<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 12:42:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthydessert/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Protein Rich Lemon Raspberry Pound Cake]]></title><description><![CDATA[Introduction Indulge guilt-free with this modern take on a classic dessert—our High-Protein Lemon Raspberry Pound Cake. Infused with zesty lemon and vibrant raspberries, this loaf cake is not only deliciously]]></description><link>http://direct.ecency.com/waivio/@mealprephive/protein-rich-lemon-raspberry-pound-cake</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/protein-rich-lemon-raspberry-pound-cake</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Thu, 22 Jan 2026 20:31:00 GMT</pubDate></item><item><title><![CDATA[Sugar-Free Baked Apple Fritters]]></title><description><![CDATA[Enjoy a guilt-free dessert with these delicious apple fritters, made without any added sugar. Perfect for a healthy treat, these fritters combine the natural sweetness of apples with the comforting flavors]]></description><link>http://direct.ecency.com/waivio/@mealprephive/sugar-free-baked-apple-fritters</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/sugar-free-baked-apple-fritters</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Wed, 21 Jan 2026 00:02:27 GMT</pubDate></item><item><title><![CDATA[Una torta sin harina, sin azúcar, sin margarina y muy saludable / A flourless, sugar-free, margarine-free, and very healthy cake]]></title><description><![CDATA[FULL ENGLISH VERSION Este post está en Inglés y Español. Puedes ir a la versión en Español haciendo Clic AQUI Welcome to a healthy cake recipe👩‍🍳   Happy Tuesday HIVE's beautiful people How is the most]]></description><link>http://direct.ecency.com/hive-173296/@gelart/una-torta-sin-harina-sin-azucar-sin-margarina-y-muy-saludable-a-flourless-sugar-free-margarine-free-and-very-healthy-cake</link><guid isPermaLink="true">http://direct.ecency.com/hive-173296/@gelart/una-torta-sin-harina-sin-azucar-sin-margarina-y-muy-saludable-a-flourless-sugar-free-margarine-free-and-very-healthy-cake</guid><category><![CDATA[hive-173296]]></category><dc:creator><![CDATA[gelart]]></dc:creator><pubDate>Tue, 17 Jun 2025 21:15:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCUemZt5DFcvoZRQQJTXh8XWERcLgCZnB4MhLdv4pVXmkNhpevtz14XkRJyuAFCYzt6NbrqDGMUcj6j4u5mvHHmFNhBEVEh4DYBhoFQzJY4keA2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious sweet pumpkin quesillo cake. Healthy version 🤌😋[Eng/Esp]]]></title><description><![CDATA[Hello my dear community of @foodiesbeehive, greetings to all who enjoy good food and cooking make your passion and enjoyment ✨️ Today I want to share with you a delicious and very healthy recipe. It is]]></description><link>http://direct.ecency.com/hive-120586/@claudimar/delicious-sweet-pumpkin-quesillo-cake</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@claudimar/delicious-sweet-pumpkin-quesillo-cake</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[claudimar]]></dc:creator><pubDate>Wed, 23 Apr 2025 04:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq7BnLgSCDKEnmwWMXfQS69PBtYwvohvPrPhnjoj1yYThZCpWh4TvkmScGVZqLpUfkVrW8Ngv4Kn8x87AvSsee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OATMEAL FLAN, DELICIOUSLY IMPERFECT /FLAN DE AVENA, DELICIOSAMENTE IMPERFECTO]]></title><description><![CDATA["Look at the essence, not at appearances." El Estuche, Aterciopelados. Hello, my beautiful people of the @plantpoweronhive community on Hive! I hope you all are doing great and strong enough]]></description><link>http://direct.ecency.com/hive-180569/@zupasteleria/oatmeal-flan-deliciously-imperfect-flan</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@zupasteleria/oatmeal-flan-deliciously-imperfect-flan</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[zupasteleria]]></dc:creator><pubDate>Tue, 27 Jun 2023 22:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpgNYmvEQcm5TnM3JVpxSG4LE3sUgf2QHpVd2kqfzLrsYvQ71i6E14PMkjEnijoTWA1BRu5iJG4UvrSBQVCPLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Orange Peel Candy Recipe]]></title><description><![CDATA[Ingredients: Orange peel Sugar This is the one I peeled with orange. Cut it to pieces and wash thoroughly. Boil for 10 minutes to remove its bitter taste. Remove the cottony texture from its peel. I got]]></description><link>http://direct.ecency.com/hive-120586/@leslierevales/orange-peel-candy-recipe</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@leslierevales/orange-peel-candy-recipe</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[leslierevales]]></dc:creator><pubDate>Sat, 10 Apr 2021 12:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcjswyVreTo4qahdCm7DtN5WZAvBp2orTzGxeZEkg7FMoDSWyYEtCVYrCjE4wYU49AsMGX49ZDwLEco77wjmwap5QvZjefg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEALTHY FOOD]]></title><description><![CDATA[pancakes are always going to be a good idea 😏🥞 serve them up for breakfast this weekend!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙆🏻‍♀️ I topped mine with hemp seeds, almond butter and chia jam (1/2 cup berries, 1 tbsp chia seeds,]]></description><link>http://direct.ecency.com/food/@miadeliciousfood/healthy-food</link><guid isPermaLink="true">http://direct.ecency.com/food/@miadeliciousfood/healthy-food</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[miadeliciousfood]]></dc:creator><pubDate>Sun, 06 Oct 2019 09:29:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81LisDydExMJhTzQbNpYF2ovKEDieHBV7CNpfYyEWU1x4avTaTZisSii9HFoTQ51uyGCEmRRmqyCZhTpb4EtQrr2aS3Qkn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strawberry-Oat Scones w/ Coconut Butter Glaze [GF, Vegan]]]></title><description><![CDATA[Originally published on my blog, Bloom for Life. Hey, beautiful people. How’s your July going? On my end, there has been a lot of growth… in addition to new opportunities and friendships. So, all in all,]]></description><link>http://direct.ecency.com/vegan/@mandyfroelich/strawberry-oat-scones-w-coconut-butter-glaze-gf-vegan</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@mandyfroelich/strawberry-oat-scones-w-coconut-butter-glaze-gf-vegan</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[mandyfroelich]]></dc:creator><pubDate>Mon, 16 Jul 2018 23:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKopgPm9YPVFmGfaqxvAgQ1u8sC8qxfRLu3TPtbLjdm6j9AfqNLwhNfVaAVbtsA8VCYpmNX8GanZ1Yv2Gy6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ketolicious coconut charcoal pudding]]></title><description><![CDATA[Ingredients: ° fresh coconut meat| water |1 tsp active charcoal powder (optional)|a pinch of Himalayan salt|a pinch of stevia or monk fruit (optional)|------> blend it 💪 ° Toppings: ° cocao]]></description><link>http://direct.ecency.com/keto/@oh-my-gut/ketolicious-coconut-charcoal-pudding-2018-05-17-11-26-30</link><guid isPermaLink="true">http://direct.ecency.com/keto/@oh-my-gut/ketolicious-coconut-charcoal-pudding-2018-05-17-11-26-30</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[oh-my-gut]]></dc:creator><pubDate>Thu, 17 May 2018 11:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCgvJGXwZSvKyf1RaT3GR2e8sRpst3okxKs6XYh7eLwg5QHhAWXJ3Foc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>