<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 13:22:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/floorball/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Floorball coaching]]></title><description><![CDATA[Was suppose you to have floorball practice yesterday, but it got cancelled. But luckily I still got some floorball in because I am a coach for a minor floorball team. It so much fun giving back the the]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251217t161355198z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251217t161355198z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Wed, 17 Dec 2025 16:13:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4wQKAtYvcWHmoavkoJHVrVyeq7yUkvQ7BMuuVVrpi4VXDMGkBfkmCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 12 2025]]></title><description><![CDATA[Floorball practice yesterday. We weren't that many, but we made the most of it. Preparing for the next game against Lessebo. Also had some problem with my dishwasher that I tried to fix. No luck so far!]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251212t221354336z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251212t221354336z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Fri, 12 Dec 2025 22:13:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6DSWuXQHzTzJJiBeF9qVmttWTzrxgHCZTbog4prThH8YCbcSCacfyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 6 2025]]></title><description><![CDATA[So just spent 1.5h driving to a floorball game with my team only to lose against the team who were on the second last place in the league table. Now we have 1.5h journey back home. Life is great sometimes]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251207t215151380z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251207t215151380z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Sun, 07 Dec 2025 21:51:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6FQJLmoBY48n4FAncNiHXuMG36H8S3V6ZLeoaasoLb4HQk4r3bFcKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Skierg in the gym]]></title><description><![CDATA[Damn 2 days in a row, am I really back!?! Anyways, yesterday was a good day. Almost 12.5k steps, coached my minor league team and had my own team practice and also did some Skierg intervals at the office]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251205t050643944z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20251205t050643944z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Fri, 05 Dec 2025 05:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk68iyAFrNabdq4uzwAMzGXeJgmMmjYYipLee2txe1XEssdTxB4LMeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Second Floorball Practice for the Season]]></title><description><![CDATA[Nothing special again, work, a little lunchwalk and then floorball practice in the evening. Really fun one today, but it’s really exhausting 😅 Sharing a old pic from the local newspaper after one of our]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20250821t194511426z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20250821t194511426z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Thu, 21 Aug 2025 19:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6G4jKkAb67duMDdbtphZZhg28vkZw4dgo2woD81bJ7CqLkoG1YZmCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back to Floorball ]]></title><description><![CDATA[First practice for the 2025/2026 season today. We were 24 players, really fun but rough being back. But excited for this coming season. Might be my last since I am getting old 😅 This report was published]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20250819t203657244z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20250819t203657244z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Tue, 19 Aug 2025 20:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[13-1 Win 👏]]></title><description><![CDATA[This weekend we played a away game in put floorball league. We totally crushed the opponents and won with 13-1, which is one of the biggest wins I have ever had in my career. Was really fun for ur, less]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20241021t183142392z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20241021t183142392z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Mon, 21 Oct 2024 18:31:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floorball day]]></title><description><![CDATA[Been a good week so far and Thursday means floorball. Was a slow day at work and even though we were few the training session was fun! This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20241017t201301925z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20241017t201301925z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Thu, 17 Oct 2024 20:13:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floorball ]]></title><description><![CDATA[Body felt good after yesterdays cooper test and today is practice day for my floorball team. The practice was so and so because we were so few people. But it's fun to play anyway. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20241015t195912959z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20241015t195912959z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Tue, 15 Oct 2024 19:59:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tuesday equals Floorball]]></title><description><![CDATA[Tuesdays this time of the year means floorball practice with my team. It's still in pre season so it's time to build up our bodies and get to know the new teammates that have joined us. We got relegated]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240828t185220492z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240828t185220492z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Wed, 28 Aug 2024 18:52:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcoVHaCEgeKRehNBmU57HPU4R1bj8pYtcFA8kg4VCswV2tdFX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floorball practice and first day back at work]]></title><description><![CDATA[First day back at work, and actually felt good and had energy going back. Needed the weeks that I had off and now I'm ready to be productive again. Ended my day with floorball practice and most important]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240822t202242177z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240822t202242177z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Thu, 22 Aug 2024 20:22:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkt4sraHFbZaGp55ajh2P6YpBJreZP1bkmVHia71xjftzFuJQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10km and party 🎉🥳]]></title><description><![CDATA[So yesterday was special for me. Started my day with a 10km rum with a pretty good pace. Felt good even though I had like 8h of running/cycling prior this week. Later that day we had a end of season party]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240414t183614814z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240414t183614814z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Sun, 14 Apr 2024 18:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfyLfs3ZvUzqEPJhaCiMiuNkMRvrHZBFM3x5MFPfHmvkJDGPE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Important Win ]]></title><description><![CDATA[So yesterday we had a big important game against a team just above us in the league, which we actually beat last time away. We had almost the best squad we could and we played will. Win with 6-2 and the]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240204t193512957z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240204t193512957z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Sun, 04 Feb 2024 19:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnCE16H5qHHRMFRgMFzenyAw1BX6PVFgRPUv3nUWk9yqzwmjRm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2024]]></title><description><![CDATA[Nothing special to report from yesterday. Some walking to and from office and then floorball practice later that night. Over 6k steps tracked is good anyways because I would have more if I could track]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240131t195249561z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240131t195249561z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Wed, 31 Jan 2024 19:52:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hate Losing...]]></title><description><![CDATA[So game day. Started my day by going to the office and work my 8h shift before heading home to pack my bags for the away game. Body felt good, but we had some players missing due to illness and vacation.]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240127t204157097z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240127t204157097z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Sat, 27 Jan 2024 20:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floorball ]]></title><description><![CDATA[Really slow day with commute to the other city with bus, working all day, take bus back home. At least got some training done on the evening with floorball practice with my team. We have a important game]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240124t194412977z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240124t194412977z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Wed, 24 Jan 2024 19:44:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZTXiwzCARgP3fLVBZ7ppC96YSqpfcybfmcsD6qPpRxnBCzAV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floorball!]]></title><description><![CDATA[So I was in the other town today at my consulting gig, which leaves no room for an extra training session before work since I need to commute 1h to get there. But instead I get quiet a lot of steps because]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240117t204155650z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240117t204155650z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Wed, 17 Jan 2024 20:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcgdm78jf9583QeNt4cycYMAah8mD2aDWyMpHLqaGtpq31BtH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Floorball game]]></title><description><![CDATA[Yesterday we had our first game after the Christmas break and we were playing against one of the top teams in our league. We knew that it was going to be tough, but at the same time are we really strong]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240113t211328943z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240113t211328943z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Sat, 13 Jan 2024 21:13:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBe3CX2P8cjCKVfrGeXumYnhiB5wYEdDn7AnhNdRd7AU8uo1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I want more snow!]]></title><description><![CDATA[So were in the town next over with work today so didn't have any time left to actually go out after work to the tracks and skii. And that wouldn't be a problem if it wasn't for that the weather is above]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240112t214948469z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240112t214948469z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Fri, 12 Jan 2024 21:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSp5tR1HVhtA1PxnpfzRoWFSrWJSppBbL66HA9bTf1uvCuorXf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Skiing and Floorball]]></title><description><![CDATA[Yesterday was a good day step wise. Walking to and from the office, had floorball training in the evening and before it I went on a shorter skiing session. Have been skiing alot this week and I just pray]]></description><link>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240110t195938271z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20240110t195938271z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anderssinho]]></dc:creator><pubDate>Wed, 10 Jan 2024 19:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnC7BNxqqHKytwWW6pKLKBGZvjSQsedzGPUjiJcWfKjmqKh4wq?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>