<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 19:31:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fitnessphotography/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Exercício costas ]]></title><description><![CDATA[Não é fácil definir, precisa muita força de vontade. Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@natalielit/exerccio-costas-2018-07-26-12-38-18</link><guid isPermaLink="true">http://direct.ecency.com/life/@natalielit/exerccio-costas-2018-07-26-12-38-18</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[natalielit]]></dc:creator><pubDate>Thu, 26 Jul 2018 12:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCgw5D8kdioraanw7QGruG4JdFZpBuBcKkykYU6n7rbTjdTWyM4Umd9Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bom dia]]></title><description><![CDATA[Treinar todo dia faz a tudo Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@natalielit/bom-dia-2018-07-20-15-20-08</link><guid isPermaLink="true">http://direct.ecency.com/life/@natalielit/bom-dia-2018-07-20-15-20-08</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[natalielit]]></dc:creator><pubDate>Fri, 20 Jul 2018 15:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5fALMrsByioCtBSRpk5bG8vTFVBWF92uuHjs49PAqjJpcpNMeUExjNv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gymlife ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@deepsohi/gymlife-2018-07-08-11-07-02</link><guid isPermaLink="true">http://direct.ecency.com/life/@deepsohi/gymlife-2018-07-08-11-07-02</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[deepsohi]]></dc:creator><pubDate>Sun, 08 Jul 2018 11:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgx24ijS8ya1WbbWX8SgApvrNPL39dzTJkLyeGj2VhVkKkaT2kXKoMfft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness
]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@deepsohi/fitness-2018-07-07-08-19-25</link><guid isPermaLink="true">http://direct.ecency.com/life/@deepsohi/fitness-2018-07-07-08-19-25</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[deepsohi]]></dc:creator><pubDate>Sat, 07 Jul 2018 08:19:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXXCTJ5JVj9urCGsDQg7fDxtXktVr4cexucJ9C2px7YgfSLa4884t3UzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness ]]></title><description><![CDATA[💪💪💪 Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@deepsohi/fitness-2018-07-06-19-08-59</link><guid isPermaLink="true">http://direct.ecency.com/life/@deepsohi/fitness-2018-07-06-19-08-59</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[deepsohi]]></dc:creator><pubDate>Fri, 06 Jul 2018 19:09:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcKy4LvPgHc4EJgFdEFBxqMkysJz2Wqxt7BXDhTiWF6HeqtVZEVzQuYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early morning workout ! ]]></title><description><![CDATA[I’m on vacation..... and what happens .... this crazy blonde over here ..... has decided we need to work out before the kids wake up ...... no gym here .... no problem .... she made her our workout and]]></description><link>http://direct.ecency.com/fitness/@anonymity5/early-morning-workout--2018-07-03-12-03-22</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@anonymity5/early-morning-workout--2018-07-03-12-03-22</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[anonymity5]]></dc:creator><pubDate>Tue, 03 Jul 2018 12:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgkdS4dwNy2KFPXxBKuN63MFBWTEgm4iRrs2gwkcogeTwenTo7MfDGza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ab Challenge Complete: Wednesday 6.20.18]]></title><description><![CDATA[Ab Challenge Complete: Wednesday 6.20.18 Day 3 of my new Ab challenge. Today's rep count was 90. I have been doing 2 types of ab challenge one is an app I downloaded on my iphone and the other is just]]></description><link>http://direct.ecency.com/fitness/@notorious562/ab-challenge-complete-wednesday-6-20-18</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@notorious562/ab-challenge-complete-wednesday-6-20-18</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[notorious562]]></dc:creator><pubDate>Thu, 21 Jun 2018 03:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VQz2Syb4NMHLTezxfvBDk6hxR2f3PVBWaEqSFCfoEa9kXANM9yruukarQCrfo7w1fe4Fnyv5bRwP3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Drop and Give me 50]]></title><link>http://direct.ecency.com/fitness/@notorious562/drop-and-give-me-50</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@notorious562/drop-and-give-me-50</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[notorious562]]></dc:creator><pubDate>Wed, 20 Jun 2018 04:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UbWVtkpFtDWo4Yhuqv6rWeCaynRbytRhsFjER7zkxUzK8naaSqM1cw48PG29AzZV2SsqdRwVcimkmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hikes in the Hills :D]]></title><description><![CDATA[Getting some exercise done on this freezing cold day. :) Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/fitness/@gamernoob/hikes-in-the-hills-d-2018-06-16-08-05-27</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@gamernoob/hikes-in-the-hills-d-2018-06-16-08-05-27</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[gamernoob]]></dc:creator><pubDate>Sat, 16 Jun 2018 08:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgmE3SxDpAAD5iZar9EDEuUp52CNyP2QNGQ7LXuvTtTb9djAvs4yq3QA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Muscle Balance]]></title><description><![CDATA[I spend so much time at the climbing gym just constantly pulling myself up things, that I often forget that my muscles can be used for pushing (and stabilizing) as well. I used to work a lot on handstand]]></description><link>http://direct.ecency.com/fitnation/@mstafford/web-2018-2-1-8-28-35</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@mstafford/web-2018-2-1-8-28-35</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Mon, 26 Mar 2018 15:28:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjbbR1X3Q7cVAK9LyQVZ7XBo3xo54fvNHKtnzNzgRQBXwdZirY9gNPZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hollow Back Handstand Magic ]]></title><description><![CDATA[YAAAAS YES F*CK YESSS . I’m so excited about this hollow back 😭 For the FIRST time ever I was able pull my head through like I do on my forearms 🙌😭 . The feeling I had after accomplishing this hollow]]></description><link>http://direct.ecency.com/steepshot/@laurajane/20180204t231058252z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@laurajane/20180204t231058252z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[laurajane]]></dc:creator><pubDate>Sun, 04 Feb 2018 23:11:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7uwjwRbfzn4ePP6nfJgwBh3Sv4VsXQhVphUEte4xTx3PP5RpiHM4qkfG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In-between Inversions]]></title><description><![CDATA[I asked Jeremy to keep taking photos in-between my inversions as I like to look through them. I remember my exact thoughts at that time as I look back through the images :) Created with Steepshot View]]></description><link>http://direct.ecency.com/steepshot/@laurajane/20180124t052043223z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@laurajane/20180124t052043223z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[laurajane]]></dc:creator><pubDate>Wed, 24 Jan 2018 05:20:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7v3XRcGZAPnMWLzXdLk62gjzptwsw7Zr1LFZ9rZbimsUGu9vuWbmSz6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Adapt or Die ]]></title><description><![CDATA[Adapt or die is what I live by. There is no other option but to grow or be left behind, I find a lot of comfort in this. It's my choice to adapt because I sure as hell am not willing to die, not yet anyways.]]></description><link>http://direct.ecency.com/steepshot/@laurajane/20180123t163924905z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@laurajane/20180123t163924905z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[laurajane]]></dc:creator><pubDate>Tue, 23 Jan 2018 16:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7uz9ZLWguS8tanRFHBxyGDBbBSeP78jdXoGH3cKr8goPCgohr4B5Yhvn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friends that Bend Together Stay Together ]]></title><description><![CDATA[This photo is extra special because the girl bending in front of me is a long time friend, a friend who has grown with me and takes an interests in my new interests (ie. Inversions). Not many old friends]]></description><link>http://direct.ecency.com/steepshot/@laurajane/20180120t155059075z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@laurajane/20180120t155059075z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[laurajane]]></dc:creator><pubDate>Sat, 20 Jan 2018 15:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7unX5sJEL8VUfFZAeABbNmUaVP2AAERgEWC8Hxe4zhhpEvLeFvdBmPJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freckles ]]></title><description><![CDATA[I remember being told I have a freckle for every star... as a young girl this worried me because half of my freckles left in the winter 😅 Its amazing the things we believe as a child ⭐️ Created with Steepshot]]></description><link>http://direct.ecency.com/steepshot/@laurajane/20180119t231635527z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@laurajane/20180119t231635527z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[laurajane]]></dc:creator><pubDate>Fri, 19 Jan 2018 23:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX7zgmi2sJEjtbn5Ad63GeFqiQXmwMS2Fp5TvZmkt6REHNdToC7GvWXga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hollow Back Handstand]]></title><description><![CDATA[I did my first ever hollow back handstand around this time last year. I remember it so clearly, I turned to my friend Josie and said “I’m going to do my first hollow back handstand!” And I did! Nothing]]></description><link>http://direct.ecency.com/handstand/@laurajane/20180118t235840526z-post</link><guid isPermaLink="true">http://direct.ecency.com/handstand/@laurajane/20180118t235840526z-post</guid><category><![CDATA[handstand]]></category><dc:creator><![CDATA[laurajane]]></dc:creator><pubDate>Thu, 18 Jan 2018 23:58:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7vBavQb6vJwh1X2xF3vZQF68iK61x5fTCArZtLdGQoWVe8QEvsQzizqk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>