<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 21:29:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/fullbody3speak/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Circuito 5X12X5: piernas y glúteos [🇪🇸-🇺🇸]🔥]]></title><description><![CDATA[Hola amigos de Hive y en especial de la comunidad de @fulldeportes, feliz domingo para todos, ya la Semana Santa culmina hoy 😊, espero que la hayan pasado de lo mejor🙏🏻. ! [English Version] Hello friends]]></description><link>http://direct.ecency.com/hive-189157/@neilamarcano/eicggvyn</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@neilamarcano/eicggvyn</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[neilamarcano]]></dc:creator><pubDate>Mon, 21 Apr 2025 02:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVheH2YR39cJ8ZeJ6MgQUxPoe5sn6YVCDSk5E3ytmonFfC682evKpFAHNrUnoVgoDm7G6KqykJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[De vuelta con el ladrillo [🇪🇸-🇺🇸]🔥]]></title><description><![CDATA[Hola amigos de Hive y en especial de la comunidad de @fulldeportes, feliz inicio de semana 😊, cargada de muchas bendiciones para todos 🙏🏼. ! [English Version] Hello friends of Hive and especially the]]></description><link>http://direct.ecency.com/hive-189157/@neilamarcano/hrfuiaks</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@neilamarcano/hrfuiaks</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[neilamarcano]]></dc:creator><pubDate>Tue, 15 Apr 2025 00:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgbZ9soBG7H64ZnHcLSdRziU7nE2TNd1hzLK67hpw5Wa6nmqC1evu3MLBKYvoXVhfpSepdnBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bandas de resistencia en acción y más [🇪🇸-🇺🇸]🔥]]></title><description><![CDATA[Hola amigos de Hive y en especial de la comunidad de @fulldeportes, feliz inicio de semana 🥰. Hoy quiero compartir con ustedes una rutina que realice el día miércoles 02 de abril. ! [English Version]]]></description><link>http://direct.ecency.com/hive-189157/@neilamarcano/pxcbbuai</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@neilamarcano/pxcbbuai</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[neilamarcano]]></dc:creator><pubDate>Tue, 08 Apr 2025 01:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVije9icKDEgSh6vZAhebe4McxqvKjufjjJEVWMJ1qVwkU5EGzQ6KCMbEMH1DZZW7wsoS62BUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina: Cuerpo Completo [🇪🇸-🇺🇸]🔥]]></title><description><![CDATA[Hola amigos, feliz sábado mi gente de Hive y en especial la comunidad de @fulldeportes🥰. ! [English Version] Rutina: Cuerpo Completo/ Routine: Full Body El día de hoy les traigo una rutina súper emotiva]]></description><link>http://direct.ecency.com/hive-189157/@neilamarcano/wxikflig</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@neilamarcano/wxikflig</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[neilamarcano]]></dc:creator><pubDate>Sat, 29 Mar 2025 23:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgZdH3udNFyEaG7F1voV87FhyB64Z15gT9j1moJ5foVYQMkMdU8SC37sUMWTh7FWfvsTrVdZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina en Banco Abdominal [🇪🇸-🇺🇸]]]></title><description><![CDATA[Hola amigos, feliz jueves lleno de muchas bendiciones 🤗. ! [English Version] Hello friends, happy Thursday filled with many blessings 🤗. Rutina en Banco Abdominal/ Abdominal Bench Routine Quiero compartirle]]></description><link>http://direct.ecency.com/hive-189157/@neilamarcano/viizxrqs</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@neilamarcano/viizxrqs</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[neilamarcano]]></dc:creator><pubDate>Fri, 28 Feb 2025 01:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeEj67DXJTAEVaJghToVAt7R4PiioKLFoUeHfHasRZXNAhGLqoo8qcBnSVenVYRKeEWZ5eVR8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>