<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 23:25:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/flowstate/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Dopamine-Flowstate Connection 🎙️ with Lucas Aoun]]></title><description><![CDATA[Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus,]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/gzfkhjck</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/gzfkhjck</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 02 Mar 2025 02:46:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbGoi6YdP1Dd6vkHm5doYmbaR6fybfWkvxp1gzZrDvrcESAjo7ziRNquR3L1U83L6XhjdxrdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable]]></title><description><![CDATA[I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient]]></description><link>http://direct.ecency.com/hive-198305/@jeroseland/belcyvyt</link><guid isPermaLink="true">http://direct.ecency.com/hive-198305/@jeroseland/belcyvyt</guid><category><![CDATA[hive-198305]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 14 Oct 2024 07:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVc7q7CkjR5ABZu5TGdbHUQkZDfRNTawpb7kAcNs4Wse7ZjFPAMHJKWF1wkrqB5ocbyrgFXTne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This nutraceutical that gives my creative process wings to soar ✒️ Biohacker Review of L-Theanine]]></title><description><![CDATA[If you are a creative type L-Theanine is worth your attention. As creative types, we fantasize about this perfect world where we would sit down in front of our computers to create and inspiration would]]></description><link>http://direct.ecency.com/hive-132410/@jeroseland/liulgjax</link><guid isPermaLink="true">http://direct.ecency.com/hive-132410/@jeroseland/liulgjax</guid><category><![CDATA[hive-132410]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 10 Jan 2024 08:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwYLtCFMV1tJFqqFGeWnF4zvybomabebccJZRmEeWG3HXVFEMNMJW4L3xsyBSJiPs44QEJNhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vlog 29th of September, 2023 - The meaning of music is to be the voice of the people]]></title><description><![CDATA[Book a free 'Discovery Call' with me at Find me on Patreon:]]></description><link>http://direct.ecency.com/hive-120078/@montycashmusic/vlog-29th-of-september-2023-the-meaning-of-music-is-to-be-the-voice-of-the-people</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@montycashmusic/vlog-29th-of-september-2023-the-meaning-of-music-is-to-be-the-voice-of-the-people</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[montycashmusic]]></dc:creator><pubDate>Thu, 28 Sep 2023 23:45:51 GMT</pubDate></item><item><title><![CDATA[Put yourself on the edge! The fastest pathway for learning anything! #flowstate]]></title><description><![CDATA[Use the edge! The edge is your friend! 🙀😉❤️ Join me for a free 'Flow-state Coaching' Discovery Call @ https:// montycash.au Join me on Patreon for exclusive videos/tips/tricks/music/meditations and]]></description><link>http://direct.ecency.com/hive-141487/@montycashmusic/put-yourself-on-the-edge-the-fastest-pathway-for-learning-anything-flowstate</link><guid isPermaLink="true">http://direct.ecency.com/hive-141487/@montycashmusic/put-yourself-on-the-edge-the-fastest-pathway-for-learning-anything-flowstate</guid><category><![CDATA[hive-141487]]></category><dc:creator><![CDATA[montycashmusic]]></dc:creator><pubDate>Tue, 19 Sep 2023 20:34:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKc8AnkGxEPD128URCK6ALK36jm18DYw4wY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eye of the Tiger and Flow Music #3 + Comedy and a Song!]]></title><description><![CDATA[Flow Music is improvisation from the starting point of abundance to be the voice of the universe. I am a Flow-State Coach using music as a tool to tune in, get into and maintain a state of hyper-focus.]]></description><link>http://direct.ecency.com/music/@montycashmusic/eye-of-the-tiger-and-flow-music-3--comedy-and-a-song</link><guid isPermaLink="true">http://direct.ecency.com/music/@montycashmusic/eye-of-the-tiger-and-flow-music-3--comedy-and-a-song</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[montycashmusic]]></dc:creator><pubDate>Mon, 17 Jul 2023 08:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLpbMETjCRJ5Do4oRJBXp5eUHAtEXzjWR26?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Writer's Block Jock]]></title><description><![CDATA[“There's no such thing as writer's block. That was invented by people in California who couldn't write.” - Terry Pratchett It's always something... I know I have something important to say... I just can't]]></description><link>http://direct.ecency.com/poetry/@creatr/writers-block-jock</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@creatr/writers-block-jock</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[creatr]]></dc:creator><pubDate>Sun, 02 Jul 2023 02:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCS9znXRWgggufqaGxJKfuMo63rQ5YTGch6BhBwfZmFWvJFeM5btvfMo32eHnTzLmF9NS2AgHueGdWEnXjQjpJtoGDa8hj2ZPo1EDhwJ5nX7KeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My new flow style]]></title><description><![CDATA[Hey everyone and welcome to my new community! I made this in hopes to reach out to similar people who have the same interest of doing flow arts! I hope it can inspire others to share what they can do,]]></description><link>http://direct.ecency.com/hive-121295/@cconn/my-new-flow-style</link><guid isPermaLink="true">http://direct.ecency.com/hive-121295/@cconn/my-new-flow-style</guid><category><![CDATA[hive-121295]]></category><dc:creator><![CDATA[cconn]]></dc:creator><pubDate>Thu, 27 Apr 2023 04:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzixAdWEbEv4eVCKX1GocXrEMPpYN6tDbQGjyHTg7SnMrrF8ZLNR6J7ZfpuAWcvXmUhyTFP8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Still my favourite song for throwing a car through some corners. #flow ...]]></title><description><![CDATA[Still my favourite song for throwing a car through some corners. #flowstate #q-pop #ziruza #aytendi]]></description><link>http://direct.ecency.com/hive-193084/@eturnerx-dbuzz/7qycaqaqz8ylfrm73tes88</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@eturnerx-dbuzz/7qycaqaqz8ylfrm73tes88</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[eturnerx-dbuzz]]></dc:creator><pubDate>Tue, 01 Nov 2022 09:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwUcMRdWvXsPU92Cq6LkDEENB7yTqxRriK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tyrosine 💊 Military-Grade Nootropic for hacking acute stress and sleep deprivation]]></title><description><![CDATA[A quintessential Limitless nootropic; it increases focus abilities and internalized motivation, many report a "wired" feeling on it. This amino acid is a harbinger of two of the most important]]></description><link>http://direct.ecency.com/hive-122675/@jeroseland/aqrngpyn</link><guid isPermaLink="true">http://direct.ecency.com/hive-122675/@jeroseland/aqrngpyn</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 13 Oct 2022 06:13:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvQ6dxuSRWYMSRvs1TcqjvdcxqpBQbktYT2Kw4ZmQKGWt4SQrpSLBAZKLEQSqKnZvxqK24PyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On Dreams, Latte Art, My Time at Starbucks, and Flow State]]></title><description><![CDATA[If you look deep enough and get out of your judging mind, you might receive incredible insights from your dreams. I had a dream the other day that was interesting. I'm in an elevator with my employer Fred,]]></description><link>http://direct.ecency.com/psychology/@amberjyang/on-dreams-my-time-at-starbucks-and-flow-state</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@amberjyang/on-dreams-my-time-at-starbucks-and-flow-state</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[amberjyang]]></dc:creator><pubDate>Thu, 29 Sep 2022 21:52:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFuyuTvjyAs8p4kKGV9QzuMG9Y49Js9CYk4CuJA6Q3rEeuLfm2t9Lb1P2LgGV1a2Q1VM3EdEeiSQta9C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["If we can harness the power of flow..." ⭐⭐⭐⭐ Book Review of "Rise of Superman" by Steven Kotler]]></title><description><![CDATA[Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman]]></description><link>http://direct.ecency.com/hive-155350/@jeroseland/tfyimprc</link><guid isPermaLink="true">http://direct.ecency.com/hive-155350/@jeroseland/tfyimprc</guid><category><![CDATA[hive-155350]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 26 Aug 2022 09:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwZ5gZpzajabX7R6As1CM4n67ZJyUBGrmMNngTvYFzEzLcAbebNeNk5Surd5hYtfRjchknBUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["The Rise of Superman" in 2 Minutes ⏩]]></title><description><![CDATA[A warp-speed-reading of Steven Kotler's flowstate manifesto "The Rise of Superman." Read 📖 Book Review Order 💲 "The Rise of Superman" on Amazon ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-155350/@jeroseland/ruraeckw</link><guid isPermaLink="true">http://direct.ecency.com/hive-155350/@jeroseland/ruraeckw</guid><category><![CDATA[hive-155350]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 18 Aug 2022 07:08:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvDK7u413MfX3riZtJUK7fBkVDVQZsCvnS4fbHL4EY2iB7tuFRHSMKrNJi8SDsn4JBk53NREv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flow state may save us from ourselves… ⭐⭐⭐⭐ Book Review of "Stealing Fire" by Steven Kotler]]></title><description><![CDATA[So this is a book about flowstate; the cognitive state of Hypofrontality that enables extreme athletes to flirt with death, artists to draw inspiration from that great bottomless well of human cleverness,]]></description><link>http://direct.ecency.com/hive-106817/@jeroseland/qotxcmri</link><guid isPermaLink="true">http://direct.ecency.com/hive-106817/@jeroseland/qotxcmri</guid><category><![CDATA[hive-106817]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 04 May 2022 07:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1j2ZiDsW8BB134RmGDZjo384QRqeVvpveSFgZnrj4qVzUqw179njRVKXX1MjJ1P7wvhAs4Er?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Motorcycle Tai Chi 10-7-2021-s]]></title><description><![CDATA[Motorcycle Tai Chi Flowstate Meditation Hwy 33 10-7-2021 Flowstate - Rise of Superman How To Get Into The Flow State | Steven Kotler Flowstate Fundamentals Yesterdays Motorcycle Tai Chi ride came with]]></description><link>http://direct.ecency.com/hive-181335/@garro58/lbbgrrkq</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@garro58/lbbgrrkq</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[garro58]]></dc:creator><pubDate>Fri, 08 Oct 2021 22:10:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNykkPpR3L8UDs2c9pzLryzWXrCRU6YxV26YEQQ7dLHDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Motorcycle Tai Chi 9-15-2021]]></title><description><![CDATA[Motorcycle Tai Chi up the Backside of Pine Mountain on Hwy 33 9-15-2021 Best Damn Goat Trail in Socal - Gibraltar Road Pine Mountain Goat Trail Police Escort on Hwy 33 Flowstate - Rise of Superman How]]></description><link>http://direct.ecency.com/hive-181335/@garro58/hjpobnab</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@garro58/hjpobnab</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[garro58]]></dc:creator><pubDate>Fri, 17 Sep 2021 23:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyhEpsdXP6cCzV1Adg5jSvJno9mScDkiVKthrb9KKL4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Motorcycle Tai Chi 8-7-2021]]></title><description><![CDATA[Motorcycle Tai Chi ride 8-7-2021 The Rise of Superman Official Trailer Flowstate - Flow and Ultimate Human Performance | The Rise of Superman How To Get Into The Flow State | Steven Kotler Flowstate]]></description><link>http://direct.ecency.com/hive-181335/@garro58/fofmuvmm</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@garro58/fofmuvmm</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[garro58]]></dc:creator><pubDate>Sat, 07 Aug 2021 20:10:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2i2qi3gnQu9PaB6TQU7pzNqWVtcE6Mmv844W7fwvdgS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being motivated is important!

Here's an article I typed up about this topic.

h ...]]></title><description><![CDATA[Being motivated is important! Here's an article I typed up about this topic. Let me know what your thoughts are about motivation!]]></description><link>http://direct.ecency.com/hive-193084/@jacuzzi/6icapridloxbio8</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@jacuzzi/6icapridloxbio8</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[jacuzzi]]></dc:creator><pubDate>Sat, 08 Aug 2020 05:29:57 GMT</pubDate></item><item><title><![CDATA[When emotions are produced by your body, it is at times difficult to just let them ...]]></title><description><![CDATA[... flow through you. We have the idea of controlling our feelings and not behaving inappropriate in society or even with ourselfs. I find water an amazing transformer of those emotions which are showing]]></description><link>http://direct.ecency.com/appics/@nicolercolani/appics-v1-appics-im-90912</link><guid isPermaLink="true">http://direct.ecency.com/appics/@nicolercolani/appics-v1-appics-im-90912</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[nicolercolani]]></dc:creator><pubDate>Thu, 06 Feb 2020 06:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrLaDhPwoLxr296r8DuHJiMubegXTT7aPRMnwd2Xn4KsG6LpLmd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last day training in Texas! Wish I could have spent more time there but that's how ...]]></title><description><![CDATA[... it goes sometimes. Luckily I have plenty of traveling coming up and among it is another trip out to Texas for a workshop 😀]]></description><link>http://direct.ecency.com/appics/@joeyadrian/alpha-kw-8-appics-im-25839</link><guid isPermaLink="true">http://direct.ecency.com/appics/@joeyadrian/alpha-kw-8-appics-im-25839</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[joeyadrian]]></dc:creator><pubDate>Sat, 22 Jun 2019 20:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyohEZK4VjvqscKLBEEK9KR5N6nUM5Wt4jLBkkT1oaF9mT3aAxDkPo2dEGWpgqn8wvSJP9AvshbKWmTsPbNxpDSwFU9cF6mnUrFqtwwmyHMtvj7BeFgg4mqTEYQYvbFdPEV5Bw7ytvGhD?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>