<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 16:57:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/flexibledieting/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Protein 🍕]]></title><description><![CDATA[Who would every think to put these two words in a sentence??? Absolutely preposterous! But I'm here telling you that you can. With Macros like this: Almost 40 grams of protein? Hot damn. I'll never turn]]></description><link>http://direct.ecency.com/steemit-health/@miranda.odell/protein</link><guid isPermaLink="true">http://direct.ecency.com/steemit-health/@miranda.odell/protein</guid><category><![CDATA[steemit-health]]></category><dc:creator><![CDATA[miranda.odell]]></dc:creator><pubDate>Thu, 10 Aug 2017 06:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25uAEuQh2Npsvimgkb3u5zK5gz2drFvCiQrQc2foZk4jFmaACRJ72ZegTG2sKmWUcGuvuVhtkSjwMmJoY1bQJxojYk3BXAaLDdZdNkkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you even... diet?! - Clean with a chance of flexibility - My way of dieting]]></title><description><![CDATA[When I first got into fitness, I did not pay much attention to my diet. I just worked out. But the more progress I make, and the more my body changed, the more questions I get regarding my diet. A completely]]></description><link>http://direct.ecency.com/health/@catieleta/do-you-even-diet-clean-with-a-chance-of-flexibility-my-way-of-dieting</link><guid isPermaLink="true">http://direct.ecency.com/health/@catieleta/do-you-even-diet-clean-with-a-chance-of-flexibility-my-way-of-dieting</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[catieleta]]></dc:creator><pubDate>Sun, 09 Jul 2017 12:40:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8AMJAEK5fr8PTvxUQbZBh6MsNZvrRUtZQBPiCjyJnDq58yeM2kiQUeFAF1cNzSTjRZJZbxoauY4U6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>