<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 16:20:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthyholidays/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[12 Days of Core-Mas! {A Very Merry Core Workout}]]></title><description><![CDATA[Hello again, all! As with Planksgiving, the 12 Days of Core-Mas has become an annual holiday workout tradition! Using the popular Christmas carol, this workout scheme is one Excellence in Exercise clients]]></description><link>http://direct.ecency.com/hive-176853/@plantstoplanks/12daysofcore-masaverymerrycoreworkout-f0wower6ncrhfvsskefz</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@plantstoplanks/12daysofcore-masaverymerrycoreworkout-f0wower6ncrhfvsskefz</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[plantstoplanks]]></dc:creator><pubDate>Sun, 19 Dec 2021 13:11:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP56H1cMWAp1xJr8nJQt8KdrNgPFAaWkJhgAeTs4neCAXR8uECcPLJ2XtxYtWiArG97vUrJcg99ELW3RUPCh9NpXJ4e8PQsMfxzArjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On the 6th Year of Vegan Christmas...]]></title><description><![CDATA[Happy Monday guys! I'm taking a little break from my holiday food prep to pop in to not only celebrate a festive version of @lenasveganliving's #fruitsandveggiesmonday, but also put in a post to help @evecab]]></description><link>http://direct.ecency.com/hive-120078/@plantstoplanks/on-the-6th-year-of-vegan-christmas</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@plantstoplanks/on-the-6th-year-of-vegan-christmas</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[plantstoplanks]]></dc:creator><pubDate>Mon, 23 Dec 2019 20:06:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBMyrmy6nbAeLQTYr69SSzAXjWihLP5mhZGWk98FGmDFVT53f71uahEZ83L7RhoDnM1T6gMqP27k9vGAa1GByKyAKTv9uuGTK3tGFabxN3L5TViCuvQbJW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Mega Post Calls for Mega Energy! {Warming Date Shake to Celebrate a Victory}]]></title><description><![CDATA[Happy Monday my friends! Like everyone else I know, this time of year has me running around like a maniac trying to fit everything in. Thus far I'm taking it all in stride and just tackling each task as]]></description><link>http://direct.ecency.com/hive-120078/@plantstoplanks/a-mega-post-calls-for-mega-energy-warming-date-shake-to-celebrate-a-victory</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@plantstoplanks/a-mega-post-calls-for-mega-energy-warming-date-shake-to-celebrate-a-victory</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[plantstoplanks]]></dc:creator><pubDate>Mon, 16 Dec 2019 20:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8RBevPfbFmh7NyVDoW9UCdBfdht4qehdUa71m4dtQ6viywqx9y42TdmMgR5dpxjNcQL7FkPqcARzTbTKsdw9NTCDjZDR4MQXeZsZzgFPrdWfK9iiUJrBKk8tdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abundance All Around! {Keeping the Thankful Feels Going}]]></title><description><![CDATA[Hey everyone! I hope all my US pals enjoyed the holiday this past Thursday. My Thanksgiving was a low-key day spent with family (minus one sis suffering from an unfortunately timed migraine). The boyfriend]]></description><link>http://direct.ecency.com/mindfullife/@plantstoplanks/abundanceallaroundkeepingthethankfulfeelsgoing-tx9aj9v5qj</link><guid isPermaLink="true">http://direct.ecency.com/mindfullife/@plantstoplanks/abundanceallaroundkeepingthethankfulfeelsgoing-tx9aj9v5qj</guid><category><![CDATA[mindfullife]]></category><dc:creator><![CDATA[plantstoplanks]]></dc:creator><pubDate>Sun, 01 Dec 2019 17:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNcG6CVDZFD64xCtinnU4CZcoKeV9WT2HpeMRXwrEEXYNcitss4M69KrpWNAYc9z4yNBy25Vz2MU88KATKJDb1PYpeaSy61KmMnuhmpeB5VNpn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pre-Thanksgiving Meal Prep, a New Running Milestone & a Warm Lap {Whew!}]]></title><description><![CDATA[Happy Monday friends! I'm still catching up with all the awesome #fruitsandveggiesmonday posts for @lenasveganliving's weekly contest, but figured I'd pop in with my own little peek into my kitchen. Here]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@plantstoplanks/pre-thanksgiving-meal-prep-a-new-running-milestone-and-a-warm-lap-whew</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@plantstoplanks/pre-thanksgiving-meal-prep-a-new-running-milestone-and-a-warm-lap-whew</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[plantstoplanks]]></dc:creator><pubDate>Mon, 25 Nov 2019 21:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBMyrmy6nbAeLQTYr69SSzAXjWihLP5mhZGWk98FGmDFVT53f71uahEZ83L7RhoDnM1T6gRFUyqQhEbRPQKwst9RhjfLv2A8VQKSx15DogvCYmXwphAvYe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>