<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeFri, 15 May 2026 00:56:32 GMT<![CDATA[20 rep backsquat max-fornthe day. My Actifit Report Card: January 10 2022]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220111t052012010zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220111t052012010zTue, 11 Jan 2022 05:20:12 GMT<![CDATA[Episode 64 : Posterior Chain Fridays! ( Home Workout )]]>http://direct.ecency.com/dlive/@ssjbriggs/5ce99679-a27a-11e8-aecf-0242ac110003http://direct.ecency.com/dlive/@ssjbriggs/5ce99679-a27a-11e8-aecf-0242ac110003Sat, 18 Aug 2018 00:05:06 GMT<![CDATA[Episode 48 : Posterior Chain Fridays! ( Home Workout ) ]]>http://direct.ecency.com/dlive/@ssjbriggs/b3e1b60c-7bf9-11e8-bde5-0242ac110003http://direct.ecency.com/dlive/@ssjbriggs/b3e1b60c-7bf9-11e8-bde5-0242ac110003Sat, 30 Jun 2018 00:08:24 GMT