<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 18:33:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthly/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Di 8. 10 K. Entrenamiento matutino. Hermoso amanecer.]]></title><description><![CDATA[Saludos amigos Greetings friends Dia miercoles, coninuo con mi plan de entrenamiento, el dia martes fueron velocidades, y despues de un dia de velocidades toca descargarlas con un trote suave, relajado,]]></description><link>http://direct.ecency.com/hive-148416/@mcookies/di-8-10-k-entrenamiento-matutino-hermoso-amanecer</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@mcookies/di-8-10-k-entrenamiento-matutino-hermoso-amanecer</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[mcookies]]></dc:creator><pubDate>Thu, 08 May 2025 10:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2YKhumhz7Hg4EEC3Xa8DbpoFfrxWvJcoqvPiKFBKHUdbPW1H9D89pPS3KLiNGiANo9NhJpn2V5FSGB7Qo9KanLaZC5e4FyjdDV385QmEt1iGmeSL8w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I haven't been outside for 4 days]]></title><description><![CDATA[So I haven't been outside for 4 days straight as the title says. I have to go to work today otherwise I properly wouldn't have been outside either today xD Just so we are clear, I haven't hamstered anything!]]></description><link>http://direct.ecency.com/upfundme/@cwow2/i-haven-t-been-outside-for-4-days</link><guid isPermaLink="true">http://direct.ecency.com/upfundme/@cwow2/i-haven-t-been-outside-for-4-days</guid><category><![CDATA[upfundme]]></category><dc:creator><![CDATA[cwow2]]></dc:creator><pubDate>Mon, 16 Mar 2020 15:27:51 GMT</pubDate></item><item><title><![CDATA[They liked to play sports ????]]></title><description><![CDATA[They liked to play sports ???? I've been doing a lot since I was a kid. I had a handball for 14 years and then I gave birth to two children and since then I have been a sport for my daily passion ... I]]></description><link>http://direct.ecency.com/sportsphotography/@popovicsjodie/they-liked-to-play-sports-20180921t204802683z-post</link><guid isPermaLink="true">http://direct.ecency.com/sportsphotography/@popovicsjodie/they-liked-to-play-sports-20180921t204802683z-post</guid><category><![CDATA[sportsphotography]]></category><dc:creator><![CDATA[popovicsjodie]]></dc:creator><pubDate>Fri, 21 Sep 2018 20:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UCqprrqoZaKXctbFH5qxTed6Vi9Xqkf9eqgfX3RhtQxMjCXdvqyXvvjFRQnb6zNL2cM6xQoaMa8sZBf2d9hMmrgbXK9zzd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Śniadanie]]></title><description><![CDATA[Szybkie, zdrowe i dobre śniadanie? Żaden problem! Owsianka - tym razem inna, bo bez płatków owsianych! Zamiast płatków, dodajemy ulubione składniki. Orzechy włoskie, nerkowca, jak również wszystkie inne,]]></description><link>http://direct.ecency.com/polish/@kamila29/sniadanie</link><guid isPermaLink="true">http://direct.ecency.com/polish/@kamila29/sniadanie</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[kamila29]]></dc:creator><pubDate>Thu, 23 Aug 2018 16:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7oCLXLcWpWm9KdtFbzqcAkmLNKp98ApsR2Mvt9Snm3Ya6fBF7Mvdq4UtRGD5zSTgRoZoByLTaqbRzkPcJ79eQ9zgTNth8S3vNCH63rLsPeJ3pLhEzFfJwc5HQig4EuNWJcLN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beauty and health | زیبایی و سلامت]]></title><description><![CDATA[Source سلام دوستان استیمی من چگونه پوستی پر طراوت داشته باشیم 🍊٢ق غ آب گریپ فروت ۱ ق چ آب هویج ۲ ق غ ماست طبیعی تمام مواد را دریک کاسه ترکیب کنید برای۱۵دقیقه بگذارید بماند,سپس با آب ولرم ولیف بشویید پوست]]></description><link>http://direct.ecency.com/beauty/@mandegar/4v1akw-beauty-and-health-or-z-ba-w-slamt</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@mandegar/4v1akw-beauty-and-health-or-z-ba-w-slamt</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[mandegar]]></dc:creator><pubDate>Tue, 10 Jul 2018 10:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErMgvN4hJXZRe9LsY5PApahou2s6hUNPw2KPdmyTfyUDJWtueusVGT2Hwg6AHqvbZmHsjWED7JwZCsVNzUzKRomJai5e5SjCREWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beauty and health | زیبایی و سلامت]]></title><description><![CDATA[Source سلام دوستان استیمی من ماسک روشن کننده پوست 💖 💠یک زرده تخم مرغ🐣،یک ق چ آب پرتقال🍊 و یک ق چ روغن بادام با شیره نارگیل اضافه کرده و به صورت بمالید و پس از بیست دقیقه بشویید ✅این ماسک برای زیبایی]]></description><link>http://direct.ecency.com/life/@mandegar/beauty-and-health-or-z-ba-w-slamt</link><guid isPermaLink="true">http://direct.ecency.com/life/@mandegar/beauty-and-health-or-z-ba-w-slamt</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mandegar]]></dc:creator><pubDate>Tue, 10 Jul 2018 09:40:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErWTqgno9uDGb3i8C7VHbnx8LgFcbPNcT57NnJTrBFBBoxejknkj5QQctbFGy83LJJTqz2554RdnpjPZtvPW2GwMNpim41LX17QS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Szybki omlet/ Fast omelette]]></title><description><![CDATA[Hello! Banan, jajko i płatki owsiane, czy to naprawdę dobra kombinacja, czy będzie smaczna? Wielu ludzi to lubi! Ale może dowiesz się, kiedy dodasz suplementy? Czekolada, dżem, syrop, owoce, posypki, wszystko]]></description><link>http://direct.ecency.com/food/@kamila29/fast-omelette</link><guid isPermaLink="true">http://direct.ecency.com/food/@kamila29/fast-omelette</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kamila29]]></dc:creator><pubDate>Fri, 06 Jul 2018 08:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7jQL6o3YXYHG6JHm7M1gapCDDkaJday5qtqFCXm7fbjSMCFP2r6NsQzGcACMGqY97aEyMt3i1xdGK8WycRj5UZ8zS8jTs7BSLBttXMgQkfGXkUA4atxDoFL9KuMVkv8gQUwx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dessert for refreshment 🍨]]></title><description><![CDATA[When the temperature rises, we are very hot, we need something cold. We can take an ice cream dessert for refreshment 😊 You can add whatever you want to your dessert! In my case: raspberry jelly, orange]]></description><link>http://direct.ecency.com/food/@kamila29/dessert-for-refreshment</link><guid isPermaLink="true">http://direct.ecency.com/food/@kamila29/dessert-for-refreshment</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kamila29]]></dc:creator><pubDate>Sun, 03 Jun 2018 19:33:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7j3iy94Fo4w5tK3UFAUb4Gm6R8Me6XxfbBaAjZ6iTnxQv6x6HyPadN7uLjmfheYXaFsTXbDQq9kC8Z8fKTTfqC931CgG5y8Jn9UuPDY4v8qGhJskXBrgPrc5wZ1L2ciB3fYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mix purple juice]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/food/@kamila29/7h1ama04</link><guid isPermaLink="true">http://direct.ecency.com/food/@kamila29/7h1ama04</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kamila29]]></dc:creator><pubDate>Tue, 22 May 2018 18:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDo95YfbnoLRSAQtR1p1fB1BEoL5sXhUxEyCXDBuk2SdFTMgHR2m3kfrHYFHh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raja di raja buah untuk kesehatan]]></title><description><![CDATA[Sangat beruntung untuk mereka yang tinggal di daerah beriklim tropis, karena salah satu jenis tanaman pendang yaitu pendang rimba (peundang ak ak dalam bahasa Aceh) yang merupakan raja buah untuk kesehatan]]></description><link>http://direct.ecency.com/esteem/@kaka83/raja-di-raja-buah-untuk-kesehatan-adaff8d06c47a</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@kaka83/raja-di-raja-buah-untuk-kesehatan-adaff8d06c47a</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[kaka83]]></dc:creator><pubDate>Sat, 28 Apr 2018 15:28:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxoQDQHWpjWYFQsZ5Wte?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[bike to fun]]></title><link>http://direct.ecency.com/healthly/@registering/bike-to-fun</link><guid isPermaLink="true">http://direct.ecency.com/healthly/@registering/bike-to-fun</guid><category><![CDATA[healthly]]></category><dc:creator><![CDATA[registering]]></dc:creator><pubDate>Sun, 01 Apr 2018 00:07:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ575NqPqnZ7Wbmmv6g5EeT7cXAgeNpnny7SA9rrvvqchgb8u84jNSFxwqYB6jpBHG2hc1Ppy12EgTeBWWykBGXbvwGkiSZcWDJj7bjKnF4fDiNsgc4v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zucchini & Pumpkin Salad... YUM!]]></title><description><![CDATA[Amazing new salad we've created... zucchini and pumpkin salad with homemade pesto and walnuts. Very yum!]]></description><link>http://direct.ecency.com/healthly/@jayclar30/zucchini-and-pumpkin-salad-yum</link><guid isPermaLink="true">http://direct.ecency.com/healthly/@jayclar30/zucchini-and-pumpkin-salad-yum</guid><category><![CDATA[healthly]]></category><dc:creator><![CDATA[jayclar30]]></dc:creator><pubDate>Fri, 09 Feb 2018 11:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLr239768tZMd2nd48tNc79fBBJD7XfYrGpVHsSMVTBB6fi2xn1sLCv6fKE9yzjX8kA7Cyq5HRUeRCofxTtWTz9GPLjhYKFd7sFuewmAd4w4b7b4SJK4U5pQiLMffRK4ZGTgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hara bhara kebab]]></title><description><![CDATA[When you think of kebabs, you generally think of meat. But this heart-healthy veg-based kebab gets the green light all the way. …………………………………………………………………………….. Starter Serves: 4 Prep time: 25 minutes Cooking]]></description><link>http://direct.ecency.com/healthly/@awais3435/hara-bhara-kebab</link><guid isPermaLink="true">http://direct.ecency.com/healthly/@awais3435/hara-bhara-kebab</guid><category><![CDATA[healthly]]></category><dc:creator><![CDATA[awais3435]]></dc:creator><pubDate>Thu, 01 Feb 2018 03:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrcvbApjaf4P9QYBqh6ETkazx9VsojgzY78ww4Ed63UFDPg7XW41PkGtXRYfTfFxE1PzeGGufLS6XbCEJoCvFbTLtCVd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomato salsa Recipes]]></title><description><![CDATA[A zingy dip, which is simple to make. Try it with toasted pitta bread. …………………………………………………………………………….. Starter Serves: 1 Prep time: 10 minutes Cooking time: 20 minutes ……………………………………………. 3 medium ripe]]></description><link>http://direct.ecency.com/healthly/@awais3435/tomato-salsa-recipes</link><guid isPermaLink="true">http://direct.ecency.com/healthly/@awais3435/tomato-salsa-recipes</guid><category><![CDATA[healthly]]></category><dc:creator><![CDATA[awais3435]]></dc:creator><pubDate>Wed, 31 Jan 2018 14:27:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ574v9CEgWujB8FXxTEHwErysSnusZkqJSdrWdmE4RXoCCEnZTRhzDgTJnjrhTQS9LUXc7xDqeLTds2mN3vJsCS8im94h3TWEC1eB41fC56gymMpBBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salmon kedgeree Recipe]]></title><description><![CDATA[Breakfast Serves: 4 Prep time: 15 minutes Cooking time: 15 minutes ……………………………………………. 400g salmon fillets 1 tablespoon lemon juice 2 tablespoons and ½ teaspoon olive oil Ground black pepper 275g basmati]]></description><link>http://direct.ecency.com/healthly/@awais3435/salmon-kedgeree-recipe</link><guid isPermaLink="true">http://direct.ecency.com/healthly/@awais3435/salmon-kedgeree-recipe</guid><category><![CDATA[healthly]]></category><dc:creator><![CDATA[awais3435]]></dc:creator><pubDate>Wed, 31 Jan 2018 14:17:12 GMT</pubDate></item><item><title><![CDATA[Stuffed grape]]></title><description><![CDATA[Today, I will show you how I make stuffed grape, after training is great to freshen up!!! It is very simple and quick, you can make it for five minutes :-) You can use this when you have an unannounced]]></description><link>http://direct.ecency.com/food/@jelena.koprivica/stuffed-grape</link><guid isPermaLink="true">http://direct.ecency.com/food/@jelena.koprivica/stuffed-grape</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[jelena.koprivica]]></dc:creator><pubDate>Sat, 27 Jan 2018 21:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76ZnrDMjgQeXupYib2PXMQ4fMp6F2CEHMKMfvWmNTGWRR82KKbjqCyA81gGRowi1PB5nUTMTB946PNkpbHUF5j6LGB3osC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sultana and Oat Slice]]></title><description><![CDATA[Hi everyone. Today I made the sultana and oat slice. I love sultans and oat so i thought why not make a slice using them. INGREDIENTS 1/2 cup sultanas 1/3 cup peanut butter 1 tsp vanilla extract 1 tbsp]]></description><link>http://direct.ecency.com/food/@cassteem/sultana-and-oat-slice</link><guid isPermaLink="true">http://direct.ecency.com/food/@cassteem/sultana-and-oat-slice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[cassteem]]></dc:creator><pubDate>Wed, 24 Jan 2018 07:29:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2dt19eTxWQwR9YhRx54FSvHNL1Sx8gXx5NSCvYwLyv65bY727cx6iBAygHPJ1huzeByCBfs5Cw4X5ytrKAgPWTQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🍎🍊และแล้วก็จนได้วันป่วยๆ🍎🍊]]></title><description><![CDATA[สวัสดีคะ Steemit 🙇🏻‍♀ กลับมาพร้อมกับวันป่วยๆของเค้ก เป็นหวัดหนักเลยนี้ค่อยเริ่มดีขึ้นแล้ว อัดทุกอย่างเขาไปอยากหายจะแย่แล้ว🤣 มีผลไม้มาเสริมทัพด้วย 2อย่างนี้คือที่เค้กชอบที่สุดเลยส้มกับแอปเปิ้ล]]></description><link>http://direct.ecency.com/thai/@ck-cake/5wsays</link><guid isPermaLink="true">http://direct.ecency.com/thai/@ck-cake/5wsays</guid><category><![CDATA[thai]]></category><dc:creator><![CDATA[ck-cake]]></dc:creator><pubDate>Fri, 10 Nov 2017 05:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFj3JJH1wJztSQFuRzzH8MS5uv3eAVTUzQy7Xq4H366qk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Masturbation Addiction, Here's How to Stop It]]></title><description><![CDATA[A person can masturbate is 3 -7 times a week. If you masturbate more than that, it means you have an addiction. Although masturbation is beneficial to health, excessive masturbation can lead to lesions]]></description><link>http://direct.ecency.com/masteurbate/@tarzil/masturbation-addiction-here-s-how-to-stop-it-2017830t2135138z</link><guid isPermaLink="true">http://direct.ecency.com/masteurbate/@tarzil/masturbation-addiction-here-s-how-to-stop-it-2017830t2135138z</guid><category><![CDATA[masteurbate]]></category><dc:creator><![CDATA[tarzil]]></dc:creator><pubDate>Tue, 29 Aug 2017 19:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMe3SBoDiQTrmNacUpjNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vyčistěte nikotin z plic s tímto nápojem]]></title><description><![CDATA[Ačkoli se to považovalo za špatný zvyk, stále existují miliony lidí, kteří se rozhodnou stát se aktivními kuřáky. Někteří z nich mohou přemýšlet o okamžitém zastavení zvyku, ale někteří se domnívají, že]]></description><link>http://direct.ecency.com/healthly/@bosbandet/vycistete-nikotin-z-plic-s-timto-napojem-2017812t02340627z</link><guid isPermaLink="true">http://direct.ecency.com/healthly/@bosbandet/vycistete-nikotin-z-plic-s-timto-napojem-2017812t02340627z</guid><category><![CDATA[healthly]]></category><dc:creator><![CDATA[bosbandet]]></dc:creator><pubDate>Fri, 11 Aug 2017 17:24:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMeo4bitauLeuZZZwj6N2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>