<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 08:17:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/freeletics/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Liketu curation more rewarding than Actifit? 🤔]]></title><description><![CDATA[I planned my day around two workouts (first one: jogging + 10 pullups at danube canal / second one in the gym: few sixpack exercises / bench and pullups 60) to create my instagram reel. I wondered whether]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230403t213801341z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230403t213801341z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 03 Apr 2023 21:38:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTB94HRrwv777x4n45ZieLjKaQz5MvsyRduQLhPfXRBHjfVQNu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freeletics / Jogging / Gym]]></title><description><![CDATA[So I had some outdoor activity with a few pull-ups for a warm up wuth jogging at danube canal afterwards Here's the reel Then I went for lunch at my favorite Plain Gallery Finished my evening with a hot]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230324t203239946z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230324t203239946z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Fri, 24 Mar 2023 20:32:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgVPF3BzWLkTmfBefJ2tMkFGWqJdDexJb4DQLY6y2KsA96iqf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Europe cryptofit]]></title><description><![CDATA[Last days of summer vacation until we, Crypto Devs, resume work at volteuropa/voltösterreich/voltwien to make Europe cryptofit 💪🏻 May everyone have a great start ⚡🇪🇺💜 And of course my gym details]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220912t191130659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220912t191130659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 12 Sep 2022 19:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRw1zbMAZ1MNeVFb7ZAWbYvUTiw3JoksYnFBxzidcGfSWthESM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Danube Jogging and Freeletics]]></title><description><![CDATA[In the morning it's still warm but windy in the afternoon, I feel that energy saving measures will have a huge impact on our lives in winter. Trying to be outside as much as possible to enjoy the last]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220907t213503190z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220907t213503190z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Wed, 07 Sep 2022 21:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjWr1wKStwKTthcT52znHhv6wgNyLngavvvKYmHJnMSqHBMMH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jogging and Freeletics on Gymonday]]></title><description><![CDATA[I found it very heartening and wonderful how generations connected today at freeletics spot Rossauerlände. An elder lady asked a guy around my age how to workout and do pull-ups. She tried her best and]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220905t205800483z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220905t205800483z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 05 Sep 2022 20:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRr8L2CfuwPeRuBbCY5fPDfBxrsgdp2N97npDuZfYdLtKPrtS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Business Saturday / Freeletics and Evening Fun]]></title><description><![CDATA[After some Calvin Klein business I went to Rossauer Lände to enjoy some freeletics with my bad boys in the afternoon In the evening I joined some friends for drinks and fun afterwards This report was published]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220820t214507273z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220820t214507273z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sat, 20 Aug 2022 21:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjiSsXD2inuuqV8xs2H24HnJFWE1N3poq92nx338agJW5rabH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freeletics + Jogging + Dinner SUNDAY]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/02/2022 9928 Daily Activity, House Chores, Jogging, Walking]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220220t223808139z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220220t223808139z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sun, 20 Feb 2022 22:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjKGw38vMTzC1SfWrmBhdYsm6xdWjdJLsqgy9zMiaAXQCEucC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saturday Freeletics]]></title><description><![CDATA[When you find out you taught your sexy bad boys the right way @actifit This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/02/2022 10243 Gym,]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220212t223357527z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220212t223357527z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sat, 12 Feb 2022 22:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcmNhh2M4KSjuvCk76h4dQ5izeFkvwFkwf1Xq1zQLSks8xPxY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freeletics and the Future]]></title><description><![CDATA[Freeletics the Future Are you cryptofit for the future? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/01/2022 8665 Gym, Stretching, Weight]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220105t224816168z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220105t224816168z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Wed, 05 Jan 2022 22:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5CHUJwKfJg7VpQaPWqYTyrKR2ryGFrXUrg1n3Zd8forC8REg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Danube Canal Jogging and Freeletics]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/01/2022 7629 Jogging, Weight Lifting]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220102t222449867z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20220102t222449867z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sun, 02 Jan 2022 22:24:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJ9kuFB7irAsiDngJQDpT8epEZSRAcR4wRoDTheE68zSK2Js3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Instagram Blue Series]]></title><description><![CDATA[At Freeletics Spot Roßauer Lände Rainy Day 🌦 🌈 With grave concern we noticed that after the lockdown, microaggressions are repeatedly emerging in society, which we were not used to in Vienna before.]]></description><link>http://direct.ecency.com/workout/@sciencevienna/instagram-blue-series</link><guid isPermaLink="true">http://direct.ecency.com/workout/@sciencevienna/instagram-blue-series</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[sciencevienna]]></dc:creator><pubDate>Sat, 18 Jul 2020 23:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgrWe7KyyRHXzeiP1CJfhMppnSKMZVKJNX5Ea9ZKnAK9AYXEGqyR5UeWXEnV7mR7cHcQVHAqCKmiVPFpv8Nr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Selfie is a self conscious image reminder]]></title><description><![CDATA[I've been actively, I mean really working very hard ever since the lockdown. I'm the kind of person who can't stand still, I need to somewhat get active. It's just way too boring staying at home. I can]]></description><link>http://direct.ecency.com/hive-148441/@davidke20/selfie-is-a-self-conscious-image-reminder</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@davidke20/selfie-is-a-self-conscious-image-reminder</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Tue, 31 Mar 2020 15:12:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgrWe7KyyRHXzeiP1CJfhMppnSKMZVKJNX5Ea9ZKnAK9AYNH1u5YNz6iA3Zh93UidVCYB2KaqicrGKCNYP6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#fitness2020 workout mobile app talk - #freeletics]]></title><description><![CDATA[Hi all, since my kid is not using the phone, I have an opportunity to use it. Updated it and installed #freeletics app on it, which I usually use on my own phone. So today I get to show you how it's used.]]></description><link>http://direct.ecency.com/hive-100421/@davidke20/kgpesisn</link><guid isPermaLink="true">http://direct.ecency.com/hive-100421/@davidke20/kgpesisn</guid><category><![CDATA[hive-100421]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Sun, 22 Mar 2020 15:38:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2HeX3Zi2vTf1hsWg5nYFdFyFDGZN1HWb4uWowTgoQbErXZxprWpY1LEjGvKby6EKN2MKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Online Training Coach - Build a healthier, stronger body easily]]></title><description><![CDATA[Online Training Coach Build a healthier, stronger body easily Screenshots View ImageView Image Hunter's comment Its an online coaching site.. It helps you to build you body, figure or your health. If someone]]></description><link>http://direct.ecency.com/steemhunt/@maxi01/online-training-coach-build-a-healthier-stronger-body-easily</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@maxi01/online-training-coach-build-a-healthier-stronger-body-easily</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[maxi01]]></dc:creator><pubDate>Sun, 17 Feb 2019 10:36:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2ES3SvqxoZH5tNcJLsvdkXZh2E74J7GnkkL77NxeEEZ4bNe2KR6B6CbPY36T6JSW7ksxkMoDW7buBeZW8yiJ2Ne3ZiY2GjivQh8TLR4o7acJ4GA2ztVKSXgopBGT73PcGLg8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training Tag 5]]></title><description><![CDATA[Heute war die Motivation gleich frühmorgens so groß, dass ich mich im hauseigenen Keller zum vorgegebenen #freeletics Programm einfand! Der Onlinecoach hat die Intensität der ersten Woche um Quantensprünge]]></description><link>http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-5-oeqpscms</link><guid isPermaLink="true">http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-5-oeqpscms</guid><category><![CDATA[fit2019]]></category><dc:creator><![CDATA[robertgelbmann]]></dc:creator><pubDate>Wed, 09 Jan 2019 08:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9PaKXXg8vB17syXdrsPachpkemLXQckzp3QZan7m7TYpYnp4ogPNDqG18jt1WyZvSTKEniQs1aDQJyUet4D7vFMTq9mScmRhfptHgS6N1aohZ3Qya1duYMu1CwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training Tag 4]]></title><description><![CDATA[2 Tage Regeneration für die Muskulatur sind genug, darum ging es heute wieder in den Keller auf eine weitere Einheit Freeletics;-) Mein Körper ist tatsächlich halbwegs gut erholt, beim Aufwärmen bemerkte]]></description><link>http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-4-dgirygfr</link><guid isPermaLink="true">http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-4-dgirygfr</guid><category><![CDATA[fit2019]]></category><dc:creator><![CDATA[robertgelbmann]]></dc:creator><pubDate>Mon, 07 Jan 2019 11:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9PaKXXg8vB17syXdrsPachpkemLXQckzp3QZan7m7TYpYnp4ogPNDqG18jt1WyZvSTKEniQs1aDQJyUet4D7vEkriWvrf8D4aSiECNBuERHxiQTa92mLwkoDEkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 4 2019]]></title><description><![CDATA[Uff!!! Mein Energiehaushalt neigt sich dem Ende zu... Die Kombination aus Stress, wenig Schlaf, gesunde Ernährung und Training hinterlässt Spuren. Morgen noch 20 Stunden rackern und dann ist mal Zeit für]]></description><link>http://direct.ecency.com/actifit/@robertgelbmann/actifit-robertgelbmann-20190104t214218686z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@robertgelbmann/actifit-robertgelbmann-20190104t214218686z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[robertgelbmann]]></dc:creator><pubDate>Fri, 04 Jan 2019 21:42:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training Tag 3]]></title><description><![CDATA[Also von Spaß beim Training bin nich noch sehr weit entfernt. Alleine das tägliche aufwärmen und aufdehnen der einzelnen Körperteile verursacht schmerzen, Halleluja! Aber jetzt heißt es eben dranbleiben,]]></description><link>http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-3-5vog9gur</link><guid isPermaLink="true">http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-3-5vog9gur</guid><category><![CDATA[fit2019]]></category><dc:creator><![CDATA[robertgelbmann]]></dc:creator><pubDate>Fri, 04 Jan 2019 12:44:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9PaKXXg8vB17syXdrsPachpkemLXQckzp3QZan7m7TYpYnp4ogPNDqG18jt1WyZvSTKEniQs1aDQJyUet4D7vEAEW324MV634RYXYN3kvpWJWErPxRqNKoc5Sna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 2 2019]]></title><description><![CDATA[Der erste volle Arbeitstag hat sich auch bewegungstechnisch bemerkbar gemacht. Dazu eine Freeletics Einheit, die leider auf Actifit noch nicht kompatibel ist, da auch Apple die Daten nicht verwerten kann.]]></description><link>http://direct.ecency.com/actifit/@robertgelbmann/actifit-robertgelbmann-20190102t204308617z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@robertgelbmann/actifit-robertgelbmann-20190102t204308617z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[robertgelbmann]]></dc:creator><pubDate>Wed, 02 Jan 2019 20:43:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training Tag 1 ]]></title><description><![CDATA[Um mich selber ein wenig unter Druck zu setzen, machen wir das ganze mal öffentlich:-) Außerdem finde ich es spannend, wenn ich in 10 Jahren meinen Trainingsverlauf nachforschen kann! Also werden wir das]]></description><link>http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-1-ba2cocu9</link><guid isPermaLink="true">http://direct.ecency.com/fit2019/@robertgelbmann/training-tag-1-ba2cocu9</guid><category><![CDATA[fit2019]]></category><dc:creator><![CDATA[robertgelbmann]]></dc:creator><pubDate>Wed, 02 Jan 2019 12:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9PaKXXg8vB17syXdrsPachpkemLXQckzp3QZan7m7TYpYnp4ogPNDqG18jt1WyZvSTKEniQs1aDQJyUet4D7vCy4KapU4BLGuXPQMdg513ER6xYoX3vNkUnWTUi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>