<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 14:17:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/foodblogs/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What's the No.1 MISTAKE?!]]></title><description><![CDATA[The most COMMON MISTAKE. NOT ENOUGH. I wrote a book. It's called FRUITS ROOTS RICE and OATS. Just so you know. I purposely made the number one mistake and the number one chapter and tried to hammer it]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/what-s-the-no-1-mistake</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/what-s-the-no-1-mistake</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Wed, 04 Oct 2023 03:38:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePDxx119GwZQA6Sh3Gu3DCMGUkSCS9mSrcn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EAT LESS FAT!]]></title><description><![CDATA[Keep your fat intake right downto 50 grams a day. Ideally 30 grams a day. It's roughly 10grams per meal. That's your daily fat budget. So look at the information on everything. You're looking at a back]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/eat-less-fat</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/eat-less-fat</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Sat, 30 Sep 2023 04:22:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB4HjwQcHfV8XeRbNyuPGs8HQsFGieyf6Qn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fasting Vs. Fitness]]></title><description><![CDATA[What is more impressive than someone who doesn't eat and just only drinks water? I am water fasting. What would be more impressive than that would be like did you run 20 miles today? Have you done 100]]></description><link>http://direct.ecency.com/hive-190931/@sebcam/fasting-vs-fitness</link><guid isPermaLink="true">http://direct.ecency.com/hive-190931/@sebcam/fasting-vs-fitness</guid><category><![CDATA[hive-190931]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Mon, 25 Sep 2023 17:21:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxhH4Zjrjjcad9Av66JQLSSyuGab5myELpE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you Fueling GOOD?]]></title><description><![CDATA[Calorie deficit is NOT a good place to live. This whole hype about keto, ketosis is basically starvation, is what it is. It's a backup reserve energy system that is not the optimum energy system for the]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/are-you-fueling-good</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/are-you-fueling-good</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Thu, 21 Sep 2023 06:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGKWPkf2wTCNoG8SkBRL1B28FgpuKTuEbxa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW TO LOSE FAT for SixPack Abs]]></title><description><![CDATA[ABS are made in the kitchen. Everyone asks me about weight loss and really the answer is it depends what you eat. We need to eat the low fat FRUITS, ROOT, RICE, OATS. If you're eating food that doesn't]]></description><link>http://direct.ecency.com/hive-190931/@sebcam/how-to-lose-fat-for-sixpack-abs</link><guid isPermaLink="true">http://direct.ecency.com/hive-190931/@sebcam/how-to-lose-fat-for-sixpack-abs</guid><category><![CDATA[hive-190931]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Tue, 19 Sep 2023 04:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEGdMVCmCTqCojapKxCjAkDHSv8D2bUUqUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CORDYCEPS Shrooms -- Fun Time Fungi for Fun Guys]]></title><description><![CDATA[DISCOUNT CODE: SEBCAM Clean & Pure Bulk Supplements Alrighty then. Welcome back to another bulk supplement special. I'm drinking my melon juice. We're talking about energy. We've looked at each supplement]]></description><link>http://direct.ecency.com/hive-190931/@sebcam/cordyceps-shrooms-fun-time-fungi-for-fun-guys</link><guid isPermaLink="true">http://direct.ecency.com/hive-190931/@sebcam/cordyceps-shrooms-fun-time-fungi-for-fun-guys</guid><category><![CDATA[hive-190931]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Mon, 11 Sep 2023 06:22:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e95VrLFNz5WCyX1LviHf4GAgRVPsdWtwhzW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW TO PICK BLACKBERRIES TWICE AS FAST!!! LIFEHACK HIGHLIGHTS #70]]></title><description><![CDATA[LIFE HACK: How to pick berries twice as fast, use TWO hands!! These are highlights from the 1HR SPECIAL EDITION where we take a look at the BeFree Water Bottle and use this to make some Tea, heated on]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/how-to-pick-blackberries-twice-as-fast-lifehack-highlights-70</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/how-to-pick-blackberries-twice-as-fast-lifehack-highlights-70</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Thu, 24 Aug 2023 04:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtC5CjhvRSQEnXQx8Wtda8GRCogjGtybDhx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to LOSE a LAYER of FAT! Men and Women]]></title><description><![CDATA[Everyone uses this word, toned. They don't know really what it means. What does toned mean? It means you remove the layer of fat that's over the muscle. You already have muscle? Everyone has muscle. Skeletal]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/how-to-lose-a-layer-of-fat-men-and-women</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/how-to-lose-a-layer-of-fat-men-and-women</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Wed, 23 Aug 2023 01:34:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJLeirD2HZg1g1A7mbhMM7bkDD1WQGe1rMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another ENERGY BOOSTER!]]></title><description><![CDATA[DISCOUNT CODE: SEBCAM Clean & Pure Bulk Supplements Ladies and gentlemen, this is my little bulk supplements ENERGY. Theobromine is found in cacao. Theo, as in Theos, as in God. Bromine. Broma food.]]></description><link>http://direct.ecency.com/hive-190931/@sebcam/another-energy-booster</link><guid isPermaLink="true">http://direct.ecency.com/hive-190931/@sebcam/another-energy-booster</guid><category><![CDATA[hive-190931]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Tue, 22 Aug 2023 05:36:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEMeCzjBGPRaCHUFGsU7BnvzmnezfhXV1cz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have you ever had a FRUIT MEAL?]]></title><description><![CDATA[Have you ever had a FRUIT MEAL? I don't mean a small snack on some fruits, I mean a MEAL. Mono Fruit Meals are best for digestion. For example: I would eat an entire watermelon or 20 mangoes and feel very]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/have-you-ever-had-a-fruit-meal</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/have-you-ever-had-a-fruit-meal</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Mon, 21 Aug 2023 22:23:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgR7rYJrp1FWnJRef2x5XZt8Mb4c1foDK6shVU9G76wveGUV68ze2HJ8ju9W7apQKt7ry9cdPP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BLACKBERRY TEA - FUNNY PREVIEW TRAILER !!! #67]]></title><description><![CDATA[Possibly the longest cuppa you've ever seen! SebCam Special Edition vlog; a full hour long episode! We take a look at the BeFree Water Bottle and use this to make some Tea, heated on a wood camp fire stove,]]></description><link>http://direct.ecency.com/hive-190931/@sebcam/blackberry-tea-funny-preview-trailer-67</link><guid isPermaLink="true">http://direct.ecency.com/hive-190931/@sebcam/blackberry-tea-funny-preview-trailer-67</guid><category><![CDATA[hive-190931]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Fri, 28 Apr 2023 23:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwUAaHLRkUiGPTWx1XB6SBMAQdaz4cUbePQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SHROOMEATS CONTAINS NO MSG!!! (Only 6 Ingredients)]]></title><description><![CDATA[Shroomeats are now making a super yummy vegan burger from mushrooms that has only 6 ingredients! ...and 2 of those ingredients are salt and pepper! Their plant-based "meat" is actually shittake]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/shroomeats-contains-no-msg-only-6-ingredients</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/shroomeats-contains-no-msg-only-6-ingredients</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Tue, 28 Feb 2023 14:47:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBU5cet121oQYkxUCtc54iyUqyBgBmhpfHQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is that a banana in your pocket, or are got just pleased see me?! 🍌]]></title><description><![CDATA[Sugarphobia destroys the low-serotonin lives of the undercarb'd & over-caffeinated. SugarCrash" is coz u ran outta sugar, coz u didn't eat ENOUGHHHH SUGAR. How can sugar "turn to fat"]]></description><link>http://direct.ecency.com/hive-181465/@sebcam/is-that-a-banana-in-your-pocket-or-are-got-just-pleased-see-me</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@sebcam/is-that-a-banana-in-your-pocket-or-are-got-just-pleased-see-me</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Sat, 18 Feb 2023 23:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgyoDMY56q6t9tT69HSAJ8hTkunzjra89fEcBTGQ14v4zoJhbj81GaQQeC5SCoNRZWkwPVTpoTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prepare your vibrational atmosphere so that IT comes to YOU.]]></title><description><![CDATA[These Mangoes came to me... 4 BOXES of 'em! -- Thanks to my MangoMan! They're Organic, crazy juicy and sweet and after weeeeeeks to ripen (in the sun) were soft like pudding inside, eaten with a spoon!]]></description><link>http://direct.ecency.com/hive-155221/@sebcam/prepare-your-vibrational-atmosphere-so-that-it-comes-to-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@sebcam/prepare-your-vibrational-atmosphere-so-that-it-comes-to-you</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Sat, 10 Sep 2022 01:46:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2ri7HVnKCwrLqf6VCXBKh87EYnPNA6GkjwAjZF1GjoFK7x6Fac3RpTZcJUx1JQtfK5qhDcizhNKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You are what you eat has never been so true....]]></title><description><![CDATA[70% #Watermelon 30% #Bananas You are what you eat. What are you.........?! ;) How many meat-eaters does it take to change a lightbulb? None. They prefer to stay in the dark. Fruit is Nature's Way; when]]></description><link>http://direct.ecency.com/hive-120586/@sebcam/6spadv-you-are-what-you-eat-has-never-been-so-true</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sebcam/6spadv-you-are-what-you-eat-has-never-been-so-true</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Tue, 19 Jul 2022 06:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgjTfAMRjPFkeF9uTuAm3rDvbJjNwnqBMmFgPJfR87eZE4Qhi14VtsHCS6hSqKFHQ6CdTmwAdt2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Measure your success by how little time you spend doing things you hate.]]></title><description><![CDATA[I'm loving where I live because the sun always shines and Jackfruits are always sweet. I can pick and choose between watermelon, bananas, papayas, jackfruit, dates and apples.... Or go thru the DRIVE-THRU]]></description><link>http://direct.ecency.com/hive-150329/@sebcam/measure-your-success-by-how-little-time-you-spend-doing-things-you-hate</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@sebcam/measure-your-success-by-how-little-time-you-spend-doing-things-you-hate</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Tue, 08 Mar 2022 19:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhDRiMhQoKE3JASYxAZpD8mrRfx5DQqPftsjAbWKK44R8BijaAHJBM7BCaKRujGwikQrWuyJkuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Frozen Chocolate NiceCream on top of a warm Choc-Chip-Cookie!]]></title><description><![CDATA[Both vegan.... and yet people often tell me they could never be vegan "coz CHEESE... and ICECREAM...!!!" Urmmm.. Ya'll know we do vegan versions of EVERYTHING don't ya?! Your excuses are as lame]]></description><link>http://direct.ecency.com/hive-120586/@sebcam/frozen-chocolate-nicecream-on-top-of-a-warm-choc-chip-cookie</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sebcam/frozen-chocolate-nicecream-on-top-of-a-warm-choc-chip-cookie</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Tue, 01 Mar 2022 02:24:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgof7oLuJCgwtGjwrM19n8CrAUJRiNrmk653a1AnD4JfnJgwarANd9WdhPpD43oX9xQieu4tqFL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HIGH CARB LIFESTYLE SUCCESS SYSTEM eBook coming soon!]]></title><description><![CDATA[The ones who are the hardest to love, are usually the ones who need it the most. I've been writing a Nutrition Guide Book while keeping those iron gates behind me strongly closed to ensure only good vibes]]></description><link>http://direct.ecency.com/health/@sebcam/fjlsd-high-carb-lifestyle-success-system-ebook-coming-soon</link><guid isPermaLink="true">http://direct.ecency.com/health/@sebcam/fjlsd-high-carb-lifestyle-success-system-ebook-coming-soon</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sebcam]]></dc:creator><pubDate>Wed, 01 Dec 2021 21:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTxvDAy3kqUx4q1rYEiaUayX6MvTLf4837NVKc1oydxbyt6pXDfYhGDZCtYGyCrDMd2HRbsKvg7kaicepfdHDabSaW2DsH7jDsdJ7a4LA5WM5N2vsfPKEqvm9YUz7MJTKWGLDixaK3FR7P6PHJ3CeS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RECIPE - "Tofu rice with mustard and vegetables"]]></title><description><![CDATA[Hey, everybody, how you doing? It was time to make a rice, easy and delicious and with a different and special touch. INGREDIENTS Tofu marinated all night in: 60ml oil, 1 tbsp mustard, juice of half a]]></description><link>http://direct.ecency.com/hive-174578/@pepiflowers/recipe-tofu-rice-with-mustard-and-vegetables</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@pepiflowers/recipe-tofu-rice-with-mustard-and-vegetables</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[pepiflowers]]></dc:creator><pubDate>Sun, 12 Apr 2020 09:48:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBR87onjNG8nonqKkXfTkjGvxJifxzUfKKGKqTFVWj89wpvkjXLwZi3xzKEkXA9Pc9fQkUbppDYP5GLbA6aknXU6NkavYVaegzgAPmV48tTFwHGaYVfH2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RECIPE " Asparagus with mushrooms and carrots"]]></title><description><![CDATA[Hey, everybody, how you doing? I bring you a delicious and simple dinner, with a touch of soy sauce. A new way of cooking asparagus. INGREDIENTS Asparagus Mushrooms Carrot Soy sauce PREPARATION We cut]]></description><link>http://direct.ecency.com/hive-148441/@pepiflowers/recipe-asparagus-with-mushrooms-and-carrots</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@pepiflowers/recipe-asparagus-with-mushrooms-and-carrots</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[pepiflowers]]></dc:creator><pubDate>Fri, 10 Apr 2020 17:54:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBR87onjNG8nonqKkXfTkjGvxJifxzUfKKGKqTFVWj89wpvkjXLwZi3xzKEkXA9Pc9fQkUbppDYP5GLbA6aknXU6NkH6FyJoFmLmaT2bq3FmwWaFrrBFKU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>