<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 20:17:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/healthyrecipe/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Chili Sesame Gigante Beans with Scallion Salad]]></title><description><![CDATA[Chili Sesame Gigante Beans with Scallion Salad Introduction Experience the rich and nutty flavors of this Asian-inspired Chili Sesame Gigante Beans dish, paired perfectly with a vibrant Korean banchan-style]]></description><link>http://direct.ecency.com/waivio/@mealprephive/chili-sesame-gigante-beans-with-scallion-salad</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/chili-sesame-gigante-beans-with-scallion-salad</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Thu, 22 Jan 2026 23:55:51 GMT</pubDate></item><item><title><![CDATA[Halloumi Salad ]]></title><description><![CDATA[Introduction: This vibrant and refreshing Mediterranean-inspired Halloumi Salad is perfect for warm weather. It combines the distinct, savory flavor of halloumi cheese with fresh, crisp vegetables and]]></description><link>http://direct.ecency.com/waivio/@mealprephive/halloumi-salad</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/halloumi-salad</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Wed, 07 Jan 2026 00:31:21 GMT</pubDate></item><item><title><![CDATA[Moong-Oats Khichdi]]></title><description><![CDATA[Embark on a journey of wholesome Indian flavors with our Moong-Oats Khichdi, a delightful and nourishing twist on the traditional khichdi. Designed as a low-carb, high-protein dish, this one-pot meal swaps]]></description><link>http://direct.ecency.com/waivio/@dailydining/moong-oats-khichdi</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@dailydining/moong-oats-khichdi</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[dailydining]]></dc:creator><pubDate>Sat, 06 Sep 2025 17:00:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHAYbfBHvHyzHKpUAQ77FHnCSW8FDyDrSsg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Overnight Oats]]></title><description><![CDATA[Start your day with nutritious and delicious overnight oats! This easy-to-prepare breakfast requires minimal effort and sets overnight in the fridge. Perfect for busy mornings, it combines the creamy richness]]></description><link>http://direct.ecency.com/waivio/@cookinwithgreg/overnight-oats</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@cookinwithgreg/overnight-oats</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[cookinwithgreg]]></dc:creator><pubDate>Tue, 15 Apr 2025 03:16:09 GMT</pubDate></item><item><title><![CDATA[Strawberry Banana Parfait]]></title><description><![CDATA[Experience the delightful combination of fresh strawberries and bananas layered with creamy Greek yogurt and crunchy granola. This simple and nutritious parfait is perfect for a quick breakfast, snack,]]></description><link>http://direct.ecency.com/waivio/@mrsbakerskitchen/strawberry-banana-parfait</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mrsbakerskitchen/strawberry-banana-parfait</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mrsbakerskitchen]]></dc:creator><pubDate>Wed, 09 Apr 2025 21:38:09 GMT</pubDate></item><item><title><![CDATA[Power Booster Shot - Healthy Juice]]></title><description><![CDATA[Hello, Hive friends! I’ve recently come across this vibrant, healthy juice recipe online, and after seeing it pop up so often, I just knew I had to try it for myself. As we step into this new year, I’ve]]></description><link>http://direct.ecency.com/hive-120586/@yzamazing/power-booster-shot-healthy-juice</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@yzamazing/power-booster-shot-healthy-juice</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yzamazing]]></dc:creator><pubDate>Fri, 28 Feb 2025 15:14:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4abaais7uGCBrGqKkAfaR7CubftTnKgJP1oAjSF2mAVmejZHoXNT3B1gxWnVHqYokqGGYH8zfnqFNHdVgj5taEe7qzGmkMaTqtnxo3HHpQEBMDxqbU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Papaya-Banana Smoothie Recipe with Powdered Milk as Requested by My Oldie!]]></title><description><![CDATA[Remember the papaya tree I shared here before? The one in our yard that has a lot of fruits? We already started harvesting some of those fruits, and guess what? They are already ripe and ready to be eaten.]]></description><link>http://direct.ecency.com/hive-120586/@ruffatotmeee/papaya-banana-smoothie-recipe-with-powdered-milk-as-requested-by-my-oldie</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@ruffatotmeee/papaya-banana-smoothie-recipe-with-powdered-milk-as-requested-by-my-oldie</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Fri, 27 Oct 2023 09:44:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKSbdXCfB12ND5YbPRMZpeiaxbDQ937vYpBpqk1SKdJH2ezhXji5UdW5E4TYBZNkRAJAFCQfD44P7iBwvY2G9Xzofpf1G6wEe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(Esp/Eng) Entre hermanas Vlog #8: Iniciativa Halloween en LacasitaHive]]></title><description><![CDATA[📷 Imagen editada en Canva Se acerca la noche más terrorífica del año y aquí estamos las hermanas más locas compartiendo con ustedes un intento de frutas terroríficas para darle a los niños que vengan]]></description><link>http://direct.ecency.com/hive-156444/@elbuhito/nuwlymgx</link><guid isPermaLink="true">http://direct.ecency.com/hive-156444/@elbuhito/nuwlymgx</guid><category><![CDATA[hive-156444]]></category><dc:creator><![CDATA[elbuhito]]></dc:creator><pubDate>Mon, 23 Oct 2023 16:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvPsN7DJyCipv5uTYAyDTWDLcSw77DNLeGfZdYioHEuwMVBniZEmwVdAXwwdG6fdiLCc6eQb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mixed Veggies (Eggplant, Squash, String Bean, and Bitter Gourd) with Oyster Sauce for Lunch!]]></title><description><![CDATA[I've been craving vegetable dishes these past few months rather than meat or fish, which I think is good for my health too. I'm getting used to it now - less rice but more veggies! Awesome me! Awesome]]></description><link>http://direct.ecency.com/hive-120586/@ruffatotmeee/mixed-veggies-eggplant-squash-string-bean-and-bitter-gourd-with-oyster-sauce-for-lunch</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@ruffatotmeee/mixed-veggies-eggplant-squash-string-bean-and-bitter-gourd-with-oyster-sauce-for-lunch</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Wed, 18 Oct 2023 09:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLg12eqCZYz27ya5Edxdu94HMhHjTjdvkxUXaDHPH6bukrEDse3obRs32Y3JDuNo6ATgz491Ze5UVhG84haHJ4Wo41xBUcogiQCshZxsHvXXfBctLquDVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi receta de Cake saludable de piña y banana [my healthy pineapple and banana cake recipe]]]></title><description><![CDATA[Buenas noches amigos espero se encuentren bien un gusto compartir otra receta con ustedes, hoy traigo una dulce receta libre de culpas , para esos días que estamos con muchas ganas de comer algo rico y]]></description><link>http://direct.ecency.com/hive-120586/@daifernandez0929/mi-receta-de-cake-saludable</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@daifernandez0929/mi-receta-de-cake-saludable</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[daifernandez0929]]></dc:creator><pubDate>Thu, 30 Jun 2022 23:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnjLsw9bFpgR6W9oRbt23UX41dkdVCHCpoJ18vLFo4HrB1NBtgGbPygsHDRsBXqjhQdvn97h1KfzouKd5seTTXXSgprXkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng - Esp] Easy Air Fryer Salmon  - Fácil salmón en la freidora de aire]]></title><description><![CDATA[Easy Air Fryer Salmon in 10 minutes Hello Hive Friends, today i want to share this delicious recipe and super easy to make if you have an air fryer. But if you don't have one, you can do it perfectly in]]></description><link>http://direct.ecency.com/hive-120586/@luciabergamop/eng-esp-easy-air-fryer</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@luciabergamop/eng-esp-easy-air-fryer</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[luciabergamop]]></dc:creator><pubDate>Mon, 14 Feb 2022 21:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj2yRTdaDvqY3PAgzyyEV7yEMBpwYyLvtvaU5sLSmBPyeZbjvbYCS8mmyRp6bmS9P7eoKiSsD1u9goaPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(DE / ENG)  Schon mal Deinen Kaffee mit Gemüse drin genossen? 🍁  / Ever enjoyed your coffee with veggies in it ? 🍁]]></title><description><![CDATA[HAST DU DEINEN KAFFEE SCHON MAL MIT GEMÜSE DRIN GETRUNKEN?? Falls nicht, lies unbedingt weiter...😁 Es ist wieder soweit! Der Herbst steht vor der Türe und somit gibt es auch ihn wieder, den Kaffee mit]]></description><link>http://direct.ecency.com/pumpkinspicelatte/@borntobehappy/de-eng-schon-mal-einen-pbpsl-genossen-ever-enjoyed-a-pbpsl-this-autumn</link><guid isPermaLink="true">http://direct.ecency.com/pumpkinspicelatte/@borntobehappy/de-eng-schon-mal-einen-pbpsl-genossen-ever-enjoyed-a-pbpsl-this-autumn</guid><category><![CDATA[pumpkinspicelatte]]></category><dc:creator><![CDATA[borntobehappy]]></dc:creator><pubDate>Mon, 01 Nov 2021 15:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJKauQMLyvWYFiSTogufQwo32BpLxxTpKQQsxP1NbkSHysUake8YnPJgUhYR4K9WEMuEeT21n84gz5RLpJ6kJhYG2jn7phGWRXx4oEP596Rytk1XFnJCScgn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steak Bites With Garlic Butter And Creamy Garlic Mushroom  Recipe ]]></title><description><![CDATA[Today's Dinner Idea From Mac's Cooking Lab Steak Bites and Creamy Garlic Mushroom 🕑 about 45 to 50 min | 🍴 3-4 Persons An easy meal, hearty, and delicious, this menu is best served when you have friends]]></description><link>http://direct.ecency.com/hive-120586/@macchiata/steak-bites-with-garlic-butter-and-creamy-garlic-mushroom-recipe</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@macchiata/steak-bites-with-garlic-butter-and-creamy-garlic-mushroom-recipe</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Sat, 01 May 2021 11:11:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn8xq5RBP5DyhCkYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sattu Flour Parantha]]></title><description><![CDATA[Sattu flour is made using roasted chickpea. It looks likes besan but and is different from besan. It is mostly made by brown skinned chickpea, roasted and powdered. It is really good for health. We can]]></description><link>http://direct.ecency.com/hive-120586/@sugandhaseth/sattu-flour-parantha</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sugandhaseth/sattu-flour-parantha</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Wed, 17 Mar 2021 18:11:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCcGwrcBs4zUNvHxo4Ez64WSt3752bS9WLdvMRGHPhFQ1SB1nmX9bBxrhhp725GvoyTa2uFUWYsSWKZxn9tzac4ky4W9y2N7d6auKbsRBA4rrCJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oats Chilla (Oats Pancake)]]></title><description><![CDATA[Oats Chilla is a tasty, healthy breakfast recipe in less than 15 minutes. This is very similar to besan or sooji chilla, the only difference being replacing the main ingredient with oats. This is a perfect]]></description><link>http://direct.ecency.com/hive-120586/@sugandhaseth/oats-chilla-oats-pancake</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sugandhaseth/oats-chilla-oats-pancake</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Tue, 16 Mar 2021 08:29:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQN4aCxCAQwdRyHTMY3oCxsFpKY4Yz7soSQRbmr438n149vTi95g7PigqNE2A8dWMDKBNENTzm9A2zPzQ2mGg7x4kDTu8gn6TL622dBM8HgunC2apfMJnKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Home Made Fresh Salsa ]]></title><description><![CDATA[Today is Sunday and that calls for some non-traditional food. I personally cannot have roti, dal and sabzi over weekends. But another fact is that I don’t believe in eating unhealthy food too. So I keep]]></description><link>http://direct.ecency.com/hive-120586/@sugandhaseth/home-made-fresh-salsa</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sugandhaseth/home-made-fresh-salsa</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Sun, 14 Mar 2021 05:45:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJNPirnvCtWFqKGB3FDYhHM3YVWeg3yjMq8iq3CSX4C339tVXiaV7gTNeZND3LyM28cwKjxuSXauotygFQNzCxxkC97wYhL2Vmrq5Q7jBwNDENdbFCi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sabudana Khichdi]]></title><description><![CDATA[Sabudana Khichdi is not like any other khichdi. The name khichdi in itself sounds like something an ill person would prefer. But this one is extremely tasty and is great for breakfast. Lot of people prefer]]></description><link>http://direct.ecency.com/hive-120586/@sugandhaseth/sabudana-khichdi</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sugandhaseth/sabudana-khichdi</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Sat, 13 Mar 2021 14:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJNPirnvCtWFqKGB3FDYhKdu5qffFy6uUChQtTHc7hUk6WuaaJcGSQLVNftfKqSfdCEPNGjDrux63jeSHVTnmQqHQmSbvRCAbmCkDVmeXEGfzECofNv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rava (Semolina) Idli]]></title><description><![CDATA[Today I am going to share Rava (Sooji/Semolina) Idli Recipe with you all. Traditionally, Idli is made of a batter of soaked rice fermented for good 4-5 hours. They are very tasty but require a lot of]]></description><link>http://direct.ecency.com/hive-120586/@sugandhaseth/rava-semolina-idli</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sugandhaseth/rava-semolina-idli</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Fri, 12 Mar 2021 03:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQN4aCxCAQwdRyHTMY3oCxEzXiYn4uHKosDQbGphjn8XKUNa5HzNAxw5zMd6augPYRbTWuhugxSFzdtrRCE659qqsB6Cau42cxtNs1EgpmRqr4hCYwbY45U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cottage Cheese Stuffed Capsicum ]]></title><description><![CDATA[Stuffed capsicum is a popular north Indian dish that is prepared by stuffing capsicum with cheese. If you are on a vegan diet, you can replace the cheese with boiled potatoes. You can also choose to bake]]></description><link>http://direct.ecency.com/hive-120586/@sugandhaseth/cottage-cheese-stuffed-capsicum</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sugandhaseth/cottage-cheese-stuffed-capsicum</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sugandhaseth]]></dc:creator><pubDate>Wed, 10 Mar 2021 12:44:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJNPirnvCtWFqKGB3FDYhHKrrrv43DNEGkj9Bhn2ay2uV1JxWgMP1L3H2gZJNBspWUC541Y2118H4UXu1xKXWrczthPwaADBLB4D8uUwJJ7seVBpFA2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Low Carb Protein Snacks!]]></title><description><![CDATA[Almond Coconut Protein Bar 1/3 heaping cup pitted dried dates (soaked, and roughly chopped) 1 cup almond 1/4 cup any protein powder 1/4 cup dried coconut meat/ desiccated coconut 3 tbsp cocoa powder 2]]></description><link>http://direct.ecency.com/hive-148441/@purepinay/homemade-low-carb-protein-snacks</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@purepinay/homemade-low-carb-protein-snacks</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[purepinay]]></dc:creator><pubDate>Mon, 15 Feb 2021 12:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP2DJYqWdv8SjVQiQasiEcGctw3Jrh4b5JpqYUgTm3bMaARHcyZworFnjb7zQhMVyd6uj7iAogyX1RmCBT7QAdQFdAsywu4qMcnH7V8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>