<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 12:51:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/gymdate/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Grief, Growth, and Gym Time: A Heartfelt Pause]]></title><description><![CDATA[Greetings, Hive Family, most especially to the @hiveph Fam! Today was different, not because I did something extraordinary, but because I chose to be present, for someone who’s been my rock through the]]></description><link>http://direct.ecency.com/hive-188409/@leighdalisay/grief-growth-and-gym-time-a-heartfelt-pause</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@leighdalisay/grief-growth-and-gym-time-a-heartfelt-pause</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[leighdalisay]]></dc:creator><pubDate>Tue, 04 Nov 2025 11:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXp48ADtwMYzc9pu89TAeEEFofoBroRogsT53B7FNm6EE3SYX5eefAwyME1t5eBsCypzXMJFEUyEqgBBSMHwtBpwYDpopYmLhuo71H8z5zocoG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>