<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 18:46:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/garbanzos/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[GARBANZOS CON HUEVOS]]></title><description><![CDATA[Aquí les dejo a deliciosa y rica receta, todas son deliciosas pero esta es mas: ven a disfrutar y atrévete a prepararla te va a gustar: INGREDIENTES: Garbanzos Cebolla bien picadita Aceite Salsa de soya]]></description><link>http://direct.ecency.com/castellano/@drpifania/garbanzos-con-huevos</link><guid isPermaLink="true">http://direct.ecency.com/castellano/@drpifania/garbanzos-con-huevos</guid><category><![CDATA[castellano]]></category><dc:creator><![CDATA[drpifania]]></dc:creator><pubDate>Sun, 14 Oct 2018 16:55:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP4ffeM35epjS1xHP8Q42d4xh4ENYQdYgbKGVjT6MHd7QX3n49CniruoX6fEbeqCm8W27MmDshp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los beneficios de comer garbanzos cocidos diario]]></title><description><![CDATA[¿Quieres prevenir el cáncer de colon? Quizás deberías empezar a tomar más enserio a los garbanzos, ya que según Xariss Miryam Sánchez Chino, doctora en ciencias en alimentos de la Escuela Nacional de Ciencias]]></description><link>http://direct.ecency.com/comer/@hujegal/los-beneficios-de-comer-garbanzos-cocidos-diario</link><guid isPermaLink="true">http://direct.ecency.com/comer/@hujegal/los-beneficios-de-comer-garbanzos-cocidos-diario</guid><category><![CDATA[comer]]></category><dc:creator><![CDATA[hujegal]]></dc:creator><pubDate>Thu, 11 Oct 2018 18:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNuYpT7VebDTVTBjmRX6B4jGPgBkTaghjRcBUW7PVEWsV3NMbS4A6AUke9ecDK3Yjx35gVXFLsQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los Garbanzos o chìcharos]]></title><description><![CDATA[Hola apreciados amigos y seguidores de Steemians, Feliz y bendecido Inicio de Semana agradeciéndole a nuestro Dios por un nuevo día hoy les quiero hablar de una planta que me llamo mucho la atención ya]]></description><link>http://direct.ecency.com/spanish/@gabyjc/los-garbanzos-o-chicharos</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@gabyjc/los-garbanzos-o-chicharos</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[gabyjc]]></dc:creator><pubDate>Mon, 10 Sep 2018 21:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WMLzfweUP8MktFpbpxrn6T8xF37NDHbBKTAnnfYHjF7mdQLypT2VVYphBJYjLe2yJAzaxR95YTxt6rwSkUHUrq5jw2Nz3HG5bqCpzmmC2MbZBBmtZG8pw3vAMztgMkRFzV6zqUmhkouE5AmuJJzs3LvCW8hjRNgPZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ensalada....]]></title><description><![CDATA[Hoy os pongo una receta que esperó que os guste... ENSALADA DE GARBANZOS: INGREDIENTES: 150 gramos de ensalada de hojas variada. 150 gramos de garbanzos cocidos. 100 gramos de queso de Burgos. 50 gramos]]></description><link>http://direct.ecency.com/spanish/@marceladb/ensalada-e4139ea20ad03</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@marceladb/ensalada-e4139ea20ad03</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[marceladb]]></dc:creator><pubDate>Fri, 31 Aug 2018 17:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN65GuiQfXecJTzXi9Lz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aperitivos de maiz, habas, cacahuetes y garbanzos]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/maiz/@bustillo/aperitivos-de-maiz-habas-cacahuetes-y-ga-2018-05-08-13-06-24</link><guid isPermaLink="true">http://direct.ecency.com/maiz/@bustillo/aperitivos-de-maiz-habas-cacahuetes-y-ga-2018-05-08-13-06-24</guid><category><![CDATA[maiz]]></category><dc:creator><![CDATA[bustillo]]></dc:creator><pubDate>Tue, 08 May 2018 13:06:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuHRZHzKyg6oL58suLqFtE6ycbQ7UKFEridvUEergajtwga765upLiSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GARBANZOS REFRITOS]]></title><description><![CDATA[½ kg. de garbanzos,1 cucharada (de las de café) de pimentón, 100 gr. de manteca de cerdo, ½ chorizo de cantimpalos, 1 cebolla mediana (100 gr.), agua y sal. 3 tomates medianos bien maduros. Se ponen los]]></description><link>http://direct.ecency.com/spanish/@cesarcabre/garbanzos-refritos</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@cesarcabre/garbanzos-refritos</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[cesarcabre]]></dc:creator><pubDate>Wed, 11 Apr 2018 16:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYqeXh5mtoHjebqr8LpZycDazkiy5vq4btYWokcCDQm86DhXvgBUsKjC3cTG5jnqozs5wZge7XC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ricos garbanzos]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/garbanzos/@bustillo/ricos-garbanzos-2018-02-22-21-06-01</link><guid isPermaLink="true">http://direct.ecency.com/garbanzos/@bustillo/ricos-garbanzos-2018-02-22-21-06-01</guid><category><![CDATA[garbanzos]]></category><dc:creator><![CDATA[bustillo]]></dc:creator><pubDate>Thu, 22 Feb 2018 21:06:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKVyxfd9zz696YrJeYbi4PnQYAGdaP8rzwQZYKVri6VkkYgMUxh1j7vQ6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SOPA DE PIMENTOS, ESPINACAS Y GARBANZOS]]></title><description><![CDATA[150 g de garbanzos cocidos, 1 cucharada de aceite de oliva, 8 cebolletas bien picadas, 1 pimiento rojo, 1 diente de ajo majado, 1 cucharadita de comino, 375 ml de tomate triturado, 750 ml de caldo de verduras,]]></description><link>http://direct.ecency.com/sopa/@miguelucho/sopa-de-pimentos-espinacas-y-garbanzos</link><guid isPermaLink="true">http://direct.ecency.com/sopa/@miguelucho/sopa-de-pimentos-espinacas-y-garbanzos</guid><category><![CDATA[sopa]]></category><dc:creator><![CDATA[miguelucho]]></dc:creator><pubDate>Thu, 18 Jan 2018 20:53:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75vJ3N3GgFsTKDtaAhGRAnUJ24T5T2Yheqoq1GqCjHdHpovNaLzesV5no6Jgc34K2XzGq98pStYYSQ9oH11hAYciEChHUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Empanadas de acelga, tabule y crema de garbanzos]]></title><description><![CDATA[Empanaditas de acelga, ensalada tabule y crema de garganzos 🤤🤤]]></description><link>http://direct.ecency.com/empanadas/@raulgonzalez34/empanadas-de-acelga-tabule-y-crema-de-garbanzo-empanada</link><guid isPermaLink="true">http://direct.ecency.com/empanadas/@raulgonzalez34/empanadas-de-acelga-tabule-y-crema-de-garbanzo-empanada</guid><category><![CDATA[empanadas]]></category><dc:creator><![CDATA[raulgonzalez34]]></dc:creator><pubDate>Mon, 22 May 2017 15:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeoTrkYZD4hehcv31Wy6JQJMMHTkQeTZwwGvau54gUT8mTdhY3LmRknErC8DQ6R9vCrF1HgjA8fnT82?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>