<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 14:57:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/futness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sunday 4km]]></title><description><![CDATA[Hi guys, today's weather was hot and humid at 28 degree celsius in my hometown. Our country is in monsoon season now and I ran ⁴km at easy pace in the neighbourhood near my place and called it a day. Now]]></description><link>http://direct.ecency.com/ecency/@king-cobra/sunday-4km</link><guid isPermaLink="true">http://direct.ecency.com/ecency/@king-cobra/sunday-4km</guid><category><![CDATA[ecency]]></category><dc:creator><![CDATA[king-cobra]]></dc:creator><pubDate>Sun, 06 Oct 2024 13:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnRdV6ykdeyjbBe5PkSripTrhVwqg9GzkVEptEKDGQWAf128YMPXhmaNdb2uBnWZ14M3H3HzJMCiyhTZA1jz88src9uA4TLusC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rmoved]]></title><description><![CDATA[Removed]]></description><link>http://direct.ecency.com/hive-193552/@kingworldline/a-man-propose-to-rihana-64fb0420e4cef</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kingworldline/a-man-propose-to-rihana-64fb0420e4cef</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kingworldline]]></dc:creator><pubDate>Tue, 28 Mar 2023 15:14:15 GMT</pubDate></item><item><title><![CDATA[Oh My Goodness I went for a Long Walk Today.]]></title><description><![CDATA[I walked for about 8 miles today, the hills were pretty brutal after a vigorous calisthenics regiment this morning. I have been working out more and more. I have lost a whole bunch of fat so far. Although]]></description><link>http://direct.ecency.com/futness/@justinashby/oh-my-goodness-i-went-for-a-long-walk-today</link><guid isPermaLink="true">http://direct.ecency.com/futness/@justinashby/oh-my-goodness-i-went-for-a-long-walk-today</guid><category><![CDATA[futness]]></category><dc:creator><![CDATA[justinashby]]></dc:creator><pubDate>Sat, 25 Jul 2020 00:26:42 GMT</pubDate></item><item><title><![CDATA[I pumped my guns without my mojo.  My Actifit Report Card: June 26 2020]]></title><description><![CDATA[I just finished pumping iron, but I didn’t have my @actifit fitness tracker with me. I did bicep curls, tricep kickbacks, and trap shrugs. The boys and I walked 6000 steps this afternoon, and I walked]]></description><link>http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20200627t033034228z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20200627t033034228z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sat, 27 Jun 2020 03:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZuern64sr1UwwtMp3NbNYjnBiLy7V9WHeN7crMgjykgCWCzac8dhGqVxu5REGxvRxXJnYhFV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 17 2019]]></title><description><![CDATA[Hello everyone 👋! How are you? Hope you all are fine and enjoying your good time on the platform. Today I've recorded 2k plus activities and recorded with Actifit App. Which help me to keep tracking my]]></description><link>http://direct.ecency.com/actifit/@earnlogy/actifit-earnlogy-20190617t142924704z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@earnlogy/actifit-earnlogy-20190617t142924704z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[earnlogy]]></dc:creator><pubDate>Mon, 17 Jun 2019 14:29:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2019]]></title><description><![CDATA[Tourism area Bhakunde to Baglung Maikothan tracking tours. Nepal Government announced "Visit Nepal 2020" and also announced that 101 new tourism area among this 101 tourism area Bhakunde is a]]></description><link>http://direct.ecency.com/actifit/@bbaspring/actifit-bbaspring-20190222t114352963z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@bbaspring/actifit-bbaspring-20190222t114352963z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bbaspring]]></dc:creator><pubDate>Fri, 22 Feb 2019 11:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjn7iY3gTuzAHgxbrMoC18n6LX3Z7PE4LNJk842k6Z95Djddj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[//Savage In Shape //YouTube Videos:The Balance]]></title><description><![CDATA[This quick video is regarding the chances of new youtubers, who start with a brand new channel now. Since the algorythm change of youtube, your videos might just reman locked up in the drawer. The big]]></description><link>http://direct.ecency.com/youtube/@savageinshape/ykbgnrrq</link><guid isPermaLink="true">http://direct.ecency.com/youtube/@savageinshape/ykbgnrrq</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[savageinshape]]></dc:creator><pubDate>Mon, 05 Nov 2018 02:06:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMABVc3Tw4LUNigzAwAZRYGrvvtBbmy8kPcrZJvTRou93h5J7HLt4prg1qjYqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2018]]></title><description><![CDATA[Very busy day with work no time to go out much again also weather was really bad rain all day will try my best make this weekend go on track and bring some great steps in go. Have a good night 6668 Daily]]></description><link>http://direct.ecency.com/actifit/@zeeshannaqvi72/actifit-zeeshannaqvi72-20180921t230015057z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@zeeshannaqvi72/actifit-zeeshannaqvi72-20180921t230015057z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[zeeshannaqvi72]]></dc:creator><pubDate>Fri, 21 Sep 2018 23:00:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Walk: Daily Flowers 🌺]]></title><description><![CDATA[For the last few days I believe I forgot to post my daily walk and flowers blog. However, I continue on my daily walks, except sometimes I am too busy to do so on weekends, and continue snapping photos]]></description><link>http://direct.ecency.com/life/@jstajok/daily-walk-daily-flowers-2017817t135611991z</link><guid isPermaLink="true">http://direct.ecency.com/life/@jstajok/daily-walk-daily-flowers-2017817t135611991z</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jstajok]]></dc:creator><pubDate>Thu, 17 Aug 2017 20:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1fZq1FVhhww5GyvuNFQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>