<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 06:39:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthyeats/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lunch time break]]></title><description><![CDATA[Lunchtime reset 🍲🥗 Taking a break with a hearty chicken salad for that clean protein hit and a hot bowl of soup to fight off the chilly weather. Perfect combo to stay warm and fueled for the rest of]]></description><link>http://direct.ecency.com/someeofficial/@nickdongsik/lunch-time-break-yo3jat</link><guid isPermaLink="true">http://direct.ecency.com/someeofficial/@nickdongsik/lunch-time-break-yo3jat</guid><category><![CDATA[someeofficial]]></category><dc:creator><![CDATA[nickdongsik]]></dc:creator><pubDate>Wed, 10 Sep 2025 10:09:54 GMT</pubDate></item><item><title><![CDATA[Friday]]></title><description><![CDATA[🥗 Lunchtime break! Nothing beats my favorite – Friday’s chicken salad 🐔🥬 Light, tasty, and packed with protein to power through the rest of the day. Stay fueled, stay focused. 💪 #LunchtimeVibes]]></description><link>http://direct.ecency.com/someeofficial/@nickdongsik/friday-uu350o</link><guid isPermaLink="true">http://direct.ecency.com/someeofficial/@nickdongsik/friday-uu350o</guid><category><![CDATA[someeofficial]]></category><dc:creator><![CDATA[nickdongsik]]></dc:creator><pubDate>Fri, 05 Sep 2025 14:53:00 GMT</pubDate></item><item><title><![CDATA[Fruit Jars]]></title><description><![CDATA[Introducing "Portable Fruit Jars," a vibrant, healthy snack option perfect for busy days. These layered fruit jars are not only nutritious but also visually appealing, making them an ideal]]></description><link>http://direct.ecency.com/waivio/@cookinwithgreg/fruit-jars</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@cookinwithgreg/fruit-jars</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[cookinwithgreg]]></dc:creator><pubDate>Wed, 28 May 2025 02:35:33 GMT</pubDate></item><item><title><![CDATA[Chicken Epraxs / Dolma]]></title><description><![CDATA[Experience the delightful taste of the Mediterranean with this delicious recipe for Stuffed Onions and Grape Leaves with Jasmine Rice. Filled with a fragrant mix of spices, chicken, and fresh vegetables,]]></description><link>http://direct.ecency.com/waivio/@emaninthekitchen/chicken-epraxs-dolma</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@emaninthekitchen/chicken-epraxs-dolma</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Tue, 13 May 2025 22:41:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8hynnzjDRrXZQ2S99pjcKwXmK6xeVuKa7Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Broccoli Rabe]]></title><description><![CDATA[For all the broccoli rabe enthusiasts out there, this garlicky and spicy dish is a quick and delicious way to enjoy this nutrient-packed vegetable. Broccoli rabe, also known as rapini, is an excellent]]></description><link>http://direct.ecency.com/waivio/@mrsbakerskitchen/broccoli-rabe</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mrsbakerskitchen/broccoli-rabe</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mrsbakerskitchen]]></dc:creator><pubDate>Wed, 09 Apr 2025 21:05:03 GMT</pubDate></item><item><title><![CDATA[Simple, Healthy Capcay Recipe for Busy Days]]></title><description><![CDATA[I always believe that vegetables are the better choice. They feel lighter in the stomach, not shocking the digestive system like instant food that sometimes comes with too many surprises. Maybe it’s because]]></description><link>http://direct.ecency.com/hive-180569/@yunima/simple-healthy-capcay-recipe-for-busy-days</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@yunima/simple-healthy-capcay-recipe-for-busy-days</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[yunima]]></dc:creator><pubDate>Thu, 30 Jan 2025 01:57:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFDAt9aspmNHNqHkHY1szmk7pvfiVZg8JiyJ5g3T6G5aw1kutJ67eSMtefxk4rMSURSkxUzpmFEt14FsGo4krVecysk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Receta de Quesillo/ Cheese Recipe [Esp-Eng]]]></title><description><![CDATA[Hola amigos de Hive!!! Hoy les quiero presentar mi postre favorito 🤤🤤 acá en la comunidad hay muchos venezolanos, así que sabrán de qué postre estoy hablando. Hello friends of Hive !!! Today I want to]]></description><link>http://direct.ecency.com/hive-148441/@alexandra1301/receta-de-quesillo-cheese-recipe</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@alexandra1301/receta-de-quesillo-cheese-recipe</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[alexandra1301]]></dc:creator><pubDate>Sat, 24 Apr 2021 14:22:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13cK4pk5usLcFbs9wRFDe15ks3e1fvJBzkWsB3abGa8HRvXigaKZBDLwadWP5tWviwU4etBX9VqXEFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salad of the day 🥗]]></title><description><![CDATA[My salad of the day for #fff: Baby spring mix, baby cilantro, baby broccoli sprouts, cucumber, basil, sunflower seeds, sauerkraut, spices, and topped with some yummy asparagus. Mmm! This should make up]]></description><link>http://direct.ecency.com/appics/@faeryboots/appics-v1-appics-im-95815</link><guid isPermaLink="true">http://direct.ecency.com/appics/@faeryboots/appics-v1-appics-im-95815</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[faeryboots]]></dc:creator><pubDate>Fri, 14 Feb 2020 18:20:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf4foYMga7ThETDXVMfjxjvZjxsh8jNLqdq1En7xzchv4dRzJs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cauliflower and Broccoli Tots]]></title><description><![CDATA[Snacking on these vegetable tots with cauliflower and broccoli. But next time I'll be choosing yam instead, it's more to my liking.👍😉 Posted November 02, 2018 at 11:55 pm Visit My Amazon Influencer Page]]></description><link>http://direct.ecency.com/dailyfoodphotography/@happyfree/cauliflower-and-broccoli-tots</link><guid isPermaLink="true">http://direct.ecency.com/dailyfoodphotography/@happyfree/cauliflower-and-broccoli-tots</guid><category><![CDATA[dailyfoodphotography]]></category><dc:creator><![CDATA[happyfree]]></dc:creator><pubDate>Sat, 03 Nov 2018 06:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovYHNAGKitCYXKi9BZfixiQeJUTLfkgBkUxxNeYoQJ4Ag2KwYX3QErmDAsiWDim8cE2zyJLXXyCz4p3JMsyqPN9tJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lentil Soup]]></title><description><![CDATA[This recipe is the most basic food which every Indian eat in their meal almost every day. We call it a Dal , Dal means Lentils and usually is eaten with rice. Lentil is full of protein and a good when]]></description><link>http://direct.ecency.com/indianfood/@madkaruna/lentil-soup</link><guid isPermaLink="true">http://direct.ecency.com/indianfood/@madkaruna/lentil-soup</guid><category><![CDATA[indianfood]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Fri, 12 Oct 2018 17:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQMRvXkE3iSvEL6BACUnaijbjHGTXHooM6MYRv1A8bRHMfW3gJAS4VUwTAv2NTdMWamJq1KJbUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rockstar51 ZAP - 20180524t114436757z]]></title><description><![CDATA[#healthy #homemade #healthyeats #healthyfood #healthymeal #healthyeating #healthychoices #vegetarian #vegetarianfood #healthycooking #northindianfood #foodie #foodporn #food #instafood #indianfoodbloggers]]></description><link>http://direct.ecency.com/healthy/@rockstar51/rockstar51-zap-20180524t114436757z</link><guid isPermaLink="true">http://direct.ecency.com/healthy/@rockstar51/rockstar51-zap-20180524t114436757z</guid><category><![CDATA[healthy]]></category><dc:creator><![CDATA[rockstar51]]></dc:creator><pubDate>Thu, 24 May 2018 11:44:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondCfGFNxGQnpGfrtMmTr9t8hHyYnMYTUCp9ShNx3NJ67H7QjsAJCw2KzyF4Vm5CUFVaqXJfe79mz5CA3EkY45e34MdoWFucahoCmMhoWCe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rockstar51 ZAP - 20180523t043716319z]]></title><description><![CDATA[#healthy #homemade #healthyeats #healthyfood #healthymeal #healthyeating #healthychoices #vegetarian #vegetarianfood #healthycooking #northindianfood #curry #glutenfree #foodie #foodporn #food #instafood]]></description><link>http://direct.ecency.com/healthy/@rockstar51/rockstar51-zap-20180523t043716319z</link><guid isPermaLink="true">http://direct.ecency.com/healthy/@rockstar51/rockstar51-zap-20180523t043716319z</guid><category><![CDATA[healthy]]></category><dc:creator><![CDATA[rockstar51]]></dc:creator><pubDate>Wed, 23 May 2018 04:37:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondCfGFNxGQnpGfrtMmTr9t8hHyYnMYTUCp9ShNx3NJ67H7QjsAJCw2KzyF4Vm5CUFVaqXJfe79mz5CA3EkY45e34MYxCzkZQYAjU7aSa6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan soup]]></title><description><![CDATA[Vegan soup Two carrots 🥕 Two lg potatoes 🥔 One large celery rib One large onion Two large garlic cloves Two handful of Brussels Parsley tbsp 2 bay Dumpling 5tbsp flour Salt pepper Oil tbsp 1/2 cup water]]></description><link>http://direct.ecency.com/vegan/@starrseed/vegan-soup</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@starrseed/vegan-soup</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[starrseed]]></dc:creator><pubDate>Thu, 03 May 2018 00:04:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiJLm399U4c5yAvrBSEAVTTKtPAUYfPyXfWJS6dugsNCitihN6fb9AGyxJRRMx9napjUyMUQgkzeszBsVGUFMyC5RZJRRTBn3wSqkQYmMSXiwnzc7cpcE2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>