZ3reuGEEaHP6i1zxY1KwZBeTtjd6MwdNBkgkRjkoyK5dVqUrHBi733npVbpfEyjuLq6AFwC65qfsHPwGvVQ9U5dyaw57iwc41v2WFPEv5jradR179SmQXhVg8czaEPnejyDZceBG63ed7zpAmaxr2Jjuruw64X12bmoL55pas9VTRDvsuxm1af?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FITNESS GIRL ILLUSTRATION]]></title><description><![CDATA[HAPPY NIGHT TO EVERYONE FROM #sketchbook Just ending this Monday on #hive with a quick illustration of a strong and pretty fitness girl This illustration occurred to me earlier when I was watching Instagram]]></description><link>http://direct.ecency.com/hive-174301/@damoclesart/fitness-girl-illustration</link><guid isPermaLink="true">http://direct.ecency.com/hive-174301/@damoclesart/fitness-girl-illustration</guid><category><![CDATA[hive-174301]]></category><dc:creator><![CDATA[damoclesart]]></dc:creator><pubDate>Tue, 07 May 2024 02:08:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6vBQdpbhgCBC4Kt2uqZCQacmXqEezvioZpWURcmct64kmzioZ7fCV1h2t6KN49ssifgQkvgvQ8pts3kvW3fvuNw57WpuQf8cajcqbDBNcstzFsw1WGC6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FEMALE DIO ( first post of the month)]]></title><description><![CDATA[HAPPY WEDNESDAY, FIRST OF MAY I wish you all a happy new month, in my case I am starting the day with a lot of coffee and good ideas to create and today I bring one that I made a few days ago but today]]></description><link>http://direct.ecency.com/hive-174301/@damoclesart/female-dio--first-post-of-the-month</link><guid isPermaLink="true">http://direct.ecency.com/hive-174301/@damoclesart/female-dio--first-post-of-the-month</guid><category><![CDATA[hive-174301]]></category><dc:creator><![CDATA[damoclesart]]></dc:creator><pubDate>Wed, 01 May 2024 13:54:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6vBQdpbhgCBC4Kt2uqZBq6QSW9EkW7UFe3kv7PYX3uhDY6PkhmoHdjW9fhv1LuP9z2mDZDuitXXNeue1sgNeAKB5B5KmgxyzUZZ2c7rD3F3rxt6KPMRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Así disfruto mis días en el parque | This is how I enjoy my days in the park 🤸🏼‍♀️💪🏻♥️]]></title><description><![CDATA[ENGLISH 🇺🇸 Greetings and welcome friends of Hive and Liketu, I hope you all had a great day at your jobs and it was of good profit, I for one, I left at noon from my work because the power went out and]]></description><link>http://direct.ecency.com/hive-147010/@milagroscdlrr/asi-disfruto-mis-dias-en-el-parque-this-is-how-i-enjoy-my-days-in-the-park-love</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@milagroscdlrr/asi-disfruto-mis-dias-en-el-parque-this-is-how-i-enjoy-my-days-in-the-park-love</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[milagroscdlrr]]></dc:creator><pubDate>Fri, 26 Jan 2024 20:22:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUA1Si8uQVuafUvSygay9VsRhqFtUJFEn3dKPJKuW2R4qmYPiwvjzpQs3HvAeKQvLpzijCWmjwakAEGPMc6f4nv31rNN8tz2LwxTJN89CUJ72R9EtyRNFxLUHL4cY2gB2hvESop3UuTJvFHTbk5UMpSxC9D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My gluteal exercise routine (ENG/ESP) by @victoria-12]]></title><description><![CDATA[ENGLISH VERSION Hello friends of the Actifit community. It's a pleasure to greet you, my name is Maria Victoria Martinez, I'm 21 years old and one of the things I like to do most is to train. I present]]></description><link>http://direct.ecency.com/hive-193552/@victoria-12/kmpfpwlr</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@victoria-12/kmpfpwlr</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[victoria-12]]></dc:creator><pubDate>Wed, 06 Dec 2023 18:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcMGRN1AwUV55oZEfyYSmnRyW3x7ikxgpMi46kRgJw5Eyd5LCkaMERy4h3BwV5ok28TsDizpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi mayor pasión | My biggest passion 📷🤸🏼‍♀️🥰♥️]]></title><description><![CDATA[ENGLISH 🇺🇸 Hello Liketu friends, how are you? I hope you are well. 🤗🙌🏻 I find myself again in this nice space to share with you the pictures I took last Sunday doing what I like to do the most. At]]></description><link>http://direct.ecency.com/hive-147010/@milagroscdlrr/mi-mayor-pasion-my-biggest-passion-love</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@milagroscdlrr/mi-mayor-pasion-my-biggest-passion-love</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[milagroscdlrr]]></dc:creator><pubDate>Wed, 29 Nov 2023 16:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUA1Si8uQVuafUvSygay9VsRhqFtUJFEn3dKPJKuW2R4qmYPiwvjzpQs3GAixspYJtXFhjeVyR8W1cvDZHGpMFfkMSz7gYE2xnE6dpxtH1vZGLMhCV6EoXmZptEWq9RnzeTGhgRxPBLgmNh6LPoUe67WKKD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amirah Dyme 💎 Biography / OnlyFans / The most beautiful german model in the world]]></title><description><![CDATA[Welcome to a new video of "Luxury Bios", today we bring you the biography of the beautiful German model Amirah Dyme, so you can get to know her great work and follow her on her social networks.]]></description><link>http://direct.ecency.com/hive-181335/@luxurybios/cwwuxoky</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@luxurybios/cwwuxoky</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[luxurybios]]></dc:creator><pubDate>Sun, 30 Apr 2023 00:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuPmPRAwZAJQa6NaGBHDJ7EoQaVvgreH6tJFkks41DvNCHPz6xTiz4Vn9QzcTiiXUY4a7bztE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[the missed call]]></title><description><![CDATA[Hello artist friends of @sketchbook, how are your illustrations of the day going? I hope that today you have in mind many ideas to make and post in #hive, here starting this day with several illustrations]]></description><link>http://direct.ecency.com/hive-174301/@damoclesart/the-missed-call</link><guid isPermaLink="true">http://direct.ecency.com/hive-174301/@damoclesart/the-missed-call</guid><category><![CDATA[hive-174301]]></category><dc:creator><![CDATA[damoclesart]]></dc:creator><pubDate>Thu, 22 Sep 2022 13:46:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6vBQdpbhgCBC4Kt2uqZCR4KJ3cpovS1HUqXU2opnHCR3NqfeTxJTU7qAhrn81HPtQzfzkvxvdFWmvVSGS6tQki2g2spCnBvxYrPFbF7zLsxYoK2fuJBY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Posted by APPICS]]></title><link>http://direct.ecency.com/appics/@nedikoui/appics-v1-appics-im-65676</link><guid isPermaLink="true">http://direct.ecency.com/appics/@nedikoui/appics-v1-appics-im-65676</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[nedikoui]]></dc:creator><pubDate>Mon, 23 Dec 2019 21:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfb1CFLRsGJZoTZaAqTdqRu14QbZ3W2BH2VjkqmWP4VfKNVTK5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Full Body Workout| Beach Mode]]></title><description><![CDATA[Coming up with this new video for you, to take care of your body and mind. Enjoy it and Stay Positive and Healthy! Follow on instagram for more tips : @panfilmadalina Subscribe on Youtube : Panfil Madalina]]></description><link>http://direct.ecency.com/fitness/@madaclau/full-body-workout-or-beach-mode</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@madaclau/full-body-workout-or-beach-mode</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[madaclau]]></dc:creator><pubDate>Sun, 01 Sep 2019 06:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxdoT6Pe6utJ5us5si2Na1ywy5csaF2TaMU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2019]]></title><description><![CDATA[I started my day with some walking with my dog, and I really enjoy these walkings since I love nature 🌳🌲 And today I trained glute, and it is amazing how you can improve your training if you include]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190817t022846304z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190817t022846304z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Sat, 17 Aug 2019 02:28:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVMB2ECS4DwiBowygD7CF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2019]]></title><description><![CDATA[Today I made this delicious pancakes fit, and they were soooo... delicious 😋 And it was another great day in my strength training workout. Look at this... And here is my today’s report... 8435 Daily]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190816t025622522z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190816t025622522z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Fri, 16 Aug 2019 02:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVMAwSB7vrmLKsdAfUmDR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2019]]></title><description><![CDATA[Closing circles and achieving goals be like... Here is my today’s report, see you tomorrow guys 6785 Daily Activity,Gym,Stair Mill,Weight Lifting,Walking Height 5.6 ft Weight 156 lb Body Fat % Waist in]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190815t024256533z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190815t024256533z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Thu, 15 Aug 2019 02:42:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVMArd64SKyGNhhgmRqRb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2019]]></title><description><![CDATA[Today I made this complete meal in my new instant pot...and it was so easy, and so delicious 😋🍛 Chicken pasta and veggies 👌👩‍🍳 And I used those carbs as energy on my workout 🏋🏼‍♀️ Here it is my]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190808t023712027z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190808t023712027z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Thu, 08 Aug 2019 02:37:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLosCzJfiLv5L9PmGkpf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2019]]></title><description><![CDATA[#actifitfan #fitnessmotivation #fitnessgirl #keepmoving #gettingstronger Today was a very busy day but now I can take advantage with my new kitchen device. Instan pot!!!! Today I cooked rice and chicken,]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190807t024450958z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190807t024450958z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Wed, 07 Aug 2019 02:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLonQxVqFtQpD5fqE8Bo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2019]]></title><description><![CDATA[Today It was glute workout routine 🍑 and I added a resistance bands to my routine, and It was amazing!! #keepmoving #gettingstronger Now I am in the movie theatre to see the new fast & furious movie,]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190806t015403706z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190806t015403706z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Tue, 06 Aug 2019 01:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLohbrhMwSUnUAGwrQkF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2019]]></title><description><![CDATA[Today I enjoyed a hiking in the sunset with dog 🌅🐾 #walking And here is my today’s report, see you tomorrow ✌️ 7564 Daily Activity,Walking Height 5.6 ft Weight 156 lb Body Fat % Waist in Thighs in Chest]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190805t023345907z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190805t023345907z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Mon, 05 Aug 2019 02:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLocnndB6hoqiRuA832F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2019]]></title><description><![CDATA[Today in the gym was this phrase, and it’s so true... Today my Cardio was different, because I tried some stationary bicycle, and I really enjoyed it. This was my post-workout meal. Btw my little brother]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190804t035940147z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190804t035940147z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Sun, 04 Aug 2019 03:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLoXzmp9kTzyDPJsBtrV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2019]]></title><description><![CDATA[I love my morning walks with my dog #walking #walkingwithmydog 🐾🐶🎀 Today I tried a new sushi restaurant for dinner with my family, and it was so delicious 🍱🍣 Today I didn’t skip my gym training, and]]></description><link>http://direct.ecency.com/actifitfan/@nan.warrior/my-actifit-report-card-august-2-2019</link><guid isPermaLink="true">http://direct.ecency.com/actifitfan/@nan.warrior/my-actifit-report-card-august-2-2019</guid><category><![CDATA[actifitfan]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Sat, 03 Aug 2019 04:14:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHf7wqhqBHvkUpk4dPHPoVk98DcAHJsmYKM1gGAqVXYWT28x2gbbczCdifV1iUXG8YV8MksbUSHEUggM7JjCqererEjcmHmZqLChe6MuitL2UexBGmoaeuc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[Never skip leg day!!! And today was leg day for me 🏋🏼‍♀️⚡️🦵And I feel stronger week after week, and I challenge myself with more weight. Also I enjoyed all the afternoon in an arcade with my husband]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190802t033447871z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190802t033447871z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Fri, 02 Aug 2019 03:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLoT2uAJhjBXuAQ4ACZu?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>