<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 12:31:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/gymtime/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gym Time and Flat Belly Goals]]></title><description><![CDATA[Here I am, ready and motivated at the gym! Today’s focus is all about discipline and consistency — those two things that truly make a difference when you have a goal in mind. I’ve been working hard on]]></description><link>http://direct.ecency.com/hive-127238/@jakyrivera/gym-time-and-flat-belly-goals</link><guid isPermaLink="true">http://direct.ecency.com/hive-127238/@jakyrivera/gym-time-and-flat-belly-goals</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[jakyrivera]]></dc:creator><pubDate>Thu, 30 Oct 2025 16:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHir8xcaF3WKxbndqWzv5Xwiywe4jrdWGrHYBHfbw8MyJLcJEm6oRxbpCHeo3Z9yhGLEonBtVa1yHqknobr8mdEeNgUJvtDwLHeBDttaiCqKsirvJKv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another Day, Same Gym Grind]]></title><description><![CDATA[Another day, another workout! Today I woke up with that mindset of giving my best, no excuses. Sometimes it’s not easy to find motivation, especially when your body feels tired or your mind just wants]]></description><link>http://direct.ecency.com/hive-127238/@jakyrivera/another-day-same-gym-grind</link><guid isPermaLink="true">http://direct.ecency.com/hive-127238/@jakyrivera/another-day-same-gym-grind</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[jakyrivera]]></dc:creator><pubDate>Mon, 20 Oct 2025 22:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHir8xcaF3WKxbndqWzv6EhEUAwJiJKnroSajKwuz2GhYqFnc3H36PXXwTk2jmWYQ1gHhLXJM4rDig2vp3VromPpLrL7MVwkJYjgpEjgs3xd4neNLwxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2025]]></title><description><![CDATA[I finished today's gym. However, when I go somewhere or stay somewhere for two or three days, I don't go to the gym. I walk as much as I can, run a little, and do push-ups, as much as I can. This report]]></description><link>http://direct.ecency.com/hive-193552/@biplobkumar/actifit-biplobkumar-20250905t070400551z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@biplobkumar/actifit-biplobkumar-20250905t070400551z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[biplobkumar]]></dc:creator><pubDate>Fri, 05 Sep 2025 07:04:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2025]]></title><description><![CDATA[Estuve ausente dos días debido a que este celular es muy viejo y se descarga rápido. El lunes se me perdió en mi casa y como se había descargado no sabía dónde estaba jajaja fueron dos días perdidos pero]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250813t213525601z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250813t213525601z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Wed, 13 Aug 2025 21:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uytVfVdCGfhRVo2sFdhtnhyNK9mhaDZcjYZQBQmrD3AkaRWTb9xyD18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2025]]></title><description><![CDATA[Los fines de semana son algo que para mí, me resulta difícil conseguir la meta ya que siempre salgo a hacer otras cosas en lugar de hacer ejercicio. Si embargo hoy si fui al gym y estuvo bien. Weekends]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250810t014616089z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250810t014616089z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Sun, 10 Aug 2025 01:46:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utDZBkcMbzfUGBxUfp3zBDR8erLJ5r7tK7p3wTSFHdmzQcYD3EVHwTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2025]]></title><description><![CDATA[El día de hoy fue bastante productivo, siento que mis músculos han crecido pero lo mejor de todo es que al pesarme ahora peso 65kg ósea que he incrementado músculo y bajado la grasa, así que es una excelente]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250808t215243218z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250808t215243218z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Fri, 08 Aug 2025 21:52:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7taxa5ojorvgDjqe6kPrmznjttQjAdS3ni57AxdXef9LwGv4Wb74Vt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2025]]></title><description><![CDATA[Hoy fue mi último día en el gimnasio y le dije al entrenador para una última foto. A partir de ahora solo cumpliré mi meta haciendo ejercicios en casa y con mi bicicleta. Fue lindo mientras duró pero toca]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250731t215900916z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250731t215900916z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Thu, 31 Jul 2025 21:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnUyLRKTnYeJCEQ6a97RjgSvFtj9kv1XTUDF5yNfQteyy6D2Ww6W7ieDGJycroef34oaETK3xYPQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2025]]></title><description><![CDATA[Me conseguí un pequeño celular para poder continuar mi actividad aquí, lamentablemente no tiene tan buena definición pero me sirve mucho para contar los pasos, Hoy hice full bicicleta y luego remate en]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250730t213501269z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250730t213501269z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Wed, 30 Jul 2025 21:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqpNKt89YEsUUR3Jr6gbERJpzHzAKYNoTR6A4dNm2TXTtMLoMFjw3ZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2025]]></title><description><![CDATA[Hoy decidí retomar el ritmo y pude salir en la bicicleta y al regresar pasé visitando a mi madre, ella andaba arreglando su anaquel. Today I decided to pick up the rhythm and I was able to go out on the]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250730t001958246z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250730t001958246z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Wed, 30 Jul 2025 00:20:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujYgUX68XV6bZpjuQSktEQwdePtP1cJPd3LvVSijCHV3d7aaFoCPn1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["The Lady Who Sold Time!" — The Amazing Story of Greenwich]]></title><description><![CDATA[Hello friends I hope you will fine everyone 💓 The text tells the fascinating story of Mrs. Greenwich, a woman who historically auctioned time for a fee in early 19th century London. At that time, many]]></description><link>http://direct.ecency.com/hive-142159/@chruba/the-lady-who-sold-time</link><guid isPermaLink="true">http://direct.ecency.com/hive-142159/@chruba/the-lady-who-sold-time</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[chruba]]></dc:creator><pubDate>Tue, 29 Jul 2025 18:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZphH3zxy8TuDojYMAVmY2bRXtxvsEXZVHwPpmjhP7qWycZH7DrJWwVRZLJ9gLcgan9PC5CimKZX1WbdPeE5hfU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 24 2025]]></title><description><![CDATA[Hay días que me desconecto del mundo y hoy fue así. Aunque fui al gym y anduve en bicicleta, la verdad es que no hable con nadie, estuve en mi propio mundo mental. Pero ahora que anochecio saldré con amigos]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250725t015125753z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250725t015125753z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Fri, 25 Jul 2025 01:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 22 2025]]></title><description><![CDATA[Ya terminando mi jornada de hoy, me pongo a ver un poco de anime This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/07/2025 10378 Actividad]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250722t222357163z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250722t222357163z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Tue, 22 Jul 2025 22:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5WhF8Wox6kq6AXyWEDDHVTAZ54PuxaFpbKCf35Xxat5h6Pp19EjCge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 21 2025]]></title><description><![CDATA[Hoy es lunes y mi día estuvo espléndido, he estado tan ocupado que casi me olvido de publicar que logré el objetivo diario de los 10k. Exitos y buena semana a todos! This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250722t030940171z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250722t030940171z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Tue, 22 Jul 2025 03:09:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vital Transformation through Strength Training [Ing/Esp]]]></title><description><![CDATA[training not only changed my body, it changed my life. For years, training has been a part of my life, but strength training marked a before and after. It's not just about muscle or aesthetics, but about]]></description><link>http://direct.ecency.com/hive-187189/@eurielz/vital-transformation-through-strength-training</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@eurielz/vital-transformation-through-strength-training</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[eurielz]]></dc:creator><pubDate>Mon, 21 Jul 2025 19:27:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9q5z38Vj7JMvnrgP5SseNkAWHNrLDAKLbVyxShqXMp3G1B37s58d3q9WM8YMNMHQat8o1exhPuxDyu8h82CGxK6qqDQAi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 16 2025]]></title><description><![CDATA[Otro día espléndido, no sé que ha pasado ya que la semana pasada pase mal y está va bien aunque me haya mordido un perro jeje This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250717t011759473z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250717t011759473z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Thu, 17 Jul 2025 01:18:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDe764NZsqLQckgssDT2kmnCUqkTBfiQGjFjq5QAa9pDrHfS34f9dbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 15 2025]]></title><description><![CDATA[Otro día apretado y apurado pero me di tiempo para ir al gimnasio. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/07/2025 10104 Actividad]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250716t030717707z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250716t030717707z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Wed, 16 Jul 2025 03:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2ocJzt9swrJMD2bwjGSJebLdBPGnBN5c6yU4JfuxkY33fTY2VARYeS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 14 2025]]></title><description><![CDATA[Wow casi se acaba el día y me olvido de hacer la publicación! Literal ha sido un día muy ocupado, tal vez no de tantos pasos pero he estado a full This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250715t041041352z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250715t041041352z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Tue, 15 Jul 2025 04:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 12 2025]]></title><description><![CDATA[Los días sábados por lo general no voy al gimnasio porque siempre amanezco trasnochado. Sin embargo hoy fue un día tranquilo así que pude cumplir con mi meta tranquilamente. Exitos! This report was published]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250712t225147150z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250712t225147150z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Sat, 12 Jul 2025 22:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 11 2025]]></title><description><![CDATA[Así termina mi dia igual que mi gato, estoy totalmente cansado pero bien. Excelente día a todos! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250712t005057007z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250712t005057007z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Sat, 12 Jul 2025 00:50:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggJEGHiNgFWh7UiSYkRMstxyGwf1RPw8p3FZRtwV6dxTDNa6uNvmV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 10 2025]]></title><description><![CDATA[Un día productivo es algo lindo de hacer y hoy fue un gran día para mí. Ya oscureciendo pero estoy con toda la actitud. Excelente día a todos This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250710t233803263z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@josueelinfame/actifit-josueelinfame-20250710t233803263z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[josueelinfame]]></dc:creator><pubDate>Thu, 10 Jul 2025 23:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueHtTbt1UWT464gW5mRuN8PFn4bXi2m9Q1MWgUmVwp9rdzYrm1jtknJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>