<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 07:58:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fruitsmoothie/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tropical Fruit Smoothie Delight]]></title><description><![CDATA[This refreshing tropical fruit smoothie is perfect for quenching your thirst and satisfying your taste buds while providing a nutritious energy boost. Made with a medley of vibrant fruits and enriched]]></description><link>http://direct.ecency.com/waivio/@wellnesstips/tropical-fruit-smoothie-delight</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@wellnesstips/tropical-fruit-smoothie-delight</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[wellnesstips]]></dc:creator><pubDate>Thu, 13 Feb 2025 04:40:21 GMT</pubDate></item><item><title><![CDATA[Early Sunday Walk: Visiting the Public Market to Gather Needed Fruits for a Delicious and Healthy Smoothie We Planned to Make]]></title><description><![CDATA[Yesterday, I overheard Mom talking to Mommy D about buying oranges and something. That's what I only heard, I didn't hear the full conversation, though. Then this morning, I finally understood that she]]></description><link>http://direct.ecency.com/hive-196308/@ruffatotmeee/early-sunday-walk-visiting-the-public-market-to-gather-needed-fruits-for-a-delicious-and-healthy-smoothie-we-planned-to-make</link><guid isPermaLink="true">http://direct.ecency.com/hive-196308/@ruffatotmeee/early-sunday-walk-visiting-the-public-market-to-gather-needed-fruits-for-a-delicious-and-healthy-smoothie-we-planned-to-make</guid><category><![CDATA[hive-196308]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Sun, 08 Oct 2023 10:37:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLg12eqCZYz27ya5Edxdu9D8C6h5cbTfEoqhGHQxJFBsTDBUwDFwYnCoRUzpVogvCjdVs8Rnz5i7wGGWDzfSF3DVB89vDCJh1nK9M1rx1z16qUVPnun2Qe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindful Monday : Lessen Food Wastage | #AliveAndThriving]]></title><description><![CDATA[Happy new week ahead! A-ha! This was a topic I missed for last week, but it's not too late. Usually, after the holidays, we have plenty of leftover. My daughter and I made adjustments since it would just]]></description><link>http://direct.ecency.com/hive-155221/@iamraincrystal/iframe-src-luyudly0xqvx752apklnhwj4y8hann34</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@iamraincrystal/iframe-src-luyudly0xqvx752apklnhwj4y8hann34</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[iamraincrystal]]></dc:creator><pubDate>Mon, 10 Jan 2022 16:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeMr3pj6H1VB5Np2GtbEqLq8FBPtcDjbQWGknLmBHeraugVe4FVVm2CpwRQAgVEDUamvkqq4UFHs5nLhKkcpnqg5dUhyaaEjYUebhsFNZqXSmHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's smoothie flavor is brought to you by...

https://ipfs.io/ipfs/ ...]]></title><description><![CDATA[Today's smoothie flavor is brought to you by... No wastage, no spoilage goal #starttheyearright #newyear2021]]></description><link>http://direct.ecency.com/hive-193084/@iamraincrystal/0kc00pwcepktybzxs028wq</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@iamraincrystal/0kc00pwcepktybzxs028wq</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[iamraincrystal]]></dc:creator><pubDate>Sun, 03 Jan 2021 10:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCoAfXyP4kpBvnf6xCD745Z7uLL1wJMxRaQHKahtNLpmJ91jEB3WZXF6rxTeM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday | My Sunday Smoothie]]></title><description><![CDATA[Inspired by #fruitsandveggiesMonday by @lenasveganliving All photos featured are from my personal collection. Disclaimer: I am not sure if this qualifies, as I used Greek style yoghurt as one of the]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@iamraincrystal/fruits-and-veggies-monday-or-my-sunday-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@iamraincrystal/fruits-and-veggies-monday-or-my-sunday-smoothie</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[iamraincrystal]]></dc:creator><pubDate>Mon, 30 Dec 2019 19:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVLrYE9s797ZjtvFQpjr1rFgojSjFXUf1MWRHcx4a5YZGQyaZxxMmANMZxP2bApRXMwwimaLo26n1jd3vLRvwNy5qa4SpFcBzevDY4WAMDMcjBHVtCW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday | Kiwi-Orange-Apple Smoothie]]></title><description><![CDATA[Inspired by #fruitsandveggiesMonday by @lenasveganliving All photos featured are from my personal collection. In the past, the holidays would mean that we would have an oversupply of fruits. These came]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@iamraincrystal/fruits-and-veggies-monday-or-kiwi-orange-apple-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@iamraincrystal/fruits-and-veggies-monday-or-kiwi-orange-apple-smoothie</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[iamraincrystal]]></dc:creator><pubDate>Mon, 23 Dec 2019 17:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm42j8GnpdnmmbBwy8ezgJG9sn6BKTkFjLZTgXfPv3moHevaSpgvE5YYBMBE2x4MMUSQ6NZZvfxYsp8FNpo5QNcG1LmvdzMfc2Rx5KwLtk5ct9cySa9uAz9mfWVAioKc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>