<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 03:44:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/gymnasium/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My new personal gym!]]></title><description><![CDATA[For years, I had a dream to have my own personal gym. A place to have direct access at any time. I can see how I did it with the help of my best friend. After the period of exclusions due to the pandemic]]></description><link>http://direct.ecency.com/hive-176853/@giorgakis/my-new-personal-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@giorgakis/my-new-personal-gym</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[giorgakis]]></dc:creator><pubDate>Thu, 25 Apr 2024 10:24:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4HfkR53B8jPojnxfCvY47sg1VRDK1Sgc6jBQnbuSNWbzF14U6HByMr4mem2Q7Kb3irLZH8tYWqQEGYmUA3roYbUtma2B9vBtM4oucYswtcEkDJQT6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(ESP-ENG) My gym day]]></title><description><![CDATA[Versión en español ¡HOLA HIVERS! Tener una buena rutina es fundamental en el entrenamiento. Les quiero compartir mi rutina de pecho, espalda, bíceps, hombros, tríceps y antebrazo. Éstos divididos por días,]]></description><link>http://direct.ecency.com/hive-193552/@ronn.a1234/iptgwuqm</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ronn.a1234/iptgwuqm</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronn.a1234]]></dc:creator><pubDate>Sat, 13 Apr 2024 05:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxKjJx3JxfGs6dqNGtFTB7MFVo8BK8uTiY2X7pnN9ArCTzvy76ps31BrocviotiN7n8eFeaxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Weight Training]]></title><description><![CDATA[giorgakis just finished a 0.0km weighttraining, that lasted for 63 minutes. This weighttraining helped giorgakis burn 499.0 calories. Description from Strava: Warm up 100 Burpees (5×20) Bench press 5×5]]></description><link>http://direct.ecency.com/hive-176853/@giorgakis/7691368785-8102297948</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@giorgakis/7691368785-8102297948</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[giorgakis]]></dc:creator><pubDate>Wed, 24 Aug 2022 11:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7Euhvk8foUUJLfjo6J4PUpkLgRxjc87XHjJoXJSogWH8xGYBkrBTwoLzFcKJcUD2nJvd2BwcZ7RG35Et3ovYoi5E4e6tB5CtRSv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report card: June 10 2022]]></title><description><![CDATA[In today's video, I have included different different exercises for triceps from warm-up sets in this video.I was finding it very difficult to do pushup set in today's video because I usually do normal]]></description><link>http://direct.ecency.com/hive-193552/@okluvmee/tmeecsjh</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@okluvmee/tmeecsjh</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[okluvmee]]></dc:creator><pubDate>Thu, 09 Jun 2022 19:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeVcRpDjvkVw7V7M7UobCWSE2617H7GWziyjubwJXN6rqejahSoUq4HyHdHvb6gmBCGYhmcht?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TEAM NEWS (WEST HAM and TOTTENHAM)]]></title><description><![CDATA[Source TEAM NEWS MATCH 25 OF 38 Who else is ready for the action that will unfold this Sunday at the London Stadium, the Match between West Ham and Tottenham Hotspur. West Ham United manager David Moyes]]></description><link>http://direct.ecency.com/hive-101690/@tammysilastv/team-news-west-ham-and-tottenham</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@tammysilastv/team-news-west-ham-and-tottenham</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[tammysilastv]]></dc:creator><pubDate>Fri, 19 Feb 2021 19:36:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBBCGAPwFA6TahYd13qDLffN3kXU7UR2AciXBpMXqRh1kPtsTuRi2zc9EAFqRqQ7ofybgxBZ6oJt5eiEAoM7Dt7Tt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PREMIER LEAGUE TABLE ANALYSIS (CASE STUDY CHELSEA AND WEST HAM)]]></title><description><![CDATA[Have been off the blockchain for 3days, but i have not stopped watching soccer. This two teams seem to have a lot in common this season. Currently in the league table they both have 42 points, played 24]]></description><link>http://direct.ecency.com/hive-101690/@tammysilastv/premier-league-table-analysis-case-study-chelsea-and-west-ham</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@tammysilastv/premier-league-table-analysis-case-study-chelsea-and-west-ham</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[tammysilastv]]></dc:creator><pubDate>Fri, 19 Feb 2021 12:24:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmavHvw5zraEhoRWdQ8JD21Ch6A1s6zXBTYxZYAq6znJTy9g6pjWBTePs3CuuRebUdjrPDSndni8wrMS1SuLqcKgqagFszeWrJrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[19 gymnasium of the city of Kyiv.]]></title><description><![CDATA[This year, quarantine restrictions have done their job and made changes to people's lives. But no matter how much you sit at home - the body and soul require active movement🤜👊🤛. That's why my acquaintance,]]></description><link>http://direct.ecency.com/hive-148441/@dubishin/19-gymnasium-of-the-city-of-kyiv</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@dubishin/19-gymnasium-of-the-city-of-kyiv</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[dubishin]]></dc:creator><pubDate>Sat, 07 Nov 2020 15:11:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu79fYh1Svf3mN2MBPH8K8CoE2qhWAMazhbcRqBMtoTVCJUERZV3o1FjUrEyBwWVsLDEA175J4spTUmNEnNyUhqsLP4Naif7ghKzz2dXGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[19 гімназія міста Києва.]]></title><description><![CDATA[В цьому році карантині обмеження зробили своє діло та внесли правки до життя людей. Але скільки вдома не сиди – тіло з душею вимагають активного руху🤜👊🤛. Тому мій знайомий, Роман Загородній, влаштував]]></description><link>http://direct.ecency.com/hive-165469/@dubishin/19-gimnaziya-mista-kiyeva</link><guid isPermaLink="true">http://direct.ecency.com/hive-165469/@dubishin/19-gimnaziya-mista-kiyeva</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[dubishin]]></dc:creator><pubDate>Sat, 07 Nov 2020 15:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu79fYh1Svf3mN2MBPH8NaNYXDPFeA9o9hEsFLXQpemUs6K1SpVVtydUNKee3rHUow4oufAs9vNx5EdzqZjihQhdxuiPa4zdGvrWs7ZS2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Murals for a Gymnasium]]></title><link>http://direct.ecency.com/mural/@muralmalaysia/murals-for-a-gymnasium</link><guid isPermaLink="true">http://direct.ecency.com/mural/@muralmalaysia/murals-for-a-gymnasium</guid><category><![CDATA[mural]]></category><dc:creator><![CDATA[muralmalaysia]]></dc:creator><pubDate>Sat, 04 Aug 2018 03:46:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkDKzxMJn9pDf3ZRC2AenNyMS4wpNuWwo5PKcDmYemFgbhTz59asUo9QdRjkZZNxoYJBzbaFkLqzMd2DQj5fXHojGLyL3Yjynxsfq8wfQkum47v9Vr2dzv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our gymnasium ]]></title><description><![CDATA[It is our gymnasium photo .Evry morning going to the gymnasium for the gym .Really when some friends do the gym really enjoy .I think Evry village needs the gymnasium for the student and young people .Next]]></description><link>http://direct.ecency.com/gymnasium/@mousumimou/our-gymnasium</link><guid isPermaLink="true">http://direct.ecency.com/gymnasium/@mousumimou/our-gymnasium</guid><category><![CDATA[gymnasium]]></category><dc:creator><![CDATA[mousumimou]]></dc:creator><pubDate>Mon, 14 May 2018 20:02:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2Et5zcbea5cmHiGFn17DMYh119VuLyAqkFHi9W6r8r52XE6muMwnCHttDuvZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Until then, the look of Sony Ericsson has been working hard!]]></title><description><![CDATA[ Every single show has Sony showcasing various new fashion designs designed to show the audience but behind the back of their appearance. So pretty, she has a lot of habits.  Even though the]]></description><link>http://direct.ecency.com/sony/@alipanhwar/until-then-the-look-of-sony-ericsson-has-been-working-hard</link><guid isPermaLink="true">http://direct.ecency.com/sony/@alipanhwar/until-then-the-look-of-sony-ericsson-has-been-working-hard</guid><category><![CDATA[sony]]></category><dc:creator><![CDATA[alipanhwar]]></dc:creator><pubDate>Fri, 16 Feb 2018 17:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2CwnDyeL7SRWUMsnhss7FZEDvaaKfLXxBy3QwiG4gPoAcj5Hu1VrEdYhzV1bt5bkgcatX3bgKJBDsk5RCGsN6MKj4itRFDgYbiwGHnTBinf2Sdsc7PPvXDp5n4rttRNYq8hqkgA8Ms7UGcrVxzJEVTfymUKt16bhcY2gYc2KRwSxpgSqhatuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arnold Schwarzenegger 70 years old bodybuilder]]></title><link>http://direct.ecency.com/arnold/@aamirqazi/arnold-schwarzenegger-70-years-old-bodybuilder</link><guid isPermaLink="true">http://direct.ecency.com/arnold/@aamirqazi/arnold-schwarzenegger-70-years-old-bodybuilder</guid><category><![CDATA[arnold]]></category><dc:creator><![CDATA[aamirqazi]]></dc:creator><pubDate>Tue, 23 Jan 2018 09:54:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBVFgosThvDGPgeEBEqcFufi8daBV8NXKLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Noble quotes of Swami Vivekananda.]]></title><description><![CDATA[Photo source: google image The world is the great gymnasium where we come to make ourselves strong. Swami Vivekananda -Swami Vivekananda.]]></description><link>http://direct.ecency.com/quotes/@sahitya/31inz7-noble-quotes-of-swami-vivekananda</link><guid isPermaLink="true">http://direct.ecency.com/quotes/@sahitya/31inz7-noble-quotes-of-swami-vivekananda</guid><category><![CDATA[quotes]]></category><dc:creator><![CDATA[sahitya]]></dc:creator><pubDate>Sun, 15 Oct 2017 02:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfokhP4rdbhTNmmAg6WccUFi4F3uySz18UcTGu8hokPYfGf391VA2bk9njubMYXuQ7p9qj1z4HmkB2FLdGgHR3Q9B41CYqL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>