<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 02:42:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/gy/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[اج ہم جوتے لینے گئے ہیں]]></title><description><![CDATA[السلام علیکم ورحمۃ اللہ وبرکاتہ شروع اللہ کے نام سے جو بڑا مہربان فرمانے والا ہے ہر روز کی طرح میں تہجد کے وقت اٹھتی ہوں سب سے پہلے وضو کیا ہے پھر میں نے تہجد کے اٹھ نفل ادا کیے ہیں دو دو کر کے پڑے ہیں]]></description><link>http://direct.ecency.com/aj/@fatima.abbas/aj-m-jwt-lyn-ge-y</link><guid isPermaLink="true">http://direct.ecency.com/aj/@fatima.abbas/aj-m-jwt-lyn-ge-y</guid><category><![CDATA[aj]]></category><dc:creator><![CDATA[fatima.abbas]]></dc:creator><pubDate>Sun, 23 Mar 2025 04:21:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Ghi4ruYDUGCmp2gYjvepoHigVhP7MyK39KwYLffeCurdkYqZ69AtqMXqL75EsyrTb29VkJZWetcPy1mcXFFeMCpybVzcjNsFBByzEmfhiCkXAA1Qz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[اج ہم عید کی شاپنگ کرنے گئے ہیں]]></title><description><![CDATA[السلام علیکم ورحمۃ اللہ وبرکاتہ شروع اللہ کے نام سے جو بڑا مہربان نہایت رحم کرنے والا ہے ارو کی طرح میں اج صبح سویرے تہجد کے ٹائم مجھے ابو نے اٹھایا کہ اٹھو سحری کا وقت ہو گیا ہے پھر میں اٹھی ہوں میں نے]]></description><link>http://direct.ecency.com/aj/@fatima.abbas/aj-m-ayd-ky-shapng-krn-ge-y</link><guid 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Check out the original version here on actifit.io 15/02/2023 7289 Bootcamp,Badminton]]></description><link>http://direct.ecency.com/hive-193552/@jorisvillerenon/actifit-jorisvillerenon-20230215t212553348z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jorisvillerenon/actifit-jorisvillerenon-20230215t212553348z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jorisvillerenon]]></dc:creator><pubDate>Wed, 15 Feb 2023 21:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxPr5MAWJbAwhgNwX9Nm4e9AgVu1zzm3FThm1JtMY7sbb67y8kjM7M2TtcMqsyFnz81D49vksh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2021-08-02]]></title><description><![CDATA[Freedom Day. Get your Freedom Chip. Trust us, we are your overlords. We would never lie to you and it is called FREEDOM. Why would you doubt it? It is called FREEDOM. 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Smashing the hip flexors and the core... Healthy hips means happy life.. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@norwegianyogis/v154xihg</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@norwegianyogis/v154xihg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[norwegianyogis]]></dc:creator><pubDate>Fri, 15 Dec 2017 04:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB9dvtaVFb1c5wcqCGeZkEQYbAXFaEA2iDNK8y7JwWhojEYy51irDxa1BLH76izmSssYX2z29t9pUb9A6gyhKGFrWFU19?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[yoga ]]></title><description><![CDATA[Training it's like in life.We get back what we put into it.If we put in less time or effort we get more or less nothing back.If we put in alot of effort and time.Will we achieve what we want.Everything]]></description><link>http://direct.ecency.com/dtube/@norwegianyogis/q91a88f4</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@norwegianyogis/q91a88f4</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[norwegianyogis]]></dc:creator><pubDate>Thu, 14 Dec 2017 18:03:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB9dvtaVFb1c5wcqCGeZkEQYbAXFaEA2iHFtCBRC7M66sdMtGYy2ikXrKtS7R1fX4aAmRdXABvQU7bJXwbTSRD12xVneX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga]]></title><description><![CDATA[-Pressure handstand from wide legged forward fould... And a little walking on my hands 👐... Stay strong friends... 🙏 ▶️ DTube ▶️ IPFS ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@norwegianyogis/5xy8neim</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@norwegianyogis/5xy8neim</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[norwegianyogis]]></dc:creator><pubDate>Thu, 14 Dec 2017 05:36:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2JQMKyJ9W9pss3YqS4aowUJomKURfcWfXL8wCy3AmF7CRRPKRCtnCpJtVz3ai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pushups ]]></title><description><![CDATA[Finger and core strengthen.. 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