<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 22:25:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthspan/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Can Intermittent Fasting Slow Aging?]]></title><description><![CDATA[Aging is a natural process, but science suggests that how we eat might influence how fast or slow it happens. One approach gaining attention is intermittent fasting (IF), where people cycle between periods]]></description><link>http://direct.ecency.com/intermittentfasting/@med-4fun/can-intermittent-fasting-slow-aging</link><guid isPermaLink="true">http://direct.ecency.com/intermittentfasting/@med-4fun/can-intermittent-fasting-slow-aging</guid><category><![CDATA[intermittentfasting]]></category><dc:creator><![CDATA[med-4fun]]></dc:creator><pubDate>Sat, 30 Aug 2025 02:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxtVnttk7BKQDWVRnh3rwiL2ZBsA8eQK3z86sDbsTgEgkhAWv3jrkrsJRbqkQcuwixJBsWyyHVuxybT4NVVAJAWphQsFWkVr7f5nU2xNZzWs9EvvTRaMNVHeBj7vS9eZ8zv2hsGQGxgn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Anti-Aging Hacks that Big Pharma Doesn’t Want You to Know About]]></title><description><![CDATA[The pharmaceutical-hospital industrial complex would prefer that you took their overpriced drugs daily, regularly spent time in their $2000/night hospital rooms, and then died, after suffering for a decade]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/imcenqgg</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/imcenqgg</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 05 Jun 2024 07:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeEFF2eZRbpcZJWe8tKAqEnLenCjjsYkCVb9Ef4V1xxYohMTqEPMfbyybgCMhXbWN2eFkNypr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't take risks you can't quantify]]></title><description><![CDATA[A month ago I posted here about how death isn't the full story with covid. This video of Dr Mike Ryan the Executive Director of the WHO Health Emergency Program echos my thoughts in that post. In that]]></description><link>http://direct.ecency.com/hive-196186/@noloafing/don-t-take-risks-you-can-t-quantify</link><guid isPermaLink="true">http://direct.ecency.com/hive-196186/@noloafing/don-t-take-risks-you-can-t-quantify</guid><category><![CDATA[hive-196186]]></category><dc:creator><![CDATA[noloafing]]></dc:creator><pubDate>Wed, 16 Sep 2020 14:09:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgrWe7KyyRHXzeiP1CJfhMppnSKMZVKJNX5Ea9ZKnAK9AYUGu7jZy1A5V9sRuc7Mc8HqjzZEshSLucwbPoyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Activity score consistently low]]></title><description><![CDATA[yesterday I talked about how my sleep has been improving, but everything isn't roses in the #noloafinghealth life. My activity score has been consistently underperforming over the last couple of months.]]></description><link>http://direct.ecency.com/hive-196186/@noloafing/activity-score-consistently-low</link><guid isPermaLink="true">http://direct.ecency.com/hive-196186/@noloafing/activity-score-consistently-low</guid><category><![CDATA[hive-196186]]></category><dc:creator><![CDATA[noloafing]]></dc:creator><pubDate>Tue, 15 Sep 2020 11:42:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oFS2Y71n41s5FLZiBTaqrZJnRhSPJVemhMutEJi8gV8ffCDdu4fdDGExqZ2durMug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleep is improving]]></title><description><![CDATA[I really love my Oura Ring, even is some days it thinks I'm ready to take on the world when I feel like I've been hit by a truck. Today isn't one of those days I had a great sleep last night, and my resting]]></description><link>http://direct.ecency.com/hive-196186/@noloafing/sleep-is-improving</link><guid isPermaLink="true">http://direct.ecency.com/hive-196186/@noloafing/sleep-is-improving</guid><category><![CDATA[hive-196186]]></category><dc:creator><![CDATA[noloafing]]></dc:creator><pubDate>Mon, 14 Sep 2020 12:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pGJc5U7EeGWGQ114BxXKAgyBNtRMvXFYPUzu6gDrFPzZR8hTnHYRrJp1kHMnzkHUb5u7im7hduV6j7aHehzXu4iRFnYswdUcR5cHoR2YPnEiWz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Must Defeat Aging!]]></title><description><![CDATA[Aging is our worst humanitarian crisis. Donate money to SENS Research Foundation and learn about SENS research. Who will the the first US Senator to be a vocal proponent for defeating aging? How can]]></description><link>http://direct.ecency.com/healthspan/@michaelten/3zlygt-we-must-defeat-aging</link><guid isPermaLink="true">http://direct.ecency.com/healthspan/@michaelten/3zlygt-we-must-defeat-aging</guid><category><![CDATA[healthspan]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Sat, 22 Jun 2019 18:08:30 GMT</pubDate></item><item><title><![CDATA[Social Media Propaganda to Defeat Aging]]></title><description><![CDATA[Volunteer grassroots social media propaganda can help to defeat aging. Propaganda does not have to be bad, immoral, or illegal. Propaganda can be utilized by good actors for positive purposes, like reducing]]></description><link>http://direct.ecency.com/aging/@michaelten/social-media-propaganda-to-defeat-aging-f368dc256ad5d</link><guid isPermaLink="true">http://direct.ecency.com/aging/@michaelten/social-media-propaganda-to-defeat-aging-f368dc256ad5d</guid><category><![CDATA[aging]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Thu, 27 Dec 2018 03:20:06 GMT</pubDate></item><item><title><![CDATA[We must defeat aging.]]></title><description><![CDATA[We must hasten the defeat of aging. Encourage people you know to read the book Ending Aging by Aubrey de Grey, and also donate money to SENS Research Foundation and Life Extension Advocacy Foundation.]]></description><link>http://direct.ecency.com/longevity/@michaelten/we-must-defeat-aging-ad32e675a9d8a</link><guid isPermaLink="true">http://direct.ecency.com/longevity/@michaelten/we-must-defeat-aging-ad32e675a9d8a</guid><category><![CDATA[longevity]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Wed, 28 Nov 2018 01:25:24 GMT</pubDate></item><item><title><![CDATA[We Must Defeat Aging]]></title><description><![CDATA[Read the book Ending Aging by Aubrey de Grey. Read the short book Radical Life Extension by me, Michael Ten. Donate money to SENS Research Foundation and Life Extension Advocacy Foundation. In support]]></description><link>http://direct.ecency.com/aging/@michaelten/4cpaxr-we-must-defeat-aging</link><guid isPermaLink="true">http://direct.ecency.com/aging/@michaelten/4cpaxr-we-must-defeat-aging</guid><category><![CDATA[aging]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Sat, 20 Oct 2018 17:45:24 GMT</pubDate></item><item><title><![CDATA[Manna and Donate to SENS Research!!!]]></title><description><![CDATA[Manna!!! Donate to SENS Research please.]]></description><link>http://direct.ecency.com/sens/@michaelten/manna-and-donate-to-sens-research</link><guid isPermaLink="true">http://direct.ecency.com/sens/@michaelten/manna-and-donate-to-sens-research</guid><category><![CDATA[sens]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Tue, 25 Sep 2018 06:07:24 GMT</pubDate></item><item><title><![CDATA[Aging needs to be defeated. Read the book Ending Aging by Aubrey de Grey.]]></title><description><![CDATA[Aging needs to be defeated. Read the book Ending Aging by Aubrey de Grey.]]></description><link>http://direct.ecency.com/longevity/@michaelten/aging-needs-to-be-defeated-read-the-book-ending-aging-by-aubrey-de-grey-228380de65c81</link><guid isPermaLink="true">http://direct.ecency.com/longevity/@michaelten/aging-needs-to-be-defeated-read-the-book-ending-aging-by-aubrey-de-grey-228380de65c81</guid><category><![CDATA[longevity]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Sat, 30 Jun 2018 01:29:18 GMT</pubDate></item><item><title><![CDATA[AGE Meeting 2018 - Day 1]]></title><description><![CDATA[The annual AGE meeting is a place where bio-science leaders and researchers get together to discuss the latest in research and ideas about aging in humans and animals. I'm at the 2018 AGE Meeting, held]]></description><link>http://direct.ecency.com/science/@relativityboy/age-meeting-2018-day-1</link><guid isPermaLink="true">http://direct.ecency.com/science/@relativityboy/age-meeting-2018-day-1</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[relativityboy]]></dc:creator><pubDate>Fri, 29 Jun 2018 02:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9FXusE9h4Ne5DdQh2GVFjzzRLvFfD8m7Z3XrzTTSLJRxFFKhSm7zRnciiaiYg6ad4c76iR5Yckvjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Towards Defeating Aging]]></title><description><![CDATA[Aging must be defeated. Read the book Ending Aging by Aubrey de Grey. Donate money to SENS Research Foundation. Learn about SENS.]]></description><link>http://direct.ecency.com/aging/@michaelten/towards-defeating-aging-9223f7383cf5</link><guid isPermaLink="true">http://direct.ecency.com/aging/@michaelten/towards-defeating-aging-9223f7383cf5</guid><category><![CDATA[aging]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Sat, 02 Jun 2018 00:42:57 GMT</pubDate></item><item><title><![CDATA[Healthspan activism matters!]]></title><description><![CDATA[Healthspan activism matters! I feel like there is not enough of it happening. I have been less active lately, but that might change. If nothing else, support SENS Research Foundation if you shop on Amazon,]]></description><link>http://direct.ecency.com/healthspan/@michaelten/healthspan-activism-matters</link><guid isPermaLink="true">http://direct.ecency.com/healthspan/@michaelten/healthspan-activism-matters</guid><category><![CDATA[healthspan]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Thu, 31 May 2018 03:25:54 GMT</pubDate></item><item><title><![CDATA[We must defeat aging. Support healthspan research.]]></title><description><![CDATA[We must defeat aging. Support healthspan research. In about 2005 I read a book by Jeffrey Sachs, The End of Poverty: Economic Possibilities of Our Time. This got me to start thinking big about big problems.]]></description><link>http://direct.ecency.com/longevity/@michaelten/we-must-defeat-aging-support-healthspan-research-08c2b87ffdd42</link><guid isPermaLink="true">http://direct.ecency.com/longevity/@michaelten/we-must-defeat-aging-support-healthspan-research-08c2b87ffdd42</guid><category><![CDATA[longevity]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Thu, 17 May 2018 01:06:39 GMT</pubDate></item><item><title><![CDATA[Help to Hasten the Defeat of Aging Using Social Media]]></title><description><![CDATA[Periodically Tweet to journalists perhaps and suggest to them that they cover aspects of longevity that you care about most. "@BBCFergusWalsh When will you report on research related to @senstweet]]></description><link>http://direct.ecency.com/science/@michaelten/help-to-hasten-the-defeat-of-aging-using-social-media</link><guid isPermaLink="true">http://direct.ecency.com/science/@michaelten/help-to-hasten-the-defeat-of-aging-using-social-media</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Sun, 18 Mar 2018 20:19:42 GMT</pubDate></item><item><title><![CDATA[Do You Want To Live to be 900 Years old?]]></title><description><![CDATA[Radical Life Extension The search for immortality is as old as humans themselves. Warding off death used to be a daily task of each and every human on the planet. Up until the early twentieth century,]]></description><link>http://direct.ecency.com/longevity/@blackvapor/do-you-want-to-live-to-be-900-years-old</link><guid isPermaLink="true">http://direct.ecency.com/longevity/@blackvapor/do-you-want-to-live-to-be-900-years-old</guid><category><![CDATA[longevity]]></category><dc:creator><![CDATA[blackvapor]]></dc:creator><pubDate>Thu, 15 Mar 2018 18:32:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUqL6tQkbYsiHmALnSeEjzaPf863HdYpiKBRHHXwgQW7cxctsHZiZhqfTRjcMYwB7WYonz1pmgujd5dp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fountain of Youth has its Source in our Cells]]></title><description><![CDATA[Imagine if we could perfect our cells at a molecular level to curb aging. This would effectively mean, reducing the obvious diseases and illnesses that are associated with getting old. People studying]]></description><link>http://direct.ecency.com/science/@carjhb/fountain-of-youth-has-its-source-in-our-cells</link><guid isPermaLink="true">http://direct.ecency.com/science/@carjhb/fountain-of-youth-has-its-source-in-our-cells</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[carjhb]]></dc:creator><pubDate>Sun, 11 Mar 2018 14:31:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Ssidh7SQGNp3w8L3kezxTBBX6SGLFphinNYJtoPKVKUnMx2nDuqNYYr2h99rJXo3ad73x27AqTqx53cQ6cJtu1uvGA7k3Q67ege44KFTChxAHZ1EJVGnvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rejuvenation Biotechnologies May Help to Increase Human Longevity]]></title><description><![CDATA[Aging is tragic. It will be good if aging is eliminated. Aging kills huge numbers of humans each day and each year. Rejuvenation technologies may now have the potential to increase that amount of potentially]]></description><link>http://direct.ecency.com/science/@michaelten/6xdc2c-rejuvenation-biotechnologies-may-help-to-increase-human-longevity</link><guid isPermaLink="true">http://direct.ecency.com/science/@michaelten/6xdc2c-rejuvenation-biotechnologies-may-help-to-increase-human-longevity</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[michaelten]]></dc:creator><pubDate>Sat, 24 Feb 2018 21:53:54 GMT</pubDate></item><item><title><![CDATA[The coming era of Biological immortality]]></title><description><![CDATA["This is huge, not only in scale but also in ambition. The report, totally worth a read here, will be followed by four additional volumes in 2018, covering topics ranging from the business side of]]></description><link>http://direct.ecency.com/biotechnology/@sed-maxime/the-coming-era-of-biological-immortality</link><guid isPermaLink="true">http://direct.ecency.com/biotechnology/@sed-maxime/the-coming-era-of-biological-immortality</guid><category><![CDATA[biotechnology]]></category><dc:creator><![CDATA[sed-maxime]]></dc:creator><pubDate>Thu, 15 Feb 2018 08:24:21 GMT</pubDate></item></channel></rss>