<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:53:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/get-fit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beginners Guide how to get Fit _ Start getting fit today _ Let the journey to a better you begin.]]></title><description><![CDATA[In This Video, i discuss the techniques i used to go from 350 pounds, down to 200 pounds and keep it off. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@lifegains/v3yett9b</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@lifegains/v3yett9b</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[lifegains]]></dc:creator><pubDate>Mon, 11 Mar 2019 14:17:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7DzLYt8HhLLTspj9ihKMab3hhTp4zfPD1hxoJwKPJKoSqdFZ8VyXSFm6xGST?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Olympic Mentality]]></title><description><![CDATA[This is my present life perception that I wish to share with others who are in search of achievement. Check out my previous videos and SUBSCRIBE to be notified when I post more videos ;) Health, Wealth,]]></description><link>http://direct.ecency.com/health/@paulspujats/olympic-mentality</link><guid isPermaLink="true">http://direct.ecency.com/health/@paulspujats/olympic-mentality</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[paulspujats]]></dc:creator><pubDate>Sun, 01 Jul 2018 03:05:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFauf3EHs3GxkjsHxruCSyVAoHozBRNdZ9g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lifestyle change]]></title><description><![CDATA[I am a lazy person and I hate sports. Until I reached the age of 25, I didn't have a problem with gaining unwanted kilograms. Once I hit 25, I got heavier overnight. In two weeks, I got to that point that]]></description><link>http://direct.ecency.com/lifestyle/@iarinap/lifestyle-change</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@iarinap/lifestyle-change</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[iarinap]]></dc:creator><pubDate>Wed, 03 Aug 2016 08:02:36 GMT</pubDate></item></channel></rss>