<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 04:45:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/flexibilidadmuscular/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Posturas de yoga que permiten fortalecer el abdomen./Yoga postures that strengthen the abdomen.  ]]></title><description><![CDATA[Los invito a fortalecer el abdomen, con las posturas de yoga Parchimottanasana y Ardha Parchimottanasana o estando arrodillados, estirando y curveando el torso hacia atrás, con un brazo extendido lateralmente,]]></description><link>http://direct.ecency.com/hive-189157/@omarrojas/posturas-de-yoga-que-permiten-fortalecer-el-abdomenyoga-postures-that-strengthen-the-abdomen</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@omarrojas/posturas-de-yoga-que-permiten-fortalecer-el-abdomenyoga-postures-that-strengthen-the-abdomen</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarrojas]]></dc:creator><pubDate>Tue, 25 Feb 2025 16:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfgM4GqYwqMM649nR8KutWDnffA19gUNhGqceCkxyiLfDgunfX79J6MMF4fZjj2mfe4CN8WBjg1TmEQviDrZNyV9NjiJUx7ikVYQmE7MpMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Esp-Eng]Practicar yoga mantiene los músculos flexibles./Practicing yoga keeps muscles flexible.]]></title><description><![CDATA[Los invito a practicar yoga, para mantener los músculos flexibles, con el propósito de que estén en buenas condiciones para elongarse, en correspondencia con sus acciones articulares, evitando que se produzcan]]></description><link>http://direct.ecency.com/hive-189157/@omarrojas/esp-engpracticar-yoga-mantiene-los-musculos-flexiblespracticing-yoga-keeps-muscles-flexible</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@omarrojas/esp-engpracticar-yoga-mantiene-los-musculos-flexiblespracticing-yoga-keeps-muscles-flexible</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarrojas]]></dc:creator><pubDate>Wed, 20 Mar 2024 16:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfgM4GqYwqMM649nR8LAHdSZHp6wwMRRaujq4DTiN3tfyuQKk2ghG4nLp1qL6xdJRbi87M6B91iPpu9nwB6ehPzn6nuZ33AquKvgdfrLUFg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>