<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 01:21:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/goodnutrition/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[THE POWER OF A GOOD DIET]]></title><description><![CDATA[Eating well is one of the most important things we can do for our health. A good diet is not about following strict rules or cutting out entire food groups. It’s about balance, variety, and making smart]]></description><link>http://direct.ecency.com/hive-167922/@oratorlaw/the-power-of-a-good-diet-2tx</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@oratorlaw/the-power-of-a-good-diet-2tx</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[oratorlaw]]></dc:creator><pubDate>Thu, 31 Jul 2025 11:57:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9PfXbjMFC5qf1cYFurqHUFM2dpF3Ur6QPXfWqJT8wxoBcRz8xAtxu5sWpQh5UCuuvg1w4ujobPh5Li?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aging Without Growing Old]]></title><description><![CDATA[Simple put that aging is an organic process of growing old and showing the effect of Increasing age. There is a chronological age ,which involves the celebrating of birthdays and passing of years,and our]]></description><link>http://direct.ecency.com/hive-119670/@lucia24/aging-without-growing-old</link><guid isPermaLink="true">http://direct.ecency.com/hive-119670/@lucia24/aging-without-growing-old</guid><category><![CDATA[hive-119670]]></category><dc:creator><![CDATA[lucia24]]></dc:creator><pubDate>Sat, 17 Sep 2022 19:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpquAnSvRTbDCP7aFn8G53NhAZsmRu5aBMFi7853YmGVVfapaEqcmKSZ2VRx5xeJp4thf9hNwwZdMENMCVhDbbSkw5Wa5gdz1JZSuth2xLKsRgksp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From soil to food]]></title><description><![CDATA[Dear Hive Community, "From soil to food" This short phrase describes that soil plays a very big role in the cultivation of food. In my opinion, soil is the most important aspect to produce healthy]]></description><link>http://direct.ecency.com/hive-120078/@perma.nature/from-soil-to-food</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@perma.nature/from-soil-to-food</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[perma.nature]]></dc:creator><pubDate>Wed, 11 Aug 2021 12:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQHoqbtjZ3DpWZTm5WNbvDerPDQmUvV9qLXXRgkTEr6uFQ2WXaVt5LGhoqR3habKnmjq9tBDDd2kroaw4JjxCMnawEDAhwuSembZGGQyW7oKuGK7sseqLES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The beginning of nature experiences]]></title><description><![CDATA[Dear Hive Community, today I would like to present to you my first steps in gardening and organic food production. After being interested in food production for several years my first experience with growing]]></description><link>http://direct.ecency.com/hive-120078/@perma.nature/the-beginning-of-nature-experiences</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@perma.nature/the-beginning-of-nature-experiences</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[perma.nature]]></dc:creator><pubDate>Tue, 27 Jul 2021 13:43:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQHoqbtjZ3DpWZTm5WNbvEGwcEZWjy65KZAzNSd2Bw4WdtHu2iuUUr3zeNzTLKu9Ky93oAgaV6E7byh8rYLbMZsaz9q3wgzefdbey6Wk2aWirhufR6apAxe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Hive Community, this is me!]]></title><description><![CDATA[Thank you @gentleshaid from the @ocd team for the warm welcome to the community on the hive blockchain. I didn't know that it is a form of optional tradition to make an introductory post. But of course,]]></description><link>http://direct.ecency.com/hive-174578/@perma.nature/hello-hive-community-this-is-me</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@perma.nature/hello-hive-community-this-is-me</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[perma.nature]]></dc:creator><pubDate>Mon, 19 Jul 2021 14:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQHoqbtjZ3DpWZTm5WNbvEH7fdJTCvmmpkmyuM2KXawxtz5kejpDxW5uLAphcUsqrVNm6YVjAmMT1BPvUsAqSi4U58CqMWSZ6gHDQ6A6Rzdxc5bC8qyfne2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A quick healthy meal! ]]></title><description><![CDATA[You all know the goodness of oats right? If not, oats are a blend of good nutrients and it is a zero calorie food. It helps in weight loss, It relieves constipation, It reduces the risk of cancer and it]]></description><link>http://direct.ecency.com/recipe/@drishtisachdeva/a-quick-healthy-meal-acuhkpov</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@drishtisachdeva/a-quick-healthy-meal-acuhkpov</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[drishtisachdeva]]></dc:creator><pubDate>Fri, 20 Mar 2020 18:25:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDzXhdStybP4tQp7XQoVmBfdp9PA8GyWsmGMrqVNH2CAWjx9Re6ZtZGp3GVgA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NASH - Very common silent disease]]></title><description><![CDATA[NASH; Very common silent disease that might be attacking other organs and progressively killing you. NASH means Nonalcoholic steatohepatitis this is in other words a disease caused by excess of fat in]]></description><link>http://direct.ecency.com/nash/@cienciarte/nash-very-common-silent-disease</link><guid isPermaLink="true">http://direct.ecency.com/nash/@cienciarte/nash-very-common-silent-disease</guid><category><![CDATA[nash]]></category><dc:creator><![CDATA[cienciarte]]></dc:creator><pubDate>Thu, 14 Feb 2019 14:54:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7kiQVTy669TyEvCU1uRKXwqPrvBXW4FmQPC5oSPAU9w9nnPLmF33CdN8bHgXJBSXXYgXt1MCzERPpBhdTvjcLaUn6Hw3Q8MeqQHw3ctpkrjhmcT2ErbzLqPFDQkX5zz75m2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keeping It Simple - Just Eat Real Food]]></title><description><![CDATA[Food is simple. Food is important. Food is powerful. Healthy eating doesn’t just play an important role in curing your hunger, it has a direct impact on the quality of your life including your physical,]]></description><link>http://direct.ecency.com/health/@victoriacalloway/keeping-it-simple-just-eat-real-food</link><guid isPermaLink="true">http://direct.ecency.com/health/@victoriacalloway/keeping-it-simple-just-eat-real-food</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[victoriacalloway]]></dc:creator><pubDate>Fri, 08 Jun 2018 17:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeTsQg6kGa4DQiM8JdDpr2gUKmjbYDikUryAZrkfDdt6qodTvBgdnAC4we69mE3wPLKUa438CE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Healthy Homemade Chicken Soup]]></title><description><![CDATA[Hey guys! It's been a hot minute since I made it on here! (School and holiday stress is killer) Any ways thought I would share a quick healthy recipe that only takes about as much time as boiling water!]]></description><link>http://direct.ecency.com/healthyrecipe/@excellfitlife/simple-healthy-homemade-chicken-soup</link><guid isPermaLink="true">http://direct.ecency.com/healthyrecipe/@excellfitlife/simple-healthy-homemade-chicken-soup</guid><category><![CDATA[healthyrecipe]]></category><dc:creator><![CDATA[excellfitlife]]></dc:creator><pubDate>Tue, 19 Dec 2017 00:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtC6fe9Mw86WTCyeEDmDCyR7uDJqPhR5Fpi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>