<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 04:06:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fittyricky/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lazy Sunday mood, but the show just go on! Just finished my first week of my 100 ...]]></title><description><![CDATA[... days challenge ✅ bo excuses! Train hard everyday! After a relaxing bubble bath I’m on my way to my granny’s house! it’s Sunday, we’re spanish, it’s family time! No wine for me 🇪🇸♥️]]></description><link>http://direct.ecency.com/appics/@ricardo-lopez/appics-v1-appics-im-88849</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ricardo-lopez/appics-v1-appics-im-88849</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ricardo-lopez]]></dc:creator><pubDate>Sun, 02 Feb 2020 15:42:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrGgXu4vfvc9V236gAUcn7v79t4rvFNg1MC9zLdcbwVBUc6AM9y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[*snapshot* “gimme my phone back, get ur ass up and start your workout!” 😇 im full ...]]></title><description><![CDATA[... of motivation! Fall in love with takin care of your body, mind and soul! Day 3/100]]></description><link>http://direct.ecency.com/appics/@ricardo-lopez/appics-v1-appics-im-86030</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ricardo-lopez/appics-v1-appics-im-86030</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ricardo-lopez]]></dc:creator><pubDate>Tue, 28 Jan 2020 13:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf4sVS13JWF5hL2kfmdu6Da48yY1aKVDvrrXYfSTci9g9kQ215?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[*RINGRING* „whos there?” - “the 100 Days Challenge!” Today im starting a little  ...]]></title><description><![CDATA[... challenge against myself. I want to workout, everyday, 100 days! Let’s see what a journey this is going to be for me..no days off, no excuses! I make this post to motivate myself because in the last]]></description><link>http://direct.ecency.com/appics/@ricardo-lopez/appics-v1-appics-im-84926</link><guid isPermaLink="true">http://direct.ecency.com/appics/@ricardo-lopez/appics-v1-appics-im-84926</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[ricardo-lopez]]></dc:creator><pubDate>Sun, 26 Jan 2020 16:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfWDSyf3XbekiKXpssyWEcb6LC28R2Zai5bngs1xasTaL1RTfD?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>