<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 01:04:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthjourney/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[From Trial Pack to Full Jar: My Salveo Barley Grass Journey with Cardo, My Chow Chow Fur Baby]]></title><description><![CDATA[Hello Hive Fam, most especially to my fellow Filipino Hive blog writers. I’m excited to share another chapter of my wellness journey with you all! As I’ve shared before, I started drinking a healthy juice]]></description><link>http://direct.ecency.com/hive-188409/@leighdalisay/from-trial-pack-to-full-jar-my-salveo-barley-grass-journey-with-cardo-my-chow-chow-fur-baby</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@leighdalisay/from-trial-pack-to-full-jar-my-salveo-barley-grass-journey-with-cardo-my-chow-chow-fur-baby</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[leighdalisay]]></dc:creator><pubDate>Sat, 28 Feb 2026 13:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqtzgnbhvEuiDG9xR4YJVXzHifGHS5fbwqPNxXcmDaNyxXhRE95YEDboN4PEo6uP4Vaigsekj1mhEzs2H339McJqEwtEaZNPqQZMdc6nZ6eqvD1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2025]]></title><description><![CDATA[Hello friends, how are you all? I hope you are all well. Today I have come to you with another activity post. Through activity posts, we can understand how much we have moved around throughout the day]]></description><link>http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250701t042139035z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250701t042139035z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[farabee]]></dc:creator><pubDate>Tue, 01 Jul 2025 04:21:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/ES] como recupere el control de mi vida, mi cuerpo y mi salud.   How I regained control of my body, my health and my life.]]></title><description><![CDATA[📢Alerta de post largo ¡Hola Comunidad! Hoy vengo a compartirles mi viaje por recuperar la salud, algo con lo que he luchado desde que tengo memoria... 📢Long post alert Hello Community! Today I'm here]]></description><link>http://direct.ecency.com/hive-110011/@m3z4/enes-how-i-regained-control-of-my-body-my-health-and-my-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-110011/@m3z4/enes-how-i-regained-control-of-my-body-my-health-and-my-life</guid><category><![CDATA[hive-110011]]></category><dc:creator><![CDATA[m3z4]]></dc:creator><pubDate>Tue, 27 May 2025 05:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKaapBH3qwmEZeimAxECSVo91H6DdUAVt2PqekxPARccSkPV6LLa3mYWfg6v6dF1Zud78oierRzLSgpQN7ZPbQa2dChhqoWXD7NN7ETryRrCS9aJCun8LAXTK7b4ZNubr8xw9r5YoFW9kkCdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 10 2025]]></title><description><![CDATA[Hello friends, how are you all? I hope you are all well. Today I will share with you another activity post. Through this post, you will understand how much I walked around and how much I walked throughout]]></description><link>http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250511t031724716z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250511t031724716z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[farabee]]></dc:creator><pubDate>Sun, 11 May 2025 03:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 9 2025]]></title><description><![CDATA[Hi friends, how are you all? Today I am going to share with you another activity. If you read my activity today, you will understand how much I have done. This is the highest post among all the posts I]]></description><link>http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250509t154854477z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250509t154854477z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[farabee]]></dc:creator><pubDate>Fri, 09 May 2025 15:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPecGbeFXPywfg36EZS1WpfhuWdQvzSBiNXhkseQ7m7XVmHpV1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2025]]></title><description><![CDATA[Hello friends, how are you all? I hope you are all well. Today I am here with another activity post for you. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250508t174438709z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250508t174438709z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[farabee]]></dc:creator><pubDate>Thu, 08 May 2025 17:44:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 6 2025]]></title><description><![CDATA[Hi friends, how are you all? I hope you are well. Today I have brought you an activity post. Through activity apps, we can understand how much physical exercise we have done every day. There is a beautiful]]></description><link>http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250507t040243760z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@farabee/actifit-farabee-20250507t040243760z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[farabee]]></dc:creator><pubDate>Wed, 07 May 2025 04:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My health journey - Hernia]]></title><description><![CDATA[Hand picked flowers by my daughter <3 Ups and downs they said but it will be fun! It's quite true though, at times. Even though I never really loved the treadmill we had, because it was never my first]]></description><link>http://direct.ecency.com/hive-124452/@thisismylife/my-health-journey-hernia</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@thisismylife/my-health-journey-hernia</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[thisismylife]]></dc:creator><pubDate>Wed, 17 Jul 2024 16:06:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP49zhLduhF18k63YBSSZu5z75xN4KUt37YsDJ9QbzDnyHPfJBYSNPRTUkEUnNtDafTQB7m3tZjjrUXC5zoXhpZDc9gfkgJMXZm54C3JPCj4knRvSGNuc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Journey Through Ashwagandha and Coconut Oil’s Gut-Healing Powers]]></title><description><![CDATA[In the search for optimal health and a vibrant gut ecosystem, two natural wonders have captured the attention of wellness enthusiasts down under: Ashwagandha root and coconut oil. Both are hailed for their]]></description><link>http://direct.ecency.com/healthtips/@detoxandcure/a-journey-through-ashwagandha-and</link><guid isPermaLink="true">http://direct.ecency.com/healthtips/@detoxandcure/a-journey-through-ashwagandha-and</guid><category><![CDATA[healthtips]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Tue, 13 Feb 2024 07:22:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTxvDAy3kqUun3erBFGxjwNVAxLEdRqxM9bfszEYBjkkWAaP7F7b7dm36McbePjCNjebraKJGuzaUn7VESNzSvEq6QBWa4xsAPTFgUskTtG97yUhvykoQghkuzQapu5ZC7Q5WQMiRb4A8AFZB2D5WN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Valerian Feelings: Exposing the Benefits & Variations of the Sleepy Oil]]></title><description><![CDATA[Hello, wellness enthusiasts! We’d like to provide some information about a tiny gem that has recently gained a lot of attention in the natural health community. Hey, this is a great topic regarding Valerian]]></description><link>http://direct.ecency.com/healthtips/@detoxandcure/valerian-feelings-exposing-the-benefits</link><guid isPermaLink="true">http://direct.ecency.com/healthtips/@detoxandcure/valerian-feelings-exposing-the-benefits</guid><category><![CDATA[healthtips]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Tue, 13 Feb 2024 06:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3ejZQFLqXedKjMVta1w5f2ftLJMxiDiZvzpRPCUFioE5fNEK7hhWVieeVP7FfVpx44oDPmEwy3pPkfBibAberWTLSxjSjokvKfGZCPsDu2TPpho5zJjpvas8LPu2oi6pHNBUpeCLmAsnRWDrCsnNFMfV1GiXCgEbLwuXLk3nxykQkwe6R1VUDsfaKggog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sugar Temptations ]]></title><description><![CDATA[Everything we consume is laced with sugar. Depending on which side you’re on, you can think that sugar is evil and I’d like to think so too. But it’s not like we can escape from it as everything we consume]]></description><link>http://direct.ecency.com/hive-113523/@macchiata/sugar-temptations</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@macchiata/sugar-temptations</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Mon, 04 Dec 2023 10:40:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PG7qiS2SfyUvr6dYd61GZB2MyfGYgZaXPe772cC4Q2MEqT1kqe79TXwJJGexkNV6eRAEDBZbr1g2hVxjBFpcS8TXXENjfc2QK39s1wVUZjb2MEnMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2023]]></title><description><![CDATA[Today, I'm not feeling great. I slightly injured my toe while walking barefoot, and my skin is incredibly itchy. I went to the pharmacy to get some relief with pills. Later, I went to the supermarket for]]></description><link>http://direct.ecency.com/hive-193552/@rubenstorm/actifit-rubenstorm-20231126t205620069z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rubenstorm/actifit-rubenstorm-20231126t205620069z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rubenstorm]]></dc:creator><pubDate>Sun, 26 Nov 2023 20:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQgb6PBXn2PzoQ7DM2NiBED732gnqcqW7mG1WiLPfXSs52H1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 18 2023]]></title><description><![CDATA[Today's physical activity consisted of a trip to the supermarket and back. Prior to that, I picked up my medication from the pharmacy, purchased 50 liters of drinking water, and also acquired anti-mosquito]]></description><link>http://direct.ecency.com/hive-193552/@rubenstorm/actifit-rubenstorm-20231118t202142650z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rubenstorm/actifit-rubenstorm-20231118t202142650z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rubenstorm]]></dc:creator><pubDate>Sat, 18 Nov 2023 20:21:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Think With Caffeine #9 : Caffeine & Calorie]]></title><description><![CDATA[About time. Today I am feeling much better. I am already almost 80% recovered from the full swing misery of cold and acid reflux. So, I decided to brew some good coffee as a reward. The water is brewing]]></description><link>http://direct.ecency.com/hive-161155/@macchiata/think-with-caffeine-8-caffeine-and-calorie</link><guid isPermaLink="true">http://direct.ecency.com/hive-161155/@macchiata/think-with-caffeine-8-caffeine-and-calorie</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Sun, 25 Oct 2020 11:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZo6c43w4BYMq3Z45dLesHCsGJGEjt68cZymSv7udGU9RfDU9WS8Yehvcqs4jd1dsfo7A1w4CbjCqeDtTD7r5MBrZcG7rRGMjUFi8L3AE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Shadows Journey - Daybreak brings a shadows awakening]]></title><description><![CDATA[A Shadows Journey - A journey of one man’s struggle with health and himself. This is a journal of my journey to a healthier me. Part 2 Part 1 can be found here ( (Disclaimer - I am not a personal trainer]]></description><link>http://direct.ecency.com/shad0fx/@shad0fx/a-shadows-journey-daybreak-brings-a-shadows-awakening</link><guid isPermaLink="true">http://direct.ecency.com/shad0fx/@shad0fx/a-shadows-journey-daybreak-brings-a-shadows-awakening</guid><category><![CDATA[shad0fx]]></category><dc:creator><![CDATA[shad0fx]]></dc:creator><pubDate>Tue, 03 Dec 2019 05:28:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81ikDpEN4ACqb2qvTBoqb7ZxQ4ryeNKtG5NfGsnobukjDDqJo7gN8afSTJ9yNM4qDgn4BrPu58igiKAgTowBqJpTxDXWaA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Shadows Journey - Beginnings]]></title><description><![CDATA[A Shadows Journey - A journey of one man’s struggle with himself. This is a journal of my journey to a healthier me. Beginnings - The Ordinary World I am overweight. I am underconfident. I am broken]]></description><link>http://direct.ecency.com/shad0fx/@shad0fx/a-shadows-journey-beginnings</link><guid isPermaLink="true">http://direct.ecency.com/shad0fx/@shad0fx/a-shadows-journey-beginnings</guid><category><![CDATA[shad0fx]]></category><dc:creator><![CDATA[shad0fx]]></dc:creator><pubDate>Mon, 02 Dec 2019 07:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPA9KjqLZJEyQizwmwodiBkr7ksPnRg6AaGYVMAtVWn5LJtojFGejPnQJUzeFVuwT3s5MiL6kDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[teeegs90's instagram Feed : 2019/01/29 03:42:10]]></title><description><![CDATA[Loving my kanga bangers!! They are so juicy and delicious! Shout out to the boys at Coromandel Valley Butcher for making them to order for me!! Sooooo tasty!!!! Today we have bratwurst flavour. (Just herbs]]></description><link>http://direct.ecency.com/delicious/@teeegs90/teeegs90-1548729730748-teeegs90s-instagram-feed--20190129-034210</link><guid isPermaLink="true">http://direct.ecency.com/delicious/@teeegs90/teeegs90-1548729730748-teeegs90s-instagram-feed--20190129-034210</guid><category><![CDATA[delicious]]></category><dc:creator><![CDATA[teeegs90]]></dc:creator><pubDate>Tue, 29 Jan 2019 02:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6aCZNBSUMgSkXkHHfgaz7KBMsSgPAAJ3iEZjeJTnPontjswk5gpUZe9wE2UinLw7hHBqnUbLurddWV1FhabnGbwz1UN1G5qYQdathy7WVGvoNX7MvK1EZYCoPMpsu3yb5zEvYtYo1oyFK23cmjJf2tUATBrBqp4CYJoodDq6gRTmjom9EiusUkKQuXqjH4fTMcdHmBGjqNk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking the thyroid]]></title><description><![CDATA[Today I start my experiment with NDT, natural dessicated thyroid, to reduce my hypothyroid symptoms. I will dose according to basal body temperature/blood pressure/puls, blood tests and symtom reduction.]]></description><link>http://direct.ecency.com/health/@hotb/biohacking-the-thyroid</link><guid isPermaLink="true">http://direct.ecency.com/health/@hotb/biohacking-the-thyroid</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hotb]]></dc:creator><pubDate>Sat, 11 Nov 2017 19:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyHuMbh2budCdw4teooh9VvF7VpTTeGZReQts6Q7eHzZhsSvctwKADXTPrqDmReaXxwobgukThbwhMeXbdqhX7Lqn7m3LVujmDLwkT9pAkTm1XpJPfsHEb164BohrqFS52ZswSv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[trying out my first Waist trimmer !]]></title><description><![CDATA[Hello to all you bloggers out there. So I've been on this work out journey for a month now. I've been doing Pilates, yoga and my own individual workouts. I'm a little upset because i don't feel as if I'm]]></description><link>http://direct.ecency.com/workout/@maddewithlove/trying-out-my-first-waist-trimmer</link><guid isPermaLink="true">http://direct.ecency.com/workout/@maddewithlove/trying-out-my-first-waist-trimmer</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[maddewithlove]]></dc:creator><pubDate>Wed, 13 Sep 2017 21:40:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62f2bXWm439xm8cnvhwP6nG5VH7ShjxBP3CmX9nMr92LuEKdMkbkMw9a9bk1VR1tHrzBtxPiUozbq7gedV8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>