<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 02:02:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthy2018/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Health care ]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@deepsohi/health-care-2018-07-08-16-32-22</link><guid isPermaLink="true">http://direct.ecency.com/life/@deepsohi/health-care-2018-07-08-16-32-22</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[deepsohi]]></dc:creator><pubDate>Sun, 08 Jul 2018 16:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXn9xKTfb1bSDt1nPdtBwniJ3RcC7ALecL6nStYTeCd9s7yEpWHMPV2Vk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch: Healthy & Wallet Friendly!]]></title><description><![CDATA[Why Spend $8-10 Burning Out on Fast Food When You Can Eat ALL DAY & Feel GREAT for Less Than $5? Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/lunch/@codypmack/lunch-healthy--wallet-friendly-2018-06-29-17-47-18</link><guid isPermaLink="true">http://direct.ecency.com/lunch/@codypmack/lunch-healthy--wallet-friendly-2018-06-29-17-47-18</guid><category><![CDATA[lunch]]></category><dc:creator><![CDATA[codypmack]]></dc:creator><pubDate>Fri, 29 Jun 2018 17:47:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXZdgzw2ChFdXwmeZpeyS3GKQiqrzf7Xg3nXJ59H3nE9A9RPXZrDNYq8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Minute Super Snack]]></title><description><![CDATA[Easy and delicious: 1/2 of an a avocado on a piece of whole grain toast. Extra delicious with a sprinkle of salt / cayenne / chili powder😋 Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/healthyfood/@codypmack/5-minute-super-snack-2018-06-27-21-59-21</link><guid isPermaLink="true">http://direct.ecency.com/healthyfood/@codypmack/5-minute-super-snack-2018-06-27-21-59-21</guid><category><![CDATA[healthyfood]]></category><dc:creator><![CDATA[codypmack]]></dc:creator><pubDate>Wed, 27 Jun 2018 21:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXnJbmA9Af2nnEEArvrDsDjEhyLJrU5DgjEurnrw2XSaBkz3epsxcR1ci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ONE PAN LEMON ROAST CHICKEN AND ASPARAGUS]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/food/@basharat345/one-pan-lemon-roast-chicken-and-asparagu-2018-06-23-14-35-00</link><guid isPermaLink="true">http://direct.ecency.com/food/@basharat345/one-pan-lemon-roast-chicken-and-asparagu-2018-06-23-14-35-00</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[basharat345]]></dc:creator><pubDate>Sat, 23 Jun 2018 14:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjdtjh1tAse1Q2sheeWi2YqgMj88kWZpfCVxsK8YKYachhuNXxF62qMg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tom Yam Vegan Soup For Dinner! ]]></title><description><![CDATA[Today's dinner yo! Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/tasty/@veganroma/tom-yam-vegan-soup-for-dinner-2018-06-11-13-57-51</link><guid isPermaLink="true">http://direct.ecency.com/tasty/@veganroma/tom-yam-vegan-soup-for-dinner-2018-06-11-13-57-51</guid><category><![CDATA[tasty]]></category><dc:creator><![CDATA[veganroma]]></dc:creator><pubDate>Mon, 11 Jun 2018 13:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCzDCRmKqLeHjj9XrDVBEo9sK5maeRqPj23p2MxxyzJm2aeof4icTqgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BALI MARKET HAUL 😍🥕🌽🍌🍠🍉]]></title><description><![CDATA[Hey guys! Today I want to show you what I usually buy at the local morning market here in Ubud. (The greens I got from the supermarket because you don’t get kale and rucola at the street market.) I recommend]]></description><link>http://direct.ecency.com/travel/@isshappy/bali-market-haul--2018-06-10-00-03-12</link><guid isPermaLink="true">http://direct.ecency.com/travel/@isshappy/bali-market-haul--2018-06-10-00-03-12</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[isshappy]]></dc:creator><pubDate>Sun, 10 Jun 2018 00:03:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5sHXgAdj3evzN5GpzN7vzKx6NFFNPFne7R4GprXp7zUaDgyp1roqdNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BALI LOCAL MARKET - FRUIT & VEGGIE HAUL 🍌🍅🍊]]></title><description><![CDATA[Don't focus on how much you eat. Focus on WHAT you eat! 🍌🍉🍊🍋🍅🍍 Steepshot | IPFS | Google Play | IOS]]></description><link>http://direct.ecency.com/food/@isshappy/bali-local-market---fruit--veggie-haul--2018-04-18-14-43-03</link><guid isPermaLink="true">http://direct.ecency.com/food/@isshappy/bali-local-market---fruit--veggie-haul--2018-04-18-14-43-03</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[isshappy]]></dc:creator><pubDate>Wed, 18 Apr 2018 14:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXn77EdhAiFHmr9t3SKA626BcXNwYYvU7M7UbZRH8p3n7Df3VoZMh7Ckn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DELICIOUS DRAGON FRUIT BOWL 😍]]></title><description><![CDATA[Today I'm sharing one of my favorite breakfast bowls, which I'm enjoying several times a week at the moment 😍 Ingredients: 2-3 frozen bananas 1/2 red dragon fruit 1/2 cup of liquid (water or plant milk)]]></description><link>http://direct.ecency.com/food/@isshappy/delicious-dragon-fruit-bowl--2018-04-16-23-55-09</link><guid isPermaLink="true">http://direct.ecency.com/food/@isshappy/delicious-dragon-fruit-bowl--2018-04-16-23-55-09</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[isshappy]]></dc:creator><pubDate>Mon, 16 Apr 2018 23:55:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxqXK8EHKE9p7F519k4SxQ6rVMedSFJC2k7aF95CVKxZ4JwHsRX765ug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy Breakfast Be Like!!]]></title><description><![CDATA[We all should have a healthy start to the day with a sumptuous healthy breakfast. No fried, No junk. It should be filling and nutritious. And tasty of course!! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/steepshot/@sugandhaseth/healthy-breakfast-be-like-2018-04-06-06-36-41</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@sugandhaseth/healthy-breakfast-be-like-2018-04-06-06-36-41</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Fri, 06 Apr 2018 06:36:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhsNbh9Y8FZpKDpL2wqfZgFSTrbhGXvYqsa3JHYfN4399qwycLK6SS8Si?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitnessfood ]]></title><description><![CDATA[Für die Muskeln und das Wohlbefinden Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/life/@mrsportnews/fitnessfood-2018-03-29-17-35-55</link><guid isPermaLink="true">http://direct.ecency.com/life/@mrsportnews/fitnessfood-2018-03-29-17-35-55</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mrsportnews]]></dc:creator><pubDate>Thu, 29 Mar 2018 17:35:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxqYcrwPSoem8TVid9bcciaT3LN73co4MPUS2wnbtzeDoKcxwhNax8ai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[aerobic morning exercise to always be healthy with the beneficiaries of drug rehabilitation]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/healthy2018/@wadynoer/aerobic-morning-exercise-to-always-be-he-2018-03-28-23-18-35</link><guid isPermaLink="true">http://direct.ecency.com/healthy2018/@wadynoer/aerobic-morning-exercise-to-always-be-he-2018-03-28-23-18-35</guid><category><![CDATA[healthy2018]]></category><dc:creator><![CDATA[wadynoer]]></dc:creator><pubDate>Wed, 28 Mar 2018 23:18:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXk4vBkp6sbXjZG5u5MdXZkVXEkF34nZqCv9k38KpauRUuSgivj8g9AEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[today we all from drug rehabilitation keep healthy with aerobic gymnastic.
]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/healthy2018/@wadynoer/today-we-all-from-drug-rehabilitation-ke-2018-03-27-02-28-45</link><guid isPermaLink="true">http://direct.ecency.com/healthy2018/@wadynoer/today-we-all-from-drug-rehabilitation-ke-2018-03-27-02-28-45</guid><category><![CDATA[healthy2018]]></category><dc:creator><![CDATA[wadynoer]]></dc:creator><pubDate>Tue, 27 Mar 2018 02:28:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAzD6npFHEVo4FaNZmX3GwaBUdLWzbCx6QM1D7JGv8Gm6LbDgdBcXyNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MIXED SPROUT SALAD 😋]]></title><description><![CDATA[Mixed salad with sunflower and alfalfa sprouts, red and yellow bell pepper, carrots and beetroot. Have you ever tried sprouting seeds, grains or legumes? It significantly increases their amount of vitamins]]></description><link>http://direct.ecency.com/food/@isshappy/mixed-sprout-salad--2018-03-18-16-46-23</link><guid isPermaLink="true">http://direct.ecency.com/food/@isshappy/mixed-sprout-salad--2018-03-18-16-46-23</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[isshappy]]></dc:creator><pubDate>Sun, 18 Mar 2018 16:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWRZK9bp3fbPzPiS3LSe38XypJKQGbV8ird1vt7G4KWYaG1Mq4SF72zQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Helathy hamburger 🍔]]></title><description><![CDATA[😍 Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/dailyfoodphotography/@sywarla/helathy-hamburger--2018-03-17-20-09-34</link><guid isPermaLink="true">http://direct.ecency.com/dailyfoodphotography/@sywarla/helathy-hamburger--2018-03-17-20-09-34</guid><category><![CDATA[dailyfoodphotography]]></category><dc:creator><![CDATA[sywarla]]></dc:creator><pubDate>Sat, 17 Mar 2018 20:09:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcX1SkUoLwNPSuyDrQhATSPXfATB8bEfrZArUPjypRbRsKQsMRQ2jf5g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taking care of an old shoulder injury]]></title><description><![CDATA[I recently came clean with you all that my health is not where it should be. I have all sorts of health issues and I'm working on improving many of them. When I was 13 or 14-years-old, my left shoulder]]></description><link>http://direct.ecency.com/blog/@frugallady/taking-care-of-an-old-shoulder-injury</link><guid isPermaLink="true">http://direct.ecency.com/blog/@frugallady/taking-care-of-an-old-shoulder-injury</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[frugallady]]></dc:creator><pubDate>Mon, 05 Mar 2018 12:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgLWNsnCwFEUo6MkV6MsfxhCte6dS5W6chyKu4LGHNhbeEorTsUDMQ6LnqJCLR8eTAkaaCZdEB3FS9c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Horrible morning]]></title><description><![CDATA[I can't believe it. I overslept. I missed my workout and was late to work. I feel so energetic during the day after my workout. Today I was dragging and tired all day. It won't happen again. Steepshot]]></description><link>http://direct.ecency.com/lifechallenge/@moscato/horrible-morning-2018-03-01-00-58-09</link><guid isPermaLink="true">http://direct.ecency.com/lifechallenge/@moscato/horrible-morning-2018-03-01-00-58-09</guid><category><![CDATA[lifechallenge]]></category><dc:creator><![CDATA[moscato]]></dc:creator><pubDate>Thu, 01 Mar 2018 00:58:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWru6HwW9zjPiqUDprHW3ZUR3ia5yHXQCXMP9HdLQ3tV7or1avzPWUM1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[my Salad is prettier than yours]]></title><description><![CDATA[this was almost too pretty to eat.... chicken, spinach leaves, cherry tomatoes, olives, feta cheese, cucumbers and balsamic vinaigrette Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@yoitsme/my-salad-is-prettier-than-yours-2018-02-27-18-23-38</link><guid isPermaLink="true">http://direct.ecency.com/food/@yoitsme/my-salad-is-prettier-than-yours-2018-02-27-18-23-38</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yoitsme]]></dc:creator><pubDate>Tue, 27 Feb 2018 18:23:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuKnZQb4FqDn6Vu4hfUkk7Dyo7LJSj6gYnnFZVLkc4FjzxcMgaxz3pu4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Supper Time]]></title><description><![CDATA[This is one of my favorite meals. Salmon, scampies and squash. It was so good and maybe we'll have it again soon. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/seafood/@moscato/supper-time-2018-02-26-01-30-37</link><guid isPermaLink="true">http://direct.ecency.com/seafood/@moscato/supper-time-2018-02-26-01-30-37</guid><category><![CDATA[seafood]]></category><dc:creator><![CDATA[moscato]]></dc:creator><pubDate>Mon, 26 Feb 2018 01:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeRBzY4wsKHhk6KAjmUTxxPJt7Fvy9VatXW5gUvBAtHhh8buFYWf68nr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#healthy2018 ~ Sole for Hydration]]></title><description><![CDATA[These days, getting as healthy as possible is on my mind a lot. I am trying to incorporate small, daily changes to create healthy habits. Two things I would like to address is my chronic dehydration, and]]></description><link>http://direct.ecency.com/healthy2018/@karenfoster/healthy2018-sole-for-hydration</link><guid isPermaLink="true">http://direct.ecency.com/healthy2018/@karenfoster/healthy2018-sole-for-hydration</guid><category><![CDATA[healthy2018]]></category><dc:creator><![CDATA[karenfoster]]></dc:creator><pubDate>Mon, 19 Feb 2018 14:16:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2iPTtXiSsyYdHJZ2BJb6SuQ8dFV6ehWsjU5tgT9bWikdiPpcaZBmiotFZbZaPE5U5yW1t9AwAHorZYkfwDqsUy6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Her]]></title><description><![CDATA[e wor]]></description><link>http://direct.ecency.com/ecotrain/@schoonercreek/herbal-allies-passionflower-passiflora-one-of-my-favorite-herbs</link><guid isPermaLink="true">http://direct.ecency.com/ecotrain/@schoonercreek/herbal-allies-passionflower-passiflora-one-of-my-favorite-herbs</guid><category><![CDATA[ecotrain]]></category><dc:creator><![CDATA[schoonercreek]]></dc:creator><pubDate>Sun, 18 Feb 2018 17:25:03 GMT</pubDate></item></channel></rss>