<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 22:40:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/globalgoas/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Every journey starts with the first step]]></title><description><![CDATA[Surely everyone who’s ever tried to lose weight or get fit knows the difficulty of getting started. That big threshold between thinking about it and actually doing it. All the questions…How? When? Where?]]></description><link>http://direct.ecency.com/introduceyourself/@sinikka/every-journey-starts-with-the-first-step</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@sinikka/every-journey-starts-with-the-first-step</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[sinikka]]></dc:creator><pubDate>Thu, 14 Feb 2019 20:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VAm8k7UCb9UKQ1QBWDFFmVwYNeqfsTe8jgt9bgP1gfjX3TZSiwaNbTgBTmTK7PH18ZTYU8Bk2p3F8S?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>