<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 06:15:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/foodlog/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[food for thought 3]]></title><description><![CDATA[banana nutella pancakes with 2 eggs, bacon and sausage chillequiles verdes watermelon as a midnight snack half chicken with fried okra and mac and cheese arancini as an appetizer happy fooding!]]></description><link>http://direct.ecency.com/hive-120586/@web-gnar/food-for-thought-3-r42jc0</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@web-gnar/food-for-thought-3-r42jc0</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[web-gnar]]></dc:creator><pubDate>Mon, 13 Dec 2021 20:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennD9w822QFF3K7CfTYSXbwW13iGWDFMT56Fr3cgGU8duPz9U7piCtampf3ezCTsFX968VbZCkNudQpNHtKh1dhnqE6CPSovqJcwzxLEdxs8PyehKvn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[food for thought 3]]></title><description><![CDATA[banana nutella pancakes with 2 eggs, bacon and sausage chillequiles verdes watermelon as a midnight snack half chicken with fried okra and mac and cheese arancini as an appetizer happy fooding!]]></description><link>http://direct.ecency.com/hive-120586/@web-gnar/food-for-thought-3</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@web-gnar/food-for-thought-3</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[web-gnar]]></dc:creator><pubDate>Mon, 13 Dec 2021 19:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennD9w822QFF3K7CfTYSXbwW13iGWDFMT56Fr3cgGU8duPz9U7piCtampf3ezCTsFX968VbZCkNudQpNHtKh1dhnqE6CPSovqJcwzxLEdxs8PyehKvn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Food Blog #1  : Healthy Meal ]]></title><description><![CDATA[Food Journal : Greek Salad With Detox Juice Since I want to eat healthier, I decided to get some salads and detox juice. I found this restaurant that exclusively sells salad bars. In this place, you can]]></description><link>http://direct.ecency.com/hive-120586/@macchiata/daily-food-blog-1</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@macchiata/daily-food-blog-1</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Thu, 19 Aug 2021 08:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PG7qiS2SfyUvr6dYdSJoGLsSWr8KNbvkn2nG5UABHmiH4JQ6h7X9ybKk5fd32WakxphNbNyyD8CeQ9bakWXDxuBj7XN1gpbFFxzm6s7aTRmSeKvUN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Things I eat during a busy day ]]></title><description><![CDATA[During a busy day, it’s really easy for me to forget about food. It’s also very easy for me to choose an unhealthy meal over a healthy one. Often, I also take a lot of time just to pick food which is very]]></description><link>http://direct.ecency.com/hive-120586/@macchiata/things-i-eat-during-a-busy-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@macchiata/things-i-eat-during-a-busy-day</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Tue, 27 Jul 2021 07:44:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PG7qiS2SfyUvr6dYdEQQ4KELgQ9WV9kwiBZXEfRwed2F7hhjxLbbqRz5gsQkcLkvyEjBcHWTskvCtyYde5mjz7wq3V6tQh1piBjB537GmEs6vdRup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 6th of September 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check 7-minute workout: missed]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-6th-of-september-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-6th-of-september-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Thu, 06 Sep 2018 17:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjwMMY7YMNEU8mbd92B5nhcYmMhiiWr3bbWxHnZfCdjyBR9GCrQPewr3n54z2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 4th of September 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check 7-minute workout: missed]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-4th-of-september-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-4th-of-september-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Tue, 04 Sep 2018 18:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiEvw69gQeemTcPpWLZdTjmdeZDMhEDUidXqmoKSv8KZHtv517uRhPYYTmFaf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 1st of September 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: check Little alcohol: check Meat once per week: check 7-minute workout: missed]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-1st-of-september-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-1st-of-september-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Mon, 03 Sep 2018 17:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoCDBJyoeangoEEnUcd1g9wiqVCaPJvrtT9gVasgpFYAQZR6XQBPmvSH5TEBh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 31st of August 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: missed 7-minute workout: missed]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-31st-of-august-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-31st-of-august-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Fri, 31 Aug 2018 18:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmgzJnsd7pJR8P5rGn1WALbY2JHTAzy9HU3JTjA1hmaKUz7bSmJufvgc5UmZ7j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 30th of August 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.1 kg 21.4 % 2521 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-30th-of-august-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-30th-of-august-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Thu, 30 Aug 2018 17:41:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmkvH29HVLDi19umgCKKfkjG4pbY3WRbLcPKGpeAcrA3fbA4DGPSnq2H9XtcY7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 29th of August 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.7 kg 21.3 % 1574 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-29th-of-august-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-29th-of-august-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Wed, 29 Aug 2018 17:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoANpXBXut44GraDtUnkCdVTG7XQCEarcfpZ1SULC6vb9ssR6XmGVM8vXLaDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 28th of August 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 94 kg 21.4 % 1515 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-28th-of-august-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-28th-of-august-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Tue, 28 Aug 2018 18:04:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoCMbG4K3qbTTgmi8EVsoWxKjUbbcj2hBqjgR6kiynnKR94qMfeJb7xugN683?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 20th of August 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 94.1 kg 21.5 % 1507 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-20th-of-august-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-20th-of-august-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Mon, 20 Aug 2018 19:35:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmorDyaToNoB7uWGeiZQxeih5J8ivyBMf8nAfC9aVKK1LWdkAg4FAiN9DAo93F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 19th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 91.4 kg 21.2 % 1896 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-19th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-19th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Thu, 19 Jul 2018 21:22:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoncnxN2GTgy3E979FmDZ3VePMReNPuP6RMu4ZgcvdKJSiRQDDjGWPw15FATj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 18th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 91.6 kg 21.3 % 1810 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-18th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-18th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Wed, 18 Jul 2018 21:16:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjF4HrfxnBjVs1rcBZjYC9ybQSsLconsoRFHoMFyynSD61ajwExy6zsWkBg3M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 17th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.1 kg 21.0 % 1926 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-17th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-17th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Tue, 17 Jul 2018 18:54:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmhwzdzHPkeRLb7S7sJmDJvYf6tcaBmCdiAyugtY5cdf6kGTLDxQiDePC9csQp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 16th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.7 kg 21.3 % 1755 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-16th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-16th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Mon, 16 Jul 2018 18:43:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoWLXu5M9hjvNTGC6BFAfprbBWti8sLFSWegc3gQBNURQA5b3Wcbu8UX8gb11?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 15th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 93.6 kg 20.2 % 1590 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-15th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-15th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Sun, 15 Jul 2018 18:28:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmgynfUrifHxawHj2vEK19CffzCHFJrEZgws32cN49jUNdVZiUoSTyZmCrpN9h?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 14th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. ?? kg ?? % ?? kcal (no values because I]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-14th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-14th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Sun, 15 Jul 2018 13:46:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjb9kdRJHm2VsagumvV5HjpRwkYi7XpMKHABMx8gVmrxj7auMTRbS9Zd1wXZF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 13th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92 kg 21.3 % 1747 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-13th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-13th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Fri, 13 Jul 2018 18:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmibGbUtcRxizgsHNQaSzKXv6Kmyq6qKXC5TbEJekxSJWK8CyD1H1WHASFqi6Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Log, 12th of July 2018]]></title><description><![CDATA[Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.4 kg 21.4 % 1848 kcal 7-minute workout:]]></description><link>http://direct.ecency.com/foodlog/@cutemachine/food-log-12th-of-july-2018</link><guid isPermaLink="true">http://direct.ecency.com/foodlog/@cutemachine/food-log-12th-of-july-2018</guid><category><![CDATA[foodlog]]></category><dc:creator><![CDATA[cutemachine]]></dc:creator><pubDate>Thu, 12 Jul 2018 17:43:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmkG3qUdgaXDF4rxBaA4y4XWpg5FcfLKQ4SnHUPAsBgZYBJW8N5eHh9hacvhGN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>