<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 12:37:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/forward/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Forward Bending and shoulder flexibility ]]></title><description><![CDATA[Improves Shoulder Flexibility Forward bending with arm extension deeply stretches the shoulders, chest, and upper arms, helping increase range of motion. Builds Shoulder Strength Holding the arms actively]]></description><link>http://direct.ecency.com/improves/@yoga15/forward-bending-and-shoulder-flexibility</link><guid isPermaLink="true">http://direct.ecency.com/improves/@yoga15/forward-bending-and-shoulder-flexibility</guid><category><![CDATA[improves]]></category><dc:creator><![CDATA[yoga15]]></dc:creator><pubDate>Mon, 06 Apr 2026 09:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwyMYx5rqy9vFZMnbeMhRu3KsA83BYsWYwubDhexNxQcNJXFm2HVfUkqoL4fsRPGiMTsTK16waUbXa4is?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Uttan pose with chair]]></title><description><![CDATA[It is forward Bending. It is balancing pose. It keeps healthy knee and whole body. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@yoga15/58ae7996</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@yoga15/58ae7996</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[yoga15]]></dc:creator><pubDate>Fri, 13 Feb 2026 15:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNb7kNWBddwhMwEGh2N8MCZYjSqkJfLAD4eD18xfrndj651ZAYQBZTRWroxY2dH68WKFkBnabkSruDQRRjGkjTu8rDSapxeytFegyGiCh9MMeW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Parvataasan to padhasth aasan walk]]></title><description><![CDATA[Flow from Mountain Pose to Standing Forward Fold, stretching your spine, hamstrings, and calves. Boost balance, posture, and calmness in just a few breaths. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@yoga15/8d7df3de</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@yoga15/8d7df3de</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[yoga15]]></dc:creator><pubDate>Thu, 12 Feb 2026 16:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNb7kNWBddwhMwEGh2N8MCZYjSqkJfLAD4eD18xfrndj651ZAcJjpb3VzJrhhqMfPScDquQqj3bo1hY5EK7WmNL8nT8dhSeU5HbnKkN9N5ouHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You Are Not Behind]]></title><description><![CDATA[We are honestly in times when it now looks as if there is no next big thing that will happen for you, you feel like you are not doing enough, you feel like a failure. Everyone around you is doing something]]></description><link>http://direct.ecency.com/hive-146620/@dwayne16/you-are-not-behind</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@dwayne16/you-are-not-behind</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[dwayne16]]></dc:creator><pubDate>Fri, 19 Sep 2025 06:21:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4EufsPhBnhmrLwi1fgSsyN8Gtcto7eNoHPLTJhNCqC9NEXuwvrJ1QSH5Z48adT4N2kcicdQPxzcRjY9eq4aNmZMyCLxA73Zr5iXoyXNx1L3Cjd1VAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Genesis League Goals Forward Player  NFT Card.]]></title><description><![CDATA[Hello .. !! My dear Hive friends, I am @samadbro08 from Bangladesh. Today is Thursday , August 28/2025 Hi everyone, how are you? today I am taking about Genesis League Goals forward Player NFT Card. and]]></description><link>http://direct.ecency.com/hive-189434/@samadbro08/genesis-league-goals-forward-player</link><guid isPermaLink="true">http://direct.ecency.com/hive-189434/@samadbro08/genesis-league-goals-forward-player</guid><category><![CDATA[hive-189434]]></category><dc:creator><![CDATA[samadbro08]]></dc:creator><pubDate>Thu, 28 Aug 2025 16:25:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqwDD2HPxePvRGavghN4Nt1DgvXgAZBeCAGCDeDrJLYogmXt8FaRnLvCu4fERVa4BfFttaRBwenCntMe1yYRo4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Achievement From the Past, Fuel to the Future. #249.]]></title><description><![CDATA['Looking back, Moving Forward' a beautiful analogy that explains the Beautiful nature of reflection on one's past and how the past can help revamp and beautify the future. This analogy encourages three]]></description><link>http://direct.ecency.com/hive-124452/@emerald24/achievement-from-the-past-fuel-to-the-future-249-3dj</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@emerald24/achievement-from-the-past-fuel-to-the-future-249-3dj</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[emerald24]]></dc:creator><pubDate>Fri, 08 Aug 2025 10:39:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqZZ9Ni7iPdmtAE3FW1x2aZFW6Y56iTGEHYbRmXdkf9vyfkwBxxpisWLEJ9RGX4qsRKfVmiNkQy8vus434B2C5KLoQS8Q4pDyrVa6AbDpj4ukKY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am I a Trans or What]]></title><description><![CDATA[Review of "What am I? A Trans or What?" by T. Kalam ‎ ‎"What am I? A Trans or What?" by T. Kalam is a raw and introspective exploration of gender identity, self-discovery, and the]]></description><link>http://direct.ecency.com/hive-180164/@joeagee/am-i-a-trans-or</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@joeagee/am-i-a-trans-or</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[joeagee]]></dc:creator><pubDate>Wed, 30 Jul 2025 03:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqEJ2rtFWUgmQbTaYXajrNNeDJxtahZRo19A2Ni5KbQztpC9a3bqJMA6joiNrcxAuhi5nP7R3na3CpSrFDUvBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Five Lines Facing Different Doors]]></title><description><![CDATA[Reflection on the Five Lines Facing Different Doors In life, we often find ourselves standing in lines, waiting for our turn to act or speak. But have you ever stopped to consider what kind of line you’re]]></description><link>http://direct.ecency.com/hive-126152/@joeagee/five-lines-facing-different-doors</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@joeagee/five-lines-facing-different-doors</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[joeagee]]></dc:creator><pubDate>Sun, 27 Jul 2025 19:55:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqARUmagyuzm5Yzbcqe8gJcCLTPgXkiJ3CrqSbeWstnapyfczNp2dVkhHGv3Lx3reoGKrM7zUsmqRoqh48z4k6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book Review: Think and Grow Rich by Napoleon Hill]]></title><description><![CDATA[Think and Grow Rich by Napoleon Hill is one of the most influential self-help books ever written. First published in 1937, it has sold millions of copies worldwide and remains a cornerstone of personal]]></description><link>http://direct.ecency.com/hive-180164/@joeagee/book-review-think-and-grow</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@joeagee/book-review-think-and-grow</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[joeagee]]></dc:creator><pubDate>Fri, 25 Jul 2025 20:37:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zpp8JxeDBY7QLz5vTMG835ei9Upq8DZkNiNsHAdHb54HkvYyqdCZQE3beKLwsGqTJiAdGiAjbQAB2ct2AbJHcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life goes on]]></title><description><![CDATA[Exams are another name for fear. It's not so fearful as we think if we are prepared for it. I also admit that it can bring a certain level of fear and nervousness. Even a top student can't escape from]]></description><link>http://direct.ecency.com/hive-109288/@intishar/life-goes-on-ccg</link><guid isPermaLink="true">http://direct.ecency.com/hive-109288/@intishar/life-goes-on-ccg</guid><category><![CDATA[hive-109288]]></category><dc:creator><![CDATA[intishar]]></dc:creator><pubDate>Mon, 02 Jun 2025 20:15:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVvysUYbRT3G3PYEGwpmw8QozwypKTAWfWQZt2tBya2hetNFQzafu62TGPX3412DiQ6Jk8k5Q22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does history suck?]]></title><description><![CDATA[I spend a lot of time looking backwards because I love learning about historical events, understanding what happened in the past and why and learning about the people and places that make up human and]]></description><link>http://direct.ecency.com/hive-126152/@galenkp/does-history-suck</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@galenkp/does-history-suck</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[galenkp]]></dc:creator><pubDate>Sun, 08 Dec 2024 03:05:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqf1B5jcoGEXpCfvhstXHnUgyjLmwLs1W6A4gh8NGYmQjKJzt9BYNUn4q9Xa3oK3c72m2zScvge8Dt4sCbaFteGvSCGowExoJk4gm2Dz3NVXqRq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Three Days of Sickness, Reflection, and a Brother's Unforgettable Voice"]]></title><description><![CDATA[I’ve been talking to ChatGPT a lot lately, especially since I’ve been sick these past three days. It finally gave me enough time to think and process what my next step of action should be. I’m sick, feeling]]></description><link>http://direct.ecency.com/hive-102879/@caelum1infernum/three-days-of-sickness-reflection</link><guid isPermaLink="true">http://direct.ecency.com/hive-102879/@caelum1infernum/three-days-of-sickness-reflection</guid><category><![CDATA[hive-102879]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Sat, 23 Nov 2024 01:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYWUoo1sAiV6GNzi6xcqDd2uS1SDrbLK6y6Rx5VYMK5hVdWsdVMggBJ9G5UUN8dcVhXTKBt4RR867Y6AKVVvxcAtqFnMpRBGqoikRV2FvK3A5kqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Essential Offloading]]></title><description><![CDATA[You realise how much simpler life can be when you're moving with minimal load, like travelling light. Losing the burden of excess in that case is, however, incomparable with letting go of mental weight.]]></description><link>http://direct.ecency.com/hive-194848/@olujay/essential-offloading-g9o</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@olujay/essential-offloading-g9o</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[olujay]]></dc:creator><pubDate>Thu, 31 Oct 2024 13:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm2UoLdRggqmP8si9jxVB3dYisbdXimPYquhJrV7az34htzWT1TpkSJEvNy3abmUL5FU8WsJirQissymC6A1GMfBo8ifNYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rise of the machines]]></title><description><![CDATA[This text is about machine translators on Hive and is written in Czech. If you are interested in this topic and do not speak Czech, please use the services of some machine translator, for example AI DeepL.]]></description><link>http://direct.ecency.com/ai/@shandalar/rise-of-the-machines</link><guid isPermaLink="true">http://direct.ecency.com/ai/@shandalar/rise-of-the-machines</guid><category><![CDATA[ai]]></category><dc:creator><![CDATA[shandalar]]></dc:creator><pubDate>Mon, 15 Jul 2024 06:46:57 GMT</pubDate></item><item><title><![CDATA[Better for me or better for everyone?/¿Mejor para mí o mejor para todos?]]></title><description><![CDATA[English During my college years I used to hear a classmate tell a joke that I have never been able to forget, “Your problems are not my problems”. It was always very funny to hear that phrase even though]]></description><link>http://direct.ecency.com/hive-126152/@n4nd0/better-for-me-or-better</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@n4nd0/better-for-me-or-better</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[n4nd0]]></dc:creator><pubDate>Wed, 05 Jun 2024 16:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11w7XwaJbZvUoupwfV63LhVUyYsBntLRDuuYWToV5JCM4L3BAeuQcusrPr121j9dgboysPFmssCNRFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First recap of 2024!  Plus this weeks post prompt (sort of)]]></title><description><![CDATA[The holidays are over (for many) and a New Year has begun (for many) but our what did you do over the Holidays prompt has certainly run long enough. Having said that...for anyone celebrating the lunar]]></description><link>http://direct.ecency.com/earn/@terganftp/first-recap-of-2024-plus-this-weeks-post-prompt-sort-of</link><guid isPermaLink="true">http://direct.ecency.com/earn/@terganftp/first-recap-of-2024-plus-this-weeks-post-prompt-sort-of</guid><category><![CDATA[earn]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Thu, 04 Jan 2024 23:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmwEJnjSjPPLayFkNd1RSoQkXKpdEAUj7KqkNpsS4oonK6TpAoLwqcniFoQiTe3d7kXA8i2XHJrmGRYApFecstw1qJiwPJWBTQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reflections on Change, Family, and Self-Improvement: Navigating Life's Challenges caelum1infernum Actifit Report Card: January 3 2024]]></title><description><![CDATA[Went back to AlBandar to settle some things A lot of things suddenly happened with the Christmas 🎁⛄ celebrations then suddenly we have new year 🎊 and families are gathering, rapid work changes, changing]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20240104t110301108z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20240104t110301108z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Thu, 04 Jan 2024 11:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYmDvzot6nboUX7X8S18BrD6T85MBeM3UVt8MT4fFZGNQZnk1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[الالومنيوم ]]></title><description><![CDATA[السلام عليكم اصدقاء الموقع تركيب نوافذ وابواب الشرفات لي احدى زبائننا في بيته من الالومنيوم ارجو ان ينال إعجاب متتبع الصفحة و شكرا]]></description><link>http://direct.ecency.com/i/@nadhora/alalwmnywm-07cd0e5d02b59</link><guid isPermaLink="true">http://direct.ecency.com/i/@nadhora/alalwmnywm-07cd0e5d02b59</guid><category><![CDATA[i]]></category><dc:creator><![CDATA[nadhora]]></dc:creator><pubDate>Thu, 14 Sep 2023 11:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9rQgxRFR3ikrPXD4KriX3TYT5JcuHCyrGVp6TWz87y1L4qjHp3BktPqiUPSraZrG9DG3NSzdHs9ZvQe2KvSGegbs9ww8YN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From Darkness to Determination: My Journey of Personal Growth caelum1infernum Actifit Report Card: September 11 2023]]></title><description><![CDATA[Weird that no one recognises me anymore old friends asking and texting me "who is this" I sent 📤 a picture and I tell them to guess all reactions are the same "wtf I can't recognise you]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230912t053923117z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230912t053923117z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Tue, 12 Sep 2023 05:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcQHn8MTUsZkPxiHjELbkujUppZsK4d6qgm5QjEE6iCZa2sq7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[willpower Willpower pushes us to go forward, to go further!

#hive #wi ...]]></title><description><![CDATA[willpower Willpower pushes us to go forward, to go further! #hive #willpower #forward #mindset #lifestyle #fury10]]></description><link>http://direct.ecency.com/hive-193084/@fury10/k9sdpqyjtowvfk2ct5ung2</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@fury10/k9sdpqyjtowvfk2ct5ung2</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[fury10]]></dc:creator><pubDate>Tue, 09 May 2023 12:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadUTxAH5nnBS6Q6Xuh2kTTL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>