<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 07:50:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/habitloop/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Break Bad Habits: Lessons from Vietnam]]></title><description><![CDATA[For decades, heroin was seen as the worst drug out there -- instantly and permanently addictive, leading to a desire so insatiable that users would go to the extremes of theft and robbery to acquire the]]></description><link>http://direct.ecency.com/cue/@cryptogekko/howtobreakbadhabitslessonsfromvietnam-n4au17l2sq</link><guid isPermaLink="true">http://direct.ecency.com/cue/@cryptogekko/howtobreakbadhabitslessonsfromvietnam-n4au17l2sq</guid><category><![CDATA[cue]]></category><dc:creator><![CDATA[cryptogekko]]></dc:creator><pubDate>Sun, 10 Mar 2019 04:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP4E3xKDRYk6FGtdsn8JjfFGqCgv3yNjuAX7YMJAnrjTauF7cP53c1pSE72Kp4a43qKvkKSeNz343tZhKWwg3d4AYp5Nu2CYoesGHVx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Neuroscience of Habit: How Habits Are Formed & How You Can Break them]]></title><description><![CDATA[Your probably here because you’re searching for answers, answers on how you can make your life easier and better by changing those nasty habits into health promoting ones. So let’s begin by talking about]]></description><link>http://direct.ecency.com/habit/@didiverg/the-neuroscience-of-habit-how-habits-are-formed-and-how-you-can-break-them</link><guid isPermaLink="true">http://direct.ecency.com/habit/@didiverg/the-neuroscience-of-habit-how-habits-are-formed-and-how-you-can-break-them</guid><category><![CDATA[habit]]></category><dc:creator><![CDATA[didiverg]]></dc:creator><pubDate>Thu, 07 Feb 2019 15:39:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxsTkPYAARp78o5cJA1o6Chv9x98TzCFT6v5G2aLUKYmQssEDWPExxjTvvBhsW7eLKaVHKGjrKMFp7CYTshG3BqAyTSRsuD1349KQdhfMFFVfseDCue89ZVXw4DzBnFY353XLnrDUZVx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Human Automation -The benefits or detriments of habits part 3]]></title><description><![CDATA[The Habits That Control Our Lives The "habit loop" is a neurological cycle that governs every unconscious behavior. It consists of three basic parts: the cue, the routine, and the reward. The]]></description><link>http://direct.ecency.com/habit/@thegreatlife/human-automation-the-benefits-or-detriments-of-habits-part-3</link><guid isPermaLink="true">http://direct.ecency.com/habit/@thegreatlife/human-automation-the-benefits-or-detriments-of-habits-part-3</guid><category><![CDATA[habit]]></category><dc:creator><![CDATA[thegreatlife]]></dc:creator><pubDate>Fri, 25 May 2018 06:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7jQ6YGaJzLkiar2NKHMfvKmCWkiuZDRYr27UHLRZDd7MUiKEMPHJK1dEW54o94ALmXnvCoo75yNN23A3jL72RQ7bAKjsWpxdsZbf5W3McprHtPGzbypX4utR5haLqGCcxuxz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Human Automation -The benefits or detriments of habits part1]]></title><description><![CDATA[“We are what we repeatedly do. Excellence then, is not an act but a habit.” -Aristotle What we do is our choice, but what we feel compelled to do, roots from habit. For this very reason, someone trying]]></description><link>http://direct.ecency.com/habits/@thegreatlife/human-automation-the-benefits-or-detriments-of-habits-part1</link><guid isPermaLink="true">http://direct.ecency.com/habits/@thegreatlife/human-automation-the-benefits-or-detriments-of-habits-part1</guid><category><![CDATA[habits]]></category><dc:creator><![CDATA[thegreatlife]]></dc:creator><pubDate>Sun, 20 May 2018 05:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrEWNV5aEgT53shdPqaUr9XFSkrfYLXsfqGeNWmGDMGcHvfHJfVdtLKYDv8yELYhE7GZLBGDiLVKCuJos2CWQ9grZhuLi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>