<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 26 May 2026 04:28:48 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/goodstart/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cardio]]></title><description><![CDATA[20-minute HIIT cardio ✅ Quick, sweaty, and effective — the perfect way to kick off the day with energy and focus. 💪☀️ Now it’s coffee time ☕ and then straight into the grind. Let’s make today count!]]></description><link>http://direct.ecency.com/someeofficial/@nickdongsik/cardio-crdbd</link><guid isPermaLink="true">http://direct.ecency.com/someeofficial/@nickdongsik/cardio-crdbd</guid><category><![CDATA[someeofficial]]></category><dc:creator><![CDATA[nickdongsik]]></dc:creator><pubDate>Wed, 03 Sep 2025 06:42:27 GMT</pubDate></item><item><title><![CDATA[Early bird]]></title><description><![CDATA[Early bird 20 min workout session ✅💥💪 #goodstart Posted using SoMee]]></description><link>http://direct.ecency.com/someeofficial/@nickdongsik/early-bird-hrh2wl</link><guid isPermaLink="true">http://direct.ecency.com/someeofficial/@nickdongsik/early-bird-hrh2wl</guid><category><![CDATA[someeofficial]]></category><dc:creator><![CDATA[nickdongsik]]></dc:creator><pubDate>Mon, 03 Feb 2025 08:04:45 GMT</pubDate></item><item><title><![CDATA[Sunrise in Germany. Reason enough to start the day positively.]]></title><link>http://direct.ecency.com/appics/@travelmike/appics-v1-appics-im-78974</link><guid isPermaLink="true">http://direct.ecency.com/appics/@travelmike/appics-v1-appics-im-78974</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[travelmike]]></dc:creator><pubDate>Thu, 16 Jan 2020 09:42:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf9m2LTMHP8K2dCnWNbUJQEEeLnJyn45G9LAdfkCrdQUN18kS3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First post on steem ! Something to start Good !!!]]></title><description><![CDATA[Looking for something that give make. I think this could be the best one.]]></description><link>http://direct.ecency.com/fire/@bewake/first-post-on-steem-something-to-start-good</link><guid isPermaLink="true">http://direct.ecency.com/fire/@bewake/first-post-on-steem-something-to-start-good</guid><category><![CDATA[fire]]></category><dc:creator><![CDATA[bewake]]></dc:creator><pubDate>Fri, 11 Jan 2019 17:46:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81Kbc87JTWheJqYx62RgxgzW3tm8DD9GcXUeuL7qN4SjmPE2T7WqtyzsK9BGgPQ3mAUCuhpWRAijU8CRRNDzR98ifBZfkr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Before you start your day - Happy songs and still giving that one SBD away]]></title><description><![CDATA[Happy places, happy days, happy thoughts...Even though I fell like I'm in a self-help book. I really don't like self-help books. Or is it rather that I don't like the self-help gurus behind them. It's]]></description><link>http://direct.ecency.com/goodstart/@big.mama/before-you-start-your-day-happy-songs-and-still-giving-that-one-sbd-away</link><guid isPermaLink="true">http://direct.ecency.com/goodstart/@big.mama/before-you-start-your-day-happy-songs-and-still-giving-that-one-sbd-away</guid><category><![CDATA[goodstart]]></category><dc:creator><![CDATA[big.mama]]></dc:creator><pubDate>Sun, 27 May 2018 04:50:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZeMZwVmJwnkC82mbTpZF9YuKsAapxKS1ipmkkYVPwxCaVSWXaEgyKRDYLmJmeLB4B8HHv5qn2ZVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Before you start your day - Giving back]]></title><description><![CDATA[Before you start your day is a lovely song by Twenty One Pilots that inspired me to find nice things about my day and share them. Focus on the good. I always had the idea that I'd whip out my yoga mat]]></description><link>http://direct.ecency.com/goodstart/@big.mama/before-you-start-your-day-giving-back</link><guid isPermaLink="true">http://direct.ecency.com/goodstart/@big.mama/before-you-start-your-day-giving-back</guid><category><![CDATA[goodstart]]></category><dc:creator><![CDATA[big.mama]]></dc:creator><pubDate>Thu, 24 May 2018 07:53:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZeMZwVmJwnkC82mbTpZF9YuKsAapxKS1ipmkkYVPwxCaVSWXaEgyKRDYLmJmeLB4B8HHv5qn2ZVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One More Story to Introduce]]></title><description><![CDATA[Hey, It looks like it's a good tradition to start with Steemit by introduce-yourself-post. So here I am. And I've got a funny story how I've discovered Steemit itself... It was about a month ago that I]]></description><link>http://direct.ecency.com/introducemyself/@maxfoxy/one-more-story-to-introduce</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@maxfoxy/one-more-story-to-introduce</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[maxfoxy]]></dc:creator><pubDate>Wed, 09 May 2018 22:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrCdwzPF2Z5JFzRQzXnzqr5DVqWmxyhz3zFyRYPfyhqoRJpVkiPhZzfnk5db3ZiELq59kWg7VDBzEJdcWMRdC4FkJYcY5DPTMJ8rYTrhiNV3dqV6WkZaecohXonfW6ui1zkj9g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monday is the best day]]></title><description><![CDATA[Hello dear Steemitianer....how about Monday? I remember the time I was always angry to wake up and go to rhe school...to the work and so on...but now I realy love mondays ...Monday is a day I am very]]></description><link>http://direct.ecency.com/monday/@petramoi/monday-is-the-best-day</link><guid isPermaLink="true">http://direct.ecency.com/monday/@petramoi/monday-is-the-best-day</guid><category><![CDATA[monday]]></category><dc:creator><![CDATA[petramoi]]></dc:creator><pubDate>Mon, 29 Jan 2018 16:20:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ChYr1cJZCH5MCAy3RJLzdaUfAradUD6Ky3UVSyaC5GoqoDbbNg978kPgryzTK46vNbASvAh5QTMtxwHfr1BLRXkWTxPLgQErzAM84CvyfRJRuWFn97pbZtSkCpmbNQwkCvjF8q5b3wawzzNNvuPhETbP33YivYqGfEiBnhKewhoJ35KZ2Rb9CiMUt2DUTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Main Tips for a Great Start in Steemit.  |  Tips Esenciales para un Buen Arranque en Steemit.]]></title><description><![CDATA[Daily, a lot of people are signing up in steemit for the first time, part of these new users do not even know how start and it may be frustrating -Happened to me-. This post will work as a guide for new]]></description><link>http://direct.ecency.com/utopian-io/@mendezand/tips-esenciales-para-un-buen-arranque-en-steemit</link><guid isPermaLink="true">http://direct.ecency.com/utopian-io/@mendezand/tips-esenciales-para-un-buen-arranque-en-steemit</guid><category><![CDATA[utopian-io]]></category><dc:creator><![CDATA[mendezand]]></dc:creator><pubDate>Thu, 30 Nov 2017 16:51:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFrpLCpc8w3o1qb7TRNDM3A1vvLu4tzX21M5WkRXD5oQS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#1 Welcome myself to Steemit!!!]]></title><description><![CDATA[I have known this site from an officemate who just signed up too !!! We fondly called him "Jun", a very dynamic and active company driver. He just introduced me to this site and asked me to sign]]></description><link>http://direct.ecency.com/just/@preciousjoy77/1-welcome-myself-to-steemit</link><guid isPermaLink="true">http://direct.ecency.com/just/@preciousjoy77/1-welcome-myself-to-steemit</guid><category><![CDATA[just]]></category><dc:creator><![CDATA[preciousjoy77]]></dc:creator><pubDate>Thu, 22 Jun 2017 08:22:30 GMT</pubDate></item></channel></rss>