<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 11:13:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/forward-motion/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[present the best foot forward today]]></title><description><![CDATA[incremental changes on the daily! just. find. the. time. right? how many times do you wake up and think i've got the whole day ahead of me and then you just wander through it, not tracking the time, not]]></description><link>http://direct.ecency.com/hive-123456/@teamhumble/p-19g611kzqqqp3mfed947387eadc477</link><guid isPermaLink="true">http://direct.ecency.com/hive-123456/@teamhumble/p-19g611kzqqqp3mfed947387eadc477</guid><category><![CDATA[hive-123456]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Thu, 17 Feb 2022 08:48:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDUDAUQfmdSVQys4xPJkLX2X7aGpSKgGCPzZYSyCwvT6mcnga21rvwoBRQuzkSxB4xLsTZ8xGZcsCv1f5DmawnVbhcrXWswJGyD6Mgnq3yaTxPVio7yE6rHLehaZAqZA8fg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🐝 Dear @Dayleeo — a week in a day again and welcome to friday and the weekend ahead!]]></title><description><![CDATA[good morning my lovely. i just got my flat white dropped at my table, first coffee of the day. looking forward to breakfast, having poached eggs, hash browns and mushrooms for brekky. got a small chore]]></description><link>http://direct.ecency.com/hive-103524/@teamhumble/dear-dayleeo-a-week-in</link><guid isPermaLink="true">http://direct.ecency.com/hive-103524/@teamhumble/dear-dayleeo-a-week-in</guid><category><![CDATA[hive-103524]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 02 Jul 2021 10:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQyByK52nVXZ7LtNqKmFipfsbaRpFdiV5E42Y43BLFT4797AgoGA7Z1tsyxWW3e2YEzcFMahb9q9ghameUpUur4cDNQjxvkv11zijXEi7RccPpwbJHgZ46i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🐝 Dear @Dayleeo — thirst day, looks like i’ve got a straight shot until start of next week so let’s get after that four day win.]]></title><description><![CDATA[I know ya locked and loaded for today, don’t worry about replying or commenting, just step through ya day and get this life event thing outta the way. Step through, you are prepared with data sets and]]></description><link>http://direct.ecency.com/hive-103524/@teamhumble/dear-dayleeo-thirst-day-looks</link><guid isPermaLink="true">http://direct.ecency.com/hive-103524/@teamhumble/dear-dayleeo-thirst-day-looks</guid><category><![CDATA[hive-103524]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Thu, 13 May 2021 10:10:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKqob9SdSFQGT6ny3UdZDNARzagb45yMYSFGB4Pcxyrx5oFF7PjUi22TBHvSHnaf51icLywUGha4C13Aka8146W92sPoqS9tELMyLuER3Uqxa6tZzoftBNcD2YwM1vuUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🐝 Dear @Dayleeo — meerkat wednesday again, middle of the week vibes, so that’s monday and tuesday done eh!]]></title><description><![CDATA[wow, that came around fast this week. mondays are always a wash at the moment i’ve found, i know we both had a scratch one of those this week. if you was here we would change the week around anyway, back]]></description><link>http://direct.ecency.com/hive-103524/@teamhumble/dear-dayleeo-meerkat-wednesday-again</link><guid isPermaLink="true">http://direct.ecency.com/hive-103524/@teamhumble/dear-dayleeo-meerkat-wednesday-again</guid><category><![CDATA[hive-103524]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Wed, 12 May 2021 10:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKabaf2rRAavg1BccJytdBUSkKWeD9d5MZSuGAeHv1Y5gjS8d1gPBr4VWzCJRevRu1xoiJnJwPwT6NEQ5uMBfB3D6GEpbmuTBwrfDpafp6hKHLLq3jXtHY37XvS8arFviCnPumR5KNAhnmN9t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[wish not, want not! - good rule to live by via stoic reading from a few days back ;)]]></title><description><![CDATA[This quote thou. . “Remember that it’s not only the desire for wealth and position that debases and subjugates us, but also the desire for peace, leisure, travel and learning. It doesn’t matter that the]]></description><link>http://direct.ecency.com/stoic/@teamhumble/wish-not-want-not-good-rule-to-live-by-via-stoic-reading-from-a-few-days-back</link><guid isPermaLink="true">http://direct.ecency.com/stoic/@teamhumble/wish-not-want-not-good-rule-to-live-by-via-stoic-reading-from-a-few-days-back</guid><category><![CDATA[stoic]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Sun, 23 Feb 2020 12:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc17aKWgnHNFy1r9dbUE3PRc9Ts2WPUfRomHjzXwUy6YfDEWPfLaDjGWFLcXJrxZJyepdw24ddtbrbGSiPnopgiHMK4ojpo8DVFu43Wf7N4GoWfTyqQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Birthday! - You are on the Steem blockchain for 3 years!]]></title><description><![CDATA[Oh, that was a surprise, kinda sucky in one way that I’m not at @steemfest this year because I could have celebrated that in style getting plastered in Bangkok but hey you take what you are given in life]]></description><link>http://direct.ecency.com/birthday/@teamhumble/happy-birthday-you-are-on-the-steem-blockchain-for-3-years</link><guid isPermaLink="true">http://direct.ecency.com/birthday/@teamhumble/happy-birthday-you-are-on-the-steem-blockchain-for-3-years</guid><category><![CDATA[birthday]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 08 Nov 2019 12:22:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UDDADXpynj7VQThmATHY7bqfmMDxfsUR174ytL439SarJPZDq3LnzEnGTtRyiBr9tshYVw3gvKV6uoxXeHic5C9W7wdgz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[data that serves, not decides.]]></title><description><![CDATA[Had a conversation, quick one with dayle about data this weekend, mainly health trackers and how they influence or can often intimate us to do more, supposedly suggestive and data driven advice but how]]></description><link>http://direct.ecency.com/data-points/@teamhumble/data-that-serves-not-decides</link><guid isPermaLink="true">http://direct.ecency.com/data-points/@teamhumble/data-that-serves-not-decides</guid><category><![CDATA[data-points]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Sun, 03 Nov 2019 11:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMegdRuYF7sNyczvsP9GuVtQAfLxs4dDdkNKCYhTCCQC1Q6XXHHsTiNsajXgcbHbR51N4rjYGja27vg9kJU3rva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[as we cascade into november]]></title><description><![CDATA[Good morning my little blog. It’s that time of the month again, time to recalibrate once more, fresh into another month, two full months away from a brand new year, 2020 — a time to have better vision]]></description><link>http://direct.ecency.com/november/@teamhumble/as-we-cascade-into-november</link><guid isPermaLink="true">http://direct.ecency.com/november/@teamhumble/as-we-cascade-into-november</guid><category><![CDATA[november]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Thu, 31 Oct 2019 08:41:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1Udtd13iWje5xJXx7dJc8TN3TJntMx6iTfcjPE916erbJrjAPFCi5JoBTQ7p1oRdr6U9zftiuGTS8HCzJCid1wxfPeZdXHbBJHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meerkat Wednesday Returns! Wow, we seem to be motoring through these weeks and months.]]></title><description><![CDATA[Don’t you think? Like I’m kinda staggered how fast the week goes by. I really can’t keep up with the pace of change, adaption to week after week, people heading away on holiday, yearly events rolling into]]></description><link>http://direct.ecency.com/meerkat-wednesday/@teamhumble/meerkat-wednesday-returns-wow-we-seem-to-be-motoring-through-these-weeks-and-months</link><guid isPermaLink="true">http://direct.ecency.com/meerkat-wednesday/@teamhumble/meerkat-wednesday-returns-wow-we-seem-to-be-motoring-through-these-weeks-and-months</guid><category><![CDATA[meerkat-wednesday]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Wed, 30 Oct 2019 10:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZSUQtscsBsFx5imG6WU3gSfePkK5Gond6i73zu9NsyZXZhZmqs8WgbWBPSSR8kUcAaV62TesYD9jaHDWfDYPE51fhuoYALsRVpVMsjrApsvvA2oT1nwgr5w6tUiasSsjseRZx41jJMFRdFJt1SF24LWFCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[flipping the script on energy levels, exercise block starting slow, steemglider walkthrough and media making day today!]]></title><description><![CDATA[Keeping off the socials today, no news sites, no steem blockchain (well apart from posting this) maybe an update later of how far I get playing around with my new gumroad pack for obs, think of it like]]></description><link>http://direct.ecency.com/dtube/@teamhumble/inatgs6d75r</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@teamhumble/inatgs6d75r</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Wed, 23 Oct 2019 08:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN74cuH3Qsc18LoYyLaQD4EMvbPNtjChWBKBicQES8FU5VvuDWLMLtwMJembGyk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[everyday is a blessing to go again.]]></title><description><![CDATA[Just lately I’ve been waking up ready to work, like with real intent, it’s starting to feel real good actually. Call it inspiration, determination, commitment, laser focus — I’m really not sure what it]]></description><link>http://direct.ecency.com/blessings/@teamhumble/everyday-is-a-blessing-to-go-again</link><guid isPermaLink="true">http://direct.ecency.com/blessings/@teamhumble/everyday-is-a-blessing-to-go-again</guid><category><![CDATA[blessings]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 08 Oct 2019 09:37:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBrkEHczNqVPNCKmCezRfAoiE4KL2pb5VPGBrsncP5R1sL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[you are on earth, are you doing the best with this very special moment?]]></title><description><![CDATA[you are one unit out of 7.7 billion other humans who are here on the only planet in the solar system that we know has the capacity to hold human life. There is a big chance that by the time we hit 10 billion]]></description><link>http://direct.ecency.com/game-on/@teamhumble/you-are-on-earth-are-you-doing-the-best-with-this-very-special-moment</link><guid isPermaLink="true">http://direct.ecency.com/game-on/@teamhumble/you-are-on-earth-are-you-doing-the-best-with-this-very-special-moment</guid><category><![CDATA[game-on]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Sun, 04 Aug 2019 11:40:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/DVAkPJXe6RxYjhmfF37Wz3k3LvyUyD5WFGZi448Y84MNJ42S8eKUvmtJWddZD7ahMoSD9wu7XbrqWD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Congratulations, you’re a Top Rated Seller is always a good message to get!]]></title><description><![CDATA[Hey there, it’s Friday! — how’s that infrastructure building going, making it firm and solid? GOOD -- start of the year, can you believe it’s already the 11th of January, that first week of accountability]]></description><link>http://direct.ecency.com/top-ratedseller/@teamhumble/congratulations-you-re-a-top-rated-seller-is-always-a-good-message-to-get</link><guid isPermaLink="true">http://direct.ecency.com/top-ratedseller/@teamhumble/congratulations-you-re-a-top-rated-seller-is-always-a-good-message-to-get</guid><category><![CDATA[top-ratedseller]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 11 Jan 2019 10:33:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/Pufd3b1W2k6vZoeMrFP2ZJCnu8h7PLFkwLFKchna7TuCanZotehNbmg2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear @Dayleeo // 7th Jan 2k19 // yep, life is a trip indeed biza, let’s get it monday!]]></title><description><![CDATA[Hello there madam, once again stepping through with the tunes for me this monday morning, ideas running through my head of what I should be getting from the shop so boy can make up some fav foods for his]]></description><link>http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-7th-jan-2k19-yep-life-is-a-trip-indeed-biza-let-s-get-it-monday</link><guid isPermaLink="true">http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-7th-jan-2k19-yep-life-is-a-trip-indeed-biza-let-s-get-it-monday</guid><category><![CDATA[dear-dayleeo]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Mon, 07 Jan 2019 07:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2ufhwNgM3qHKGxq8wdcWAiFpcm29FF1vQ7VZHkTuxCbwPS6GZA1umeAv5vrWxcLaEmKXrefuo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear @Dayleeo // 5th Jan 2k19 // hey there Saturday and weekend, where we heading?]]></title><description><![CDATA[Well, I’m hoping that I’m heading straight into recording these damn course clips, I’m just getting loaded up on water, eggs, coffee and supplements and then straight into recording, straight through till]]></description><link>http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-5th-jan-2k19-hey-there-saturday-and-weekend-where-we-heading</link><guid isPermaLink="true">http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-5th-jan-2k19-hey-there-saturday-and-weekend-where-we-heading</guid><category><![CDATA[dear-dayleeo]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Sat, 05 Jan 2019 11:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAB5Ux7nxKmLo6yLyEJT6Jt5yhNCUpGMZw64NJ9uzt4veuWSVcKmwdfKZoaGDHas39snso?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear @Dayleeo // 4th Jan 2k19 // today will be bedlam today, my water/food to coffee ratio and day is already ruined.]]></title><description><![CDATA[Lol. .. let me start with saying that today will be a total shit show switching back to recovery later on in the day, poppet is here now and so I’m gonna be recording video with her and show her a few]]></description><link>http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-4th-jan-2k19-today-will-be-bedlam-today-my-water-food-to-coffee-ratio-and-day-is-already-ruined</link><guid isPermaLink="true">http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-4th-jan-2k19-today-will-be-bedlam-today-my-water-food-to-coffee-ratio-and-day-is-already-ruined</guid><category><![CDATA[dear-dayleeo]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 04 Jan 2019 11:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAB5Ux7nxKmLo6yLyEJT6Jt5yhNCUpGMini1CWndLkRhjVk4QJKu3ebs9DsmkYL6WcWEcD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear @Dayleeo // 3rd Jan 2k19 // voices from the boy, early morning edition]]></title><description><![CDATA[thought I’d drop this in here so you can get used to the idea that when you get up you can get a nice cup of coffee on the go and buzz into the day after your usual water and exercise life :) Well hello]]></description><link>http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-3rd-jan-2k19-voices-from-the-boy-early-morning-edition</link><guid isPermaLink="true">http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-3rd-jan-2k19-voices-from-the-boy-early-morning-edition</guid><category><![CDATA[dear-dayleeo]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Thu, 03 Jan 2019 07:58:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9Y2is1HAtrtZ4M2RwzU8nWwyKQgADt1sNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear @Dayleeo // 2nd Jan 2k19 // ok, so we never got to make 5am but an hour later I was awake and active!]]></title><description><![CDATA[Ok, so I’ve gotta work on the timings a little but I’m at the machine now and working again, I’ve gotta work on the breakfast prep the night before to speed up the morning blurry eyed spinning around in]]></description><link>http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-2nd-jan-2k19-ok-so-we-never-got-to-make-5am-but-an-hour-later-i-was-awake-and-active</link><guid isPermaLink="true">http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-2nd-jan-2k19-ok-so-we-never-got-to-make-5am-but-an-hour-later-i-was-awake-and-active</guid><category><![CDATA[dear-dayleeo]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Wed, 02 Jan 2019 07:50:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/DVAkPJXe6RxYjhmfF37Wz3k3LvyUyD5WFGZi448Y84MQ8KiZH626c5CHdvPcg6vKkeDbSAEMFhTfKj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[. .. and we are just getting started.]]></title><description><![CDATA[Not sure about you but when every new year rolls into view i get this overwhelming boost of fresh start year energy, the shops sell off all their hyped wares and so i eat my christmas and new year foods]]></description><link>http://direct.ecency.com/day1/@teamhumble/and-we-are-just-getting-started-sjgn4aiw</link><guid isPermaLink="true">http://direct.ecency.com/day1/@teamhumble/and-we-are-just-getting-started-sjgn4aiw</guid><category><![CDATA[day1]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 01 Jan 2019 17:27:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vprwtEj78qbxrmq6aNbtSWPEuoPYLrkGhXZM55V3iqAa7jniEjd3LqGbu32fCT6ubsCttLvnxARrgYsTNnnUQFvX1Ntbje79pEohy3pFVZeZEGUt8RXJ4W898wyaWcq5JUKw1PRsXkF8i2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear @Dayleeo // 1st of Jan 2k19 // off to the races, coffee in the left, granola in the right, slept through, ready to go!]]></title><description><![CDATA[I’m glad you felt peace as you wrote out your last piece of 2018 biza, that’s a good internal feeling, I’m glad you had it as you stepped through, like you’ve said before jan straight shot now, I’m in]]></description><link>http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-1st-of-jan-2k19-off-to-the-races-coffee-in-the-left-granola-in-the-right-slept-through-ready-to-go</link><guid isPermaLink="true">http://direct.ecency.com/dear-dayleeo/@teamhumble/dear-dayleeo-1st-of-jan-2k19-off-to-the-races-coffee-in-the-left-granola-in-the-right-slept-through-ready-to-go</guid><category><![CDATA[dear-dayleeo]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 01 Jan 2019 11:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAB5Ux7nxKmLo6yLyEJT6Jt5yhNCUpGMZw7ZSA4mjAKk6aXmWUgU8jBpmJ3b9GXxUaSjDo?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>