<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 01:50:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthyageing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Managing Muscle strength with ageing]]></title><description><![CDATA[With ageing muscle strength decline is for sure. And it is a major concern where people do not put enough attention to. Muscle strength plays an important role in our metabolism. When we build out muscle]]></description><link>http://direct.ecency.com/hive-150329/@nainaztengra/managing-muscle-strength-with-ageing</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@nainaztengra/managing-muscle-strength-with-ageing</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[nainaztengra]]></dc:creator><pubDate>Mon, 09 Jan 2023 09:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2ri7ZVJdmYTFrUD8Ap5hMVUx2RPeTdteLYq5eSsFCZ4iqvmLLQMMokRbrX8TmZzMo83HELM9brgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bored of being bored]]></title><description><![CDATA[I always thought that being bored was one of the worst things in the world. I always tried to fill up all the time I had by watching Netflix, listening to music and hanging out with friends. The goal was]]></description><link>http://direct.ecency.com/mental/@obooyblogging/bored-of-being-bored</link><guid isPermaLink="true">http://direct.ecency.com/mental/@obooyblogging/bored-of-being-bored</guid><category><![CDATA[mental]]></category><dc:creator><![CDATA[obooyblogging]]></dc:creator><pubDate>Tue, 30 Oct 2018 12:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329aHuruq67kXyFftVnhZ48VCXHp9okw8m9ubNABD8vyoRYBXEXvXvTq47sxgr782wM4JuaJLFEtWfoH6BR9hwFU3JzmfGgNUY84QW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>