<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 04:40:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fruitandveggiesmonday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gourmet Mushrooms Stir-Fry with Wonton Crisps]]></title><description><![CDATA[Mushrooms were probably my sister’s favourite food when we were growing up (mine was peas). We’d go to the local market and buy big bags and tuck into them raw on the way home. Being mainly vegetarian]]></description><link>http://direct.ecency.com/hive-120078/@springworth/gourmet-mushrooms-stir-fry-with-wonton-crisps</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@springworth/gourmet-mushrooms-stir-fry-with-wonton-crisps</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[springworth]]></dc:creator><pubDate>Mon, 05 Oct 2020 09:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFYzRbn8dtSoHdjVuA8W82ehzRm4aMe3DWtATHfYBcWQ5mgwcMFbhimM7DfA7DXrvQbfcNqBFWnQfxxBC7dms2q6UpmhJURyuqzQBkTeue1WwGnKFT1i2E8vfXMDN9WpH4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carrot Dogs - marinated and charred carrots rolled into pitas with salad - ecoTrain Simple Vegan Cooking On A Budget Month]]></title><description><![CDATA[This week for meat-free Monday recipe and easy vegan cooking on a budget is carrot hotdogs. Aka marinated and barbecued carrots wrapped in a homemade pita. Note: this isn’t a recipe that will easily cross]]></description><link>http://direct.ecency.com/hive-123046/@springworth/carrot-dogs-marinated-and-charred-carrots-rolled-into-pitas-with-salad-ecotrain-simple-vegan-cooking-on-a-budget-month</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@springworth/carrot-dogs-marinated-and-charred-carrots-rolled-into-pitas-with-salad-ecotrain-simple-vegan-cooking-on-a-budget-month</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[springworth]]></dc:creator><pubDate>Mon, 24 Aug 2020 09:39:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtC5FGc4dbeF1E4FitPfBjR7UqkAYqBLuRR1wQLaLaSR6WBFTbbJawgoNuAZCjB9YJpzuo3tavSsDA5zGXQKNZakPMK7CN9Tk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Qurator's Hive Top Chef: BLUE FRIED RICE]]></title><description><![CDATA[I am not a chef, so I am very reluctant to send an entry. But when I saw that this week is all about rice, then in the Philippines, where rice is a staple, it doesn't take a chef to be able to do so. So,]]></description><link>http://direct.ecency.com/qurator/@gingbabida/qurator-s-hive-top-chef-blue-fried-rice</link><guid isPermaLink="true">http://direct.ecency.com/qurator/@gingbabida/qurator-s-hive-top-chef-blue-fried-rice</guid><category><![CDATA[qurator]]></category><dc:creator><![CDATA[gingbabida]]></dc:creator><pubDate>Tue, 02 Jun 2020 04:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5Jz4TfsXDEKHx1BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruit and Veggies Monday - Wild Garlic Mustard Pizza]]></title><description><![CDATA[Here is an interesting wild edible garlic mustard plant that is blooming everywhere here in Illinois right now. Few people know that is invasive weed actually tastes really good and works great in salads]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@sketch.and.jam/fruit-and-veggies-monday-wild-garlic-mustard-pizza</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@sketch.and.jam/fruit-and-veggies-monday-wild-garlic-mustard-pizza</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[sketch.and.jam]]></dc:creator><pubDate>Mon, 13 Apr 2020 16:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oHqNnYbnA5GpChyaBvWeK9H9oxpsgDZNaByQDxkfi4kusPVVysFYL19t24geFm6W2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dehydrated Fruit and Veggies Monday]]></title><description><![CDATA[Here's a bit of dehydrating I've been doing. This is a basic sweet potato slice combined with a banana slice. Once dry it makes a nice dense sweet tasting snack. I also had some mangos on hand and decided]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@sketch.and.jam/dehydrated-fruit-and-veggies-monday</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@sketch.and.jam/dehydrated-fruit-and-veggies-monday</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[sketch.and.jam]]></dc:creator><pubDate>Mon, 30 Mar 2020 23:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oHqNnYbnA5GpChyaBvWeK9ZCstuoK9i6bDs6NJphaEMrReXdqAad4fiSiwpP68Rzv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cabbage Cravings (Vegan)]]></title><description><![CDATA[Asian Veggies with a Mediterranean Touch To balance the way I feel and function, I tend to regard the PH value of food. Like an atmosphere, our gut colon has biota that thrives and helps build immunity.]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@yangyanje/cabbage-cravings-vegan</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@yangyanje/cabbage-cravings-vegan</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[yangyanje]]></dc:creator><pubDate>Tue, 04 Feb 2020 15:06:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Uvtuwa3TG2ynodXkvrPY7Srabqesu4mFoYMAKFfUL3K2vVYhFJnCS5hgCKf52ZJj6DFhSZFJ1UtFoU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruit and Veggies Monday - Bottle Squash]]></title><description><![CDATA[I came across this wonderful challenge #fruitandveggiesmonday by @lenasveganliving and I am very excited to share a delicious recipe that I ‘stole’ from my Indian friend, who is a very talented chef. How]]></description><link>http://direct.ecency.com/hive-174578/@starjewel/fruit-and-veggies-monday-bottle-squash</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@starjewel/fruit-and-veggies-monday-bottle-squash</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[starjewel]]></dc:creator><pubDate>Tue, 21 Jan 2020 02:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHjQafkfs1zuH7QpdvDnrtxz9jkxEctx7mygUU3dV1e8wNnWoZPpo8Gb7CUGiLiwWDTiMZpr5KL1y8hwXGByH5zJf7Lf7ExVrpb7VCvweJKx6CwqAs4jrUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Ch**se (made from Sunflower Seeds)]]></title><description><![CDATA[Introduction Dear Steemians and Natural Medicine Enthusiasts! That's right, I proudly belong to a steemian tribe called #naturalmedicine or #hive-120078. For those who do not know, the yellow character]]></description><link>http://direct.ecency.com/naturalmedicine/@yangyanje/vegan-ch-se-made-from-sunflower-seeds</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@yangyanje/vegan-ch-se-made-from-sunflower-seeds</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[yangyanje]]></dc:creator><pubDate>Sun, 05 Jan 2020 18:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9ULLzGPqZr6tkqBxPvHfKT5zfzJHuNXvgNEFWJfWJZFdoo1eLBxo4bvztR3PPfVLzN3beKzanykPLSr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EATING SALAD #fruitandveggiesmonday]]></title><description><![CDATA[I had a veggie evening and thought it would be nice to share. I know about the @lenasveganliving ‘s challange #fruitandveggiesmonday so that was a great opportunity. I made a meal salad and had a smoothie]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@brittandjosie/eating-salad-fruitandveggiesmonday</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@brittandjosie/eating-salad-fruitandveggiesmonday</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[brittandjosie]]></dc:creator><pubDate>Tue, 19 Nov 2019 20:17:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHf4qVsToSVF4bNgJb4TV4WhKigZLDWFJtm2Q9KQFeyNxYR7HvR4k7yaKBkXHSMib3zxgbBPr2YCnaY4G9GbGCQvuvYb11tA9nCTxPpV1iVV6DhwbMEnXdp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday | Fall Back with Apple and Carrot Pepita Muffins!]]></title><description><![CDATA[Happy Monday my Fruits and Veggie Friends! Hope your weekend included a wee bit of R&R! Now that I’ve had a few days to gather my thoughts and spruce up the nest after the bird family migration I’m]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@birdsinparadise/fruits-and-veggies-monday-or-fall-back-with-apple-and-carrot-pepita-muffins</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@birdsinparadise/fruits-and-veggies-monday-or-fall-back-with-apple-and-carrot-pepita-muffins</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[birdsinparadise]]></dc:creator><pubDate>Tue, 05 Nov 2019 00:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoD39J6KfxNPHpJC2216HMdGhZ2NVXZcvstbT7tht9Lg47ZgTBt3HyhE6gEzK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juicing Up for Nutritional Intensity]]></title><description><![CDATA[An orange in 1950 held huge amounts of Vitamin A, and just one was enough. How many oranges do you need to consume today to get the equivalent level of Vitamin A? About 8. “A Kushi Institute analysis of]]></description><link>http://direct.ecency.com/naturalmedicine/@artemislives/juicing-up-for-nutritional-intensity</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@artemislives/juicing-up-for-nutritional-intensity</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Mon, 12 Aug 2019 04:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNTTfvCRrDG4bHpLQDydL8vnym8nvpBRGLDjCZSRLrrotSLjZFRj7WCQiiNKriziUUtBfxh1xACiocqG6KzjL95g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I MADE A POKE BOWL TONIGHT #food #love #foodie #fruitandveggiemonday]]></title><description><![CDATA[For those of you who dont know, i am a wife and mum of 4. The boys, including daddy are meat lovers pur sang, but our oldest, a daughter is vegetarian. So i cook different things for the family. Just like]]></description><link>http://direct.ecency.com/food/@brittandjosie/i-made-a-poke-bowl-tonight-food-love-foodie</link><guid isPermaLink="true">http://direct.ecency.com/food/@brittandjosie/i-made-a-poke-bowl-tonight-food-love-foodie</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[brittandjosie]]></dc:creator><pubDate>Sun, 04 Aug 2019 20:23:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHYEEYUqF6fjEyBu2PDwaicq7uprYp2BivHnRq96db9aGyPz9rrSMh61WWxqQU7477bMbX426aMfKhQ9HFrtJiKTwfeunBmBrSSua4SXXfWVKYnFGaSJo2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Peach Cobbler Breakfast]]></title><description><![CDATA[Alright, this isn't exactly a peach cobbler breakfast, but it's really close. I recently came across a muesli cereal by Bob's Red Mill. I've already been familiar with the Bob's line of goods for other]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@wwwiebe/peachcobblerbreakfast-9mcr04zaqf</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@wwwiebe/peachcobblerbreakfast-9mcr04zaqf</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[wwwiebe]]></dc:creator><pubDate>Mon, 22 Jul 2019 15:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QDXHNRm4BGap9dmKhAzNmgXhz2p8dQRK1Gp79xVK63eKpGnuwnzb2TPhjNbtKdQtv3gP8ZYfCE3rug7Fu4g78N4wwDmkquQEei6PAj26P6YXh5W1UrAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Farmers Market Sunday]]></title><description><![CDATA[Inspired by @plantstoplanks market trips, I took a trip to not one, but two (yes, two!) local farmer's markets today. Despite the fact that it was 1,000, maybe even 2,000, degrees outside today (possibly]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@wwwiebe/farmersmarketsunday-8b3oz1rbx9</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@wwwiebe/farmersmarketsunday-8b3oz1rbx9</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[wwwiebe]]></dc:creator><pubDate>Mon, 22 Jul 2019 00:42:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QDXHNRm4BGap9dmKhAzNmgXhz2p8dQRK1Gp79xVK63eKpGnuwnzb2TPhjNbtKdQtv3gP8ZYfCE3rug7Fu4g78N4wwDmkquQEei6TsFw61ad27UZB3WH4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plantain & Nettle Soup]]></title><description><![CDATA[Sometimes medicinal food is not merely the eating, but the preparation. The sun on my face and the dirt on my limbs as I weeded the garden, the sound of birds, the observation of nature in her glory -]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@riverflows/plantain-and-nettle-soup</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@riverflows/plantain-and-nettle-soup</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[riverflows]]></dc:creator><pubDate>Sun, 21 Jul 2019 21:06:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP2DJYqWdv8qwdFPnFdSQrixPMNvTU9D4q8UVKknKMnCKdFJNvWHtLnfuR27qAgjuEBdZA6nygRJ9LppdUZEGdwZFxabEi1Xq3fAmAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 o’clocky MY FRUITANDVEGGIEANDHERB GARDEN BLOG]]></title><description><![CDATA[Veggie Monday, Well a Herbie one for me, at my daily fouroclocky. But i do want to share This is a contest I know of through @plantonplanks of @powerhousecreatives I decided to do the blog today and share]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@brittandjosie/4-o-clocky-my-fruitandveggieandherb-garden-blog</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@brittandjosie/4-o-clocky-my-fruitandveggieandherb-garden-blog</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[brittandjosie]]></dc:creator><pubDate>Mon, 15 Jul 2019 13:40:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHjEXu4NUu2JKwRf6YGwfYQmobiUwyMkxotMxjeVJLi3JKkCUNvaMUdodgSUyneDBqyWgpfsg5s9SNENeDBQcpN5ARyPp1rSvba6pPoYfyMVmr9PGaa7Qpe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW TO GET THE KIDS EATING VEGGIES BY EATING SOUP]]></title><description><![CDATA[Homemade zucchini soup with roma tomatoes and basil and chives from my own herb garden. I try to make as much homemade soups as I can just to have the boys get their veggies in every day without any hassle.]]></description><link>http://direct.ecency.com/food/@brittandjosie/how-to-get-the-kids-eating-veggies-by-eating-soup</link><guid isPermaLink="true">http://direct.ecency.com/food/@brittandjosie/how-to-get-the-kids-eating-veggies-by-eating-soup</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[brittandjosie]]></dc:creator><pubDate>Wed, 10 Jul 2019 15:59:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP9LfWtC161oEo7joXU3WWZfpeWKrs8yhjXubm72CMpsMbmVDoi9TJA76dWGiGDbe3ozMcUffvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#LivingElSalvador.  Trying Out Another Kind of Mangos.  #FruitandVeggiesMonday]]></title><description><![CDATA[So this is our forth time trying out a different kind of mangos this year. These mangos we got from cousins finca (land) who has 5 different kinds of mango trees and so he brought us these today to try.]]></description><link>http://direct.ecency.com/palnet/@joalvarez/0ilfpcc9lmk</link><guid isPermaLink="true">http://direct.ecency.com/palnet/@joalvarez/0ilfpcc9lmk</guid><category><![CDATA[palnet]]></category><dc:creator><![CDATA[joalvarez]]></dc:creator><pubDate>Mon, 01 Jul 2019 19:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UoXnec5cHGTY9BWeFSbBCL5A3r1ka2hV192nquASj2qL4XKewZVbfxnGENJos2kbbWHPrmErPeXEzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#LivingElSalvador.  The Biggest MANGOS I Ever Had and They Are Our Own MANGOS.  #FruitandVeggiesMonday]]></title><description><![CDATA[What a blessing it is to have your own mangos growing on your backyard, and what makes it even better is that they are the biggest mangos that I have ever seen and they are so delicious and sweet. I am]]></description><link>http://direct.ecency.com/dtube/@joalvarez/bwcozjg8</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@joalvarez/bwcozjg8</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[joalvarez]]></dc:creator><pubDate>Tue, 25 Jun 2019 01:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Ui5wTr1xjpWf2HpqtSFsh4vxqRdgLKeK51gYR8aFm9hXLXBfarSmoUnZKV2zGvwfkTbo3eFygphsS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT FRUIT AND VEGGIES MONDAY COMPETITION - HOW TO MAKE STUFFED CABBAGE?]]></title><description><![CDATA[Good afternoon food and vegetable lovers! This is my first time submitting my entry for today. It happened someone is commenting my post and I checked her profile and l found this contest in her time-line.]]></description><link>http://direct.ecency.com/fruitandveggiesmonday/@olivia08/steemit-fruit-and-veggies-monday-competition-how-to-make-stuffed-cabbage-em48vvb9</link><guid isPermaLink="true">http://direct.ecency.com/fruitandveggiesmonday/@olivia08/steemit-fruit-and-veggies-monday-competition-how-to-make-stuffed-cabbage-em48vvb9</guid><category><![CDATA[fruitandveggiesmonday]]></category><dc:creator><![CDATA[olivia08]]></dc:creator><pubDate>Mon, 01 Apr 2019 12:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUJW8o6fdyHuirxjd4BHbQz8fxRVLhjJePM18iDTNze9Qh4kchCnUvSZLKvF8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>